A short documentary worth watching “Where olive trees weep” about the Palestinian struggle against the occupation forces and the extreme Zionist existence in so called Israel. How genocide has been openly accepted by the world and no one can change or stop these cruel beings for their injustice on the women, children, and families in Gaza. Please share and spread the word.
Personally, I’m glad I follow the BFT GYM and the programme it sets for people wanting to change their lives.
All those signed up to @puregym_leicestersgw @puregymofficial needs to jump off that ship and go with @bft_leicester @bft_global
I don’t support genocide and neither should anyone else “Free Palestine” end the Genocide in #gaza
Believe this or not but the facts are visible in front of your eyes but the power of convenience shopping has blinded us as we openly share our our lives on social media, our families pictures, friendship connections, purchases from well known genocide supporting establishments what share our data within the circle of corruption in governments. Explain why our banks get hacked because we share too much online. We once feared this but now it has become the norm to turn a blind eye because everyone is doing it, REMEMBER it doesn’t make it right to accept this theft of privacy as they openly break the LAW. Follow, share and spread the word …
@aljazeeraenglish @smilinoccasionz_official @smilie.ismail1976 @shaismilinoccasionz @hzomlot @migrationfilms @jeremycorbyn @friendsofalaqsa
Yesterday was a real eye opener, it was my first day for “Strength Testing”. It involved working with a partner and starting and the minimum we could lift which was to start at 15kg of 10 Reps, then moving on adding 5kg each time after resting. The more we add on the reps drop from 10 to 8 and then to 5 reps, to find the exact weight we can handle. This would determine the benchmark of what I can advance on in the 8 week challenge.
My bench mark was 95kg deadlift 16/04/2024
Thanks to the @bft_leicester team for giving the professional techniques to lift such heavy weights without injury.
#Deadlifts #GymLife #FitnessJourney #LiftHeavy #strengthtraining #FitnessMotivation #GymWorkout #Powerlifting #HealthyHabits #deadliftgoals #FitnessLifestyle #GymMotivation #DeadliftSession #FitnessGoals #workoutinspiration #FitFam #GymAddict #DeadliftDay #FitnessAddict #trainhard #PersonalTrainer #GymRat #DeadliftChallenge #Bodybuilding #fitnesstips #FitnessAddict #Weightlifting #GymRat #FitnessLife #beastmode
@allix_blackburn_fitness 👌🏽 @coach_sizer 👌🏽
@matt.hampton_coach @stevejackman_ @anna_astreos @rsfitnessuk @sweat_with_rambo
@smilinoccasionz_official @smilie.ismail1976 @smilinoccasionz_official @smilinoccasionz_official @ksr_vs_life @homayrasheikh @quackadeemus
A SERIOUS QUESTION TO THE POINT BUT IT’S A FACT THAT ISRAELITES DONT VALUE THE LIVES OF THE PALESTINIANS “Humanitarian Problem” turn the tables of if HAMAS was hiding in ISRAEL “how they claim Israel” I don’t know. Would they cause collateral damage in the same way or use the same tactics to find HAMAS ?? @migrationfilms @rosemeens @eye.on.palestine @bbcnews @bbcradio1 @channel4news @cnn @skynews @aljazeeraenglish @idf @jewishvoiceforpeace @keirstarmer @rishisunakmp @joebiden @khaledbeydoun
A MUST watch of the Rothschild and the spiders web that we are all mentally programmed into and how we can destroy the web, those poisonous spiders will soon be destroyed and we will become the humanity we once dreamed of inshaAllah 🤲🏼
The shocking truth comes out and hidden from the world and you will find very few NEWS reports that speak the truth. Follow the GENOCIDE on @aljazeeraenglish and @eye.on.palestine to see on the ground honest reports.
Book your seat at our September event - limited seats and enjoy the evening with like minded people and network to grow your abilities with @thewomensawards @sandrampollock @openmindcoachinguk