Ladies only class - Sundays 9-10am first class is free to try
Ladies class every Sunday 9-10
First session is free, no experience necessary!
🥊 Build fitness
🥊 Train in a social environment
🥊 Learn new skills
Send a message with any questions
More clips availible on Instagram @ privatekickboxingtuition
Hey everybody! Not long now until we’re hopefully back down at the club doing what we love to do 🥊
I’ll be reaching out to people who’ve got sessions paid for to get you booked in soon, so I have a better idea of my diary and can see what space I have for anyone looking to start 💪🏾 speak soon!
Gwarrrrn @hetb14tt
Some more outdoor training from this week
Need Harvey back in the gym to remind me to to keep my hands up!
@harveyj_
#boxing#kickboxing#sparring#training
Simple but effective. Timing steps and punches with @wallisnewitt on Tuesday. Notice the belt between the feet to keep everything moving in a straight line, helping us to avoid narrowing the stance as we move.
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#kickboxing#martialarts#boxing#footwork#padwork#striking#health#fitness#gym#training
Shadow boxing is key
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Following instructions or a set routine is easy(ish) which is why when people start shadow boxing they freeze up and feel like they’ve forgotten everything they know.
Once you can relax past that phase and realise that it’s actually a great training practice you can use it can provide a weird array of benefits.
Endurance. Balance. Technique. For the fighters it allows you to visualise an opponent and work scenarios before they happen.
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#boxing#kickboxing#martialarts#training#fitness#health#shadowboxing
Country vibes kept me going this afternoon, blasting the bag during a cancelled session!
Get at me for sessions 7 days a week!
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#kickboxing#martialarts#fitness#training#gym#boxing#bagwork#punchbag#health#fitness
Riley has been doing an awesome job working on his hands over the past couple of weeks. Came in looking like a whole new person this week, well done!
@measham_
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#martialarts#kickboxing#boxing#martialartskids#padwork#kidsfitness
#clientappreciationpost When your client makes real progress through consistent training. 2x per week, I don’t think we’ve missed a single session, works hard every single session, takes in everything he’s told and doesn’t moan about the hard work. Well done @harveyj_
