Me Time Events

25/04/2022

Come & spend an afternoon of Sound & Magic
Soothe your Soul & restore your Mind

15/04/2022

Now booking for Mondays and Fridays in May.

Do you feel you would benefit from a nurturing holistic therapy session but not exacly sure what?
I weave together magical holistic sessions bespoke to each of my clients.
These can be 1.5 hour or 2 hour sessions and can consist of any of the following magic 🎩

Ceremonial cacao from Peru,
Mugwort tea,
Golden turmeric latte,
Breathwork,
Kudalini yoga,
Kundalini meditation,
Beautiful Native American teachings to discover your sacred path for this year and the animal whose essence will help you,
Guided meditation for relaxation, energy or healing and more,
Cord cutting,
Reiki healing,
Reiki drum,
Reflexology,
Sound therapy with Gongs and singing bowls,
All 10 Munay ki rites.

Don't worry about the detail as we can discuss what you want to work on and what will help you.
This can be a session for 1 or 2 people.
The cost for a bespoke session for 1 person is £45 for 1.5 hours, £60 for 2 hours.

Drop me a message for more information and I can weave a magical session to help nurture you.

11/04/2022

Gong Baths coming up on 26 April and 10 May in Blaby.
8.15pm start and £17 exchange.
Its lovely to catch up with faces old and new.
For those who are curious and not joined me yet, why not make this your next adventure?

15/03/2022

Do you feel you would benefit from a nurturing holistic therapy session but not exacly sure what?
The last few days I have woven together magical holistic sessions bespoke to each of my clients.
These can be 1.5 hour or 2 hour sessions and can consist of any of the following magic 🎩

Ceremonial cacao from Peru,
Mugwort tea,
Golden turmeric latte,
Breathwork,
Kudalini yoga,
Kundalini meditation,
Beautiful Native American teachings to discover your sacred path for this year and the animal whose essence will help you,
Guided meditation for relaxation, energy or healing and more,
Cord cutting,
Reiki healing,
Reiki drum,
Reflexology,
Sound therapy with Gongs and singing bowls,
All 10 Munay ki rites.

Don't worry about the detail as we can discuss what you want to work on and what will help you.
This can be a session for 1 or 2 people.
The cost for a bespoke session for 1 person is £45 for 1 hour, £60 for 2 hours.

Drop me a message for more information and I can weave a magical session to help nurture you.

11/03/2022

I shared the Munay-Ki Rites of the Womb Ceremony with a lovely lady today.
If you would would like to experience this just dm me with any questions.
We will share a ceremony which clears any unwanted energy in the energetic womb space.
The womb is our centre of creativity and power. Yet often it holds unresolved wounding from previous relationships, suppressed emotions, psychic debris or inherited trauma. This results in creative blocks in our lives and physical imbalances in our bodies.
From a clear womb space we can embody our true authentic selves and birth our true desires into being.
Part of the ceremony is a transmission of the Munay-Ki Rites of the Womb which originates from an Amazonian lineage of Medicine Women. You can then pass this transmission to others.
This is a two hour session which also includes elements of sound healing with crystal bowls and gongs and some breathwork.

-Ki -kiritesofthewomb

09/03/2022

So here is why you should come and join us at the next Gong Sound Bath (Tuesday 15 March)
Here’s the science:
Sound healing is nothing new; it can be traced back to many ancient civilizations as much as 3,500 years ago, with each culture having its own variation and instruments. But modern-day science is catching up with the concept that sound can be a healing practice.

Before the nuclear age, the common perception was that everything was made up of matter. Then, scientists split the atom and discovered that this isn’t the case; everything in the Universe is made up of energy, vibrating at different frequencies. Similarly, even things that appear ‘solid’ are oscillating at the molecular level. This includes you.

Now, think of your biological frequency like a radio station: when it’s at its optimal vibration, the signal is clear. When it oscillates at an abnormal rate – be it irregular, too fast or too slow – it disrupts the transmission, and there is white noise. In human terms, this white noise can be emotional, physical or mental imbalances.

Still with me? Good ☺

How do you fix a frequency that is out of alignment?
Well, when there is the introduction of parallel frequency that carries the same optimal vibration, it corrects the other vibration.
For example, if something has an optimal frequency of 7.8hertz (Hz), but for whatever is transmitting at 152 Hz. Exposing the thing to a transmitter with a rate of 7.8 Hz will realign it back to its ideal vibration, until both are oscillating at 7.8Hz.

It is the same in a sound bath: the instruments transmit the full spectrum of frequencies. One of the rates will match your own biological vibration and help to correct any fluctuations.

Sound healing also activates the parasympathetic nervous system. This is because the vibrations of sound activate our brainwaves (the communication between neurons within our brains) to move from beta into an alpha state. In layman’s terms, we go from a flight-or-fight mode, as is the case for most of our normal waking state, into a deep sense of relaxation and calm.

So hopefully, now you can see why more and more people are trying Gong Sound Baths.

The above information is an extract from wellnessfoundry.co.uk.
The artwork is from one of my most favourite artists, Lucy Campbell

05/02/2022

Beautiful workshop
Beautiful space
Beautiful connections
💚💚💚

21/08/2021

Retreat with Jackie from Soul Sister

Just a couple of remaining spaces for the Samhain weekend retreat I'm co hosting 29-31 Oct just outside Avebury. We will gather together to reflect, unwind, release and decide what we will manifest into our lives.
We have a beautiful weekend planned. We'll spend an afternoon exploring the amazing Avebury ancient Stone Circle and and have a walking and drumming meditation at the stones.
We'll also share Kundalini Yoga classes, evening Gong Bath, Guided Meditations, Cacao Ceremony, Sound Bath, Kundalini Yoga meditation and mantra, Shamanic drum journey, creative workshop and more.
The accomodation is in a hotel with pool, sauna and gym.
Rooms are ensuite twin or single (limited).
Price £295 (£30 supplement for single room). Includes accommodation, all meals, snacks, teas and workshops.
Please dm me for details.
(Artwork Wendy Andrews).

06/06/2021

Gong Bath with Jackie

Numbers restricted to allow us to socially distance.**

At last, a chance to find some space and nurturing for yourself. Release and simply be in the moment.

The Gong Bath
The Gong is the most amazing tool to help switch off chatter, calm and slow the mind and helps you to achieve a much deeper state of meditation than can be experienced using other methods.
If you struggle to meditate then the Gong will help. Meditation helps us to cope with stress, reduces the pain reflex and changes the way we perceive the world around us. This can take us from an anxious state to one of more grounded calmness.
The magical vibrations of the Gongs and singing bowls massage and harmonise the body cells recalibrating the vibration of the body and balancing the nervous system.

The Process
You will make yourself comfortable on your yoga mat, swaddled in a blanket. We will begin with a guided meditation to relax you and settle you. This will then lead onto the Gong Bath where you will be bathed in the sound of Singing Bowls, Gongs and other instruments.

Practicalities
Please message me to book a space. Exchange is £15
Doors open 8.05pm for 8.15pm start.
Come dressed for comfort and bring a yoga mat and blanket for under cushioning. An additional blanket for over you or a duvet or sleeping bag. It can get cold when you are lying still.
Please note this session is not suitable for:
*first trimester pregnancy
*pacemakers
*epilepsy
*bipolar/Schizophrenia
Caution with:
* metal implants
*Tinnitus
*Third trimester pregnancy

Masks to be worn in the building until you are on your yoga mat and can then be removed.
Please do not come if you are feeling at all ill. If you inform me by 12pm on the day of the event I will move you onto another event. This gives me time to offer the space to someone else.

This is to be held in Blaby Scout Hut which is on Skippers Close off Scouting Way and Wi******er Road Blaby. Doesn't have a postcode but Google Maps recognises 'Blaby Scout Hut'.