Raf's Kitchen

Raf's Kitchen Raf's Kitchen brings bespoke catering to this area with private and corporate events that will delight and inspire.
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We focus on quality and flavour, and cook health-conscious meals for your kitchen, leaving them for you to heat and enjoy on your schedule.

Wedding photos collection
08/02/2022

Wedding photos collection

Courgette, rocket, sunflower seeds, parmesan, balsamic salad. Full of goodness and super easy lunch.                    ...
10/05/2021

Courgette, rocket, sunflower seeds, parmesan, balsamic salad. Full of goodness and super easy lunch.

Seafood anyone?  Chilli and lemon prawns, avocado,  baby gem, pea shoots from , red onions and fresh herbs. Very healthy...
29/04/2021

Seafood anyone? Chilli and lemon prawns, avocado, baby gem, pea shoots from , red onions and fresh herbs. Very healthy fresh and crunchy lunch time.

It's the time for salads!!! Lentils, balsamic roast beetroot, red onions, goat's cheese, sunflower microshot from  so ta...
27/04/2021

It's the time for salads!!! Lentils, balsamic roast beetroot, red onions, goat's cheese, sunflower microshot from so tasty fresh and good for you. You need to try them out please. Easy to make lots of flavours.

Baked hallumie cheese with beans, chorizo, tomato and fresh herbs.  This is really good lunch option for you.  Try your ...
22/04/2021

Baked hallumie cheese with beans, chorizo, tomato and fresh herbs. This is really good lunch option for you. Try your today and let me know what you think? 😊

Breakfast time! Sour dough toast with spinach cashews and basil. Avocado with mushrooms chilli toast so easy so good.   ...
20/04/2021

Breakfast time! Sour dough toast with spinach cashews and basil. Avocado with mushrooms chilli toast so easy so good.

What's not to like? Crunchy Apple, balsamic glazed beetroot, spiced chorizo, smoked mackerel, rocket salad. Healthy food...
09/04/2021

What's not to like? Crunchy Apple, balsamic glazed beetroot, spiced chorizo, smoked mackerel, rocket salad. Healthy food very easy to make lunch.

Classic Risotto with spinach & oven roasted cherry tomatoes.  Easy Simple & so good.
07/04/2021

Classic Risotto with spinach & oven roasted cherry tomatoes. Easy Simple & so good.

Sweet potato gnocchi made from scratch. I made gorgonzola cheese & cream to go with the gnocchi. I added , sun dried tom...
29/03/2021

Sweet potato gnocchi made from scratch. I made gorgonzola cheese & cream to go with the gnocchi. I added , sun dried tomatoes, rocket salad & grated cheese on top. Super filling & delicious.

Throw Back ThursdayI love travelling.  One of the things I like to do whilst visiting new places is to try new or unusua...
25/03/2021

Throw Back Thursday
I love travelling.  One of the things I like to do whilst visiting new places is to try new or unusual food.
While in LA we were introduced to famous ROSCOE'S - House of chicken and waffles. I would have never thought of this combination... And it was delicious!
We can't travel now so thought of recreating this at home for my family. 
You must check out this place when you ever visit LA. YUM!

How about some comfort food? Pasta bolognese with rocket & parmesan. Kids favourite food.                               ...
24/03/2021

How about some comfort food? Pasta bolognese with rocket & parmesan. Kids favourite food.

Healthy salad brilliant for lunch. It contains chargrilled sweetcorn, chickpeas, tomatoes, feta cheese, avocado with a d...
22/03/2021

Healthy salad brilliant for lunch. It contains chargrilled sweetcorn, chickpeas, tomatoes, feta cheese, avocado with a drizzle of lemon olive oil & sprinkle of smoked paprika.

Another delicious vegan dish-Baked Aubergines with sSmoked Peperonata. Ingredients:Aubergines Green, red and yellow pepp...
18/03/2021

Another delicious vegan dish-Baked Aubergines with s
Smoked Peperonata. Ingredients:
Aubergines
Green, red and yellow peppers Red onions
Cherry tomatoes
Vegan cheese
Salt & Pepper

Balsamic mushrooms with brazed red cabbage and curly kale mash potatoes. It's a great vegan and vegetarian dish.  Very f...
17/03/2021

Balsamic mushrooms with brazed red cabbage and curly kale mash potatoes. It's a great vegan and vegetarian dish. Very filling and full of goodness.

Orzo Greek Salad. orzo known as risoni is a short-cut pasta, shaped like a large grain of rice and is traditionally made...
15/03/2021

Orzo Greek Salad. orzo known as risoni is a short-cut pasta, shaped like a large grain of rice and is traditionally made from white flour, but it can also be made of whole grain. The other ingredients were those of traditional Greek salad: tomatoes, cucumber, onion, feta cheese, olives, salt, pepper, oregano and olive oil.

Another delicious vegan meal full of flavours and textures. This Tofu in curry sauce, sesame seeds & soya Bok choywith T...
12/03/2021

Another delicious vegan meal full of flavours and textures. This Tofu in curry sauce, sesame seeds & soya Bok choywith Thai Black Rice dish contains so much goodness:
The Rice-In addition to being a good source of protein, fiber, and iron, black rice is especially high in several antioxidants;
Tofu-contains 9 essential amino acids, good source of iron, calcium & protein, plus contains magnesium, copper, zinc & vitamin B1;
Bok choy-excellent source of vitamin A, K & C

Mother is someone who loves you unconditionally,  who puts you before herself & you can always count on her. She holds m...
04/03/2021

Mother is someone who loves you unconditionally,  who puts you before herself & you can always count on her. She holds multiple jobs: cleaner, lifecoach, nurse, cook, driver & many more. Mothers are simply superheroes! My mum played a huge part in my life and as many of you know, she was the reason why I love food & cooking.
To help you celebrate Mother's Day on 14th of March, which is only 10 days away, I created a delicious menu for you to pick from. There is also a special menu for children 🙂 Check out my website www.rafskitchen.co.uk for the menu and this week's posts to see the dishes.

The final option from my Mother's Day Menu. This is16oz Rump SteakCauliflower Tabbouleh Salad 300gRed Chipotle Smoked Ch...
03/03/2021

The final option from my Mother's Day Menu. This is

16oz Rump Steak
Cauliflower Tabbouleh Salad 300g
Red Chipotle Smoked Chimichurri Sauce
Rainbow Slaw 200g
Watercress

Check out the other 2 options posted on Monday & Tuesday.
Were you thinking of having a special meal together as a family? Not to worry. I also made sure that the young ones have something yummy and healthy to choose from.
If you have any questions or special requests feel free to comment below or DM me.

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South London
London

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