#smashing #rageroom #waste
Room set up ready for the rage..
smashing and laughing
This was yesterday....
Room cameras coming soon
#leamingtonspa #rageroom #rage #smashroom
Artistic cameramanship!!
#rageroom #smash #leamingtonspa #rage
Best music to start a rage
This was today... love their music
Sharpies.
I have a stack of them for you because
Being p!ssed off at your:
Kids
Mum
Dad
Partner
Ex
Boss
Self
Body
Life
Is perfectly 'normal' and so writing down all the things bothering you and then smashing it to smithereens is empowering.
What we tend to fo is feel these things, with we didn't, don't think we should and so pretend we don't.... causes suppressed emotions that leads to:
Guilt
Shame
Sadness
Fear
Rage
So feel, own it, release it....
#leamingtonspa #rageroom #smash
Gonna get a bit real with ya leamintonians...
All month there has only been the odd day that hasn't had new bookings flowing, its been bloody legendaryand i have enjoyed serving you guys and creating the best space......
Now.... ALL weekend it's been tumbleweed in my notification tab.. I have been checking connection, making sure my website hasn't had some bizaar alien hack... but NO..
So in order for me to stop rocking in the corner, and wondering of armeggeon is imminent..., if you're thinking booking... please do, and then I can rest easy that the world is indeed aligned..
Thanks beauts😘😘
RR
Well we have a gazillion new followers and over 50 peep through the doors of the rage room so far... so I though I'd say hi again.
The rage room was born from a space of mental wellbeing and the knowledge (as a therapist) that we hold onto and suppress emotions.
And expression of those emotions is often deemed unacceptable...
I want to create spaces where expression was celebrated and lenads to a freeing self...
It's a tonne of fun, but it also releases key hormones that make you feel incredible...
Those who are neuro spicy will feel the magic 3 (dopamine, adrenalin and seratonin) rise up giving you a surge of creative mastery .
So yes you get to smash sh!t up....but it also helps you let go where elsewhere you might not xx
#rageroom what shall we smash
