Xtreme MMA

25/01/2017

Looking forward to catching up with Mitch tonight! MMA 6-8pm, be there or be square

20/01/2017

Striking and sparring tonight 6-7pm. Everyone welcome!

18/01/2017

MMA training tonight 6-8pm as always at Denbeath Boxing Club in Leven everyone welcome!

22/04/2016

MMA Fitness training, bag and pad work tonight 6-7pm.

Everyone welcome!

Please like and share to spread the word!

20/04/2016

MMA training tonight 6-8pm. Everyone welcome!

23/02/2016

Quick clip of Gareth draining the tank back in 2010

08/07/2015

I have for sale 2x UFC Glasgow tickets Saturday 18th July

Block 005 Row C, selling for face value of £165 each

Let me know if you're interested

Cheers

09/05/2015

Friday night banter with Gareth pulling the oldest trick in the book

27/01/2015

Training tomorrow night 6-8. Be there or be square

15/01/2015

Good turn out tonight with some new and old faces! Come along and lose some of that holiday weight while learning something new at the same time. Everyone welcome!

08/10/2014

Awesome session tonight! Great to see the new guys improving. Feel free to come along and join in, ideal time to start before the winter draws in

10/09/2014

Good session tonight! Back to basics drilling arm bars and take downs

03/09/2014

Boxing 4.30-6pm and Xtreme MMA 6-8pm tonight!

All levels welcome to take part or even come down for a look

28/08/2014

Good to see the club getting busier

11/06/2014

Looking forward to seeing some new and old faces tonight!

Everyone welcome whether you are looking to train or just to check it out.

Denbeath Boxing Club in Leven 6-8pm

21/05/2014

Training tonight at Denbeath Boxing (Carlo Hall) 6-8.

Everyone welcome, good night for first timers as we have someone new starting!

26/03/2014

Strength & Conditioning and MMA training tonight at Denbeath Boxing Club in Leven.

18:00-19:30/20:00 everyone welcome!

12/02/2014

We are looking forward to welcoming 3 new faces tonight at our Strength and Conditioning/MMA class at The Dojo.

Seeing as we will be going back to the fundamentals, tonight would be an ideal night for anyone who is interested in coming along.

We will cover warming up correctly, stretching, conditioning excersises, and will run through a basic circuit. Followed by fundamentals of striking, take downs, ground techniques and show how to put all of these together.

Class is 18:00-19:30 at The Dojo, Dowwies Gym in Leven.

Also we are still running the offer of £3 for the S&C with the option to stay until the end for free.

Please 'Like' or 'Share' this post to spread the word.

Cheers

22/01/2014

Strength and Conditioning/MMA class tonight at 'The Dojo' Dowwies Gym Leven

18:00-18:45 Stretching/flexibility training, strength circuit, body weight exercises
18:45-19:30 Striking techniques, take downs, ground work, light sparring

Everyone welcome to come and train or just to have a nose.
£3 for the S&C half or stay and take part/watch until 19:30.

Any questions don't hesitate to ask.

Cheers

18/01/2014

We are toying with the idea of starting up another Strength and Conditioning class as we have had a few people asking about it.

Classes are aimed at people who are looking to increase flexibility, develop functional strength, lose weight and people just looking for something a bit different. I am a certified strength and conditioning coach for mixed martial arts who enjoys helping people to progress and develop themselves using a vast range of techniques to keep things interesting and exciting.

We are looking to run a 2-3 hour session one Sunday per month to generate and gauge interest. If we can get good enough numbers we will increase the frequency accordingly.

If you cannot wait until then, we are running a trial for our Wednesday class where we will split the session into 45 minutes of fitness drills/techniques and 45 minutes focused more towards MMA. Participants will have the option to leave after the fitness section, stay and watch, or participate in the whole session.

Price will be fixed to £3 whether you leave half way or stay until 19:30. (This will run until the end of February)

If you have any questions do not hesitate to ask.

If you could please 'like' and 'share' this as we are trying to generate as much interest as possible.

Cheers

15/01/2014

MMA training tonight at The Dojo in Leven, 6-7:30

Everyone welcome to come and train or check it out

13/01/2014

No training tonight, next session Wednesday at the dojo 6pm

07/01/2014

Updated training times for 2014...

Boxing/Striking for MMA:
Denbeath Boxing Club (old Carlow hall Leven)
Monday & Friday 18:00-19:30/20:00

MMA:
The Dojo at Dowwies Gym Leven
Wednesday 18:00-19:30

All welcome to train or have a nose

05/04/2013

Who needs lights to train??? - Jimmy still killing it after the generator ran out of petrol lol

11/05/2012

Good luck to Andy Mitchell for his fight tomorrow!!

11/05/2012

03/10/2011

03/10/2011

01/10/2011

Ross "The Real Deal" Pearson is at the Dojo at Dowies Gym Leven today! Seminar is fully booked. There are still some spaces for Q&A 5 left £10, lasts approx 40min with opp for pictures with Ross. Contact Bert Ford at the Dojo

13/09/2011

11/09/2011

Xtreme MMA will be attending the Ross Pearson seminar at the dojo on 1st October...

3hrs duration - 2 hrs training with Ross followed by Q&A session and photo opportunities so bring your cameras - seminar is now full however ufc fans have the chance to join the Q&A with photo opportunity at a cost £10 - sorry no spectators allowed in at the seminar - for further information leave a message here or contact Bert Ford (Tei MMA) at the dojo mon thur fri at 6pm and sat 12.30.

06/09/2011

Xtreme MMA are now training at The Dojo at Dowwies Gym in Leven.
Wednesdays 6-7.30pm and Sundays 5-7pm.
Come down and check it out!