Lemon is power!🍋
- Vitamin C
- Helps us absotb the iron from the greens
- Neutralises the PH in foods
- Keeps our blood sugar in control
- Helps us digest easier
- It is a natural preservative
- And it tastes amazing!
Isn’t that a true gift from mother Earth for us?💚
Always organic & sustainable – we promote community led local and sustainable economies 💚 a new-old life style where we live in harmony with nature 🌳Join us on this journey!
All of our ready to eat delicious salad packaging comes in 98% recycled materiels, as well as the packaging being widely recyclable themselves ♻️ Food that is actually nutritious with wholesome ingredients - Good for us and good the planet.
🥗 Fresh Superfood salad range:
Beans & Millet
Chickpea & Millet
Lentil & Millet
Now available at @planetorganic Which one will you try first?
Did you know we exclusively use Organic Extra Virgin Olive Oil? 💛 We locally source organic and seasonal vegetables. Our food contains zero chemicals, preservatives, additives or anything harmful to the human body.
🌱 Healthy food for the whole family. Olive oil is a great source of oleic acid, a monounsaturated fatty acid that has been shown to have numerous health benefits:
💛 rich in mono-unsaturated fats
💛 protective against chronic diseases
💛 anti-inflammatory properties
💛 helps manage body-fat composition
💛 improves heart health
💛 improves blood pressure
💛 helps manage cholesterol
💛 reduces the risk of stroke
💛 lifts your mood
🧑🍳 Top tip: Not only do we use Organic Extra Virgin Olive Oil in our food, we love to serve with our food! Drizzle over bread and enjoy.
Three reasons to eat Gaia Pulses: Delicious, Nutritious & Sustainable 💚
These are only a few of the things we do at Gaia Pulses in order to ensure the food tastes good and that it keeps everyone happy and healthy 🌱
Try some today, available at:
📍 Planet Organic
📍Able and Cole
My white-eye bean salad with fresh courgette marinated in sea salt and lemon, rocket, tomato, seeds, nuts and a truly medicinal olive oil @eladion_taxiarches I found with the help of @hummusaintgreek 💚. Try it and tag me with your version of this summer salad!
Magic in the making! 🌱Ever wondered how our dishes are made?
🧑🍳💚Here’s a sneak peek into our love filled kitchen.
🌱 Always freshly cooked, multi-awarded heritage pulse based recipes with organic ingredients and olive oil.
💚 We pour our passion into every dish and share love through our food. From mother Earth, through us, to you and your loved ones.
Week cook for you, Gaia ready to eat 🧑🍳💚
🇬🇷Revisiting my grandmothers recipes helped me connect with my roots. I believe in the value that comes from old knowledge. That’s what makes Gaia Pulses so different, we are proud to offer dishes that have been refined through generations, they connect us with land and are really delicious 💚🌱 Olive oil, Wild Herbs, Medicinal Spices and organic vegetables play an important role into the food we lovingly prepare for you.
🫘 Check our range of the most deliciously cooked pulses
Giant Smoky Beans Lentil and Quinoa Stew Greek butter Bean Stew
🌱 Interested in stocking our products? We would love to hear from you. You can already find us at @abelandcole and @planetorganic
If you care about the planet and your health, eat more pulses 💚🌎
🌱 We make it easy for you by cooking the most delicious, nutritious and sustainable food available on the shelves.
📍Available at Planet Organic.
Pop in store to get your fix, or if outside of London order online via the link in bio.
How do you like your summer lunch?
Normalise eating food of the Gods!✨
💚 At Gaia Pulses we believe you deserve real, delicious and nutritious food that is also good for the planet.
🌱 Organic, plant based wholefoods, cooked in small batches with a lot of love, for us and for Mother Earth.
🌱 This is a fresh, organic super food salad with seeds, nuts, sprouts, veggies, beans and millet. Delicious dressing with olive oil, spices and herbs.
📍The whole range is available in all @planetorganic stores across London.
At Gaia Pulses we believe in the value that comes with old knowledge 💚
Since I was a kid I remember going with my grandparents to the mountain to pick wild oregano 🌿 We would then tie it in bundles and hang it at the porch to dry. Then we would rub it through our hands to separate it from the stalks.
Now my grandparents are gone, but it is us that continue the old tradition and it is one of the things that we feel connects us with our roots and mother Earth.
In this video, 3 generations come together to process the wild oregano that we pick each Summer from mid to end of July 🌱
🤔 What are the benefits of oregano?
🌿 Rich in antioxidants
🌿Helps fight bacteria
🌿Helps reduce viral infections
🌿Decreases inflammation
🌿 Powerful Antidepressant
#oregano #healthyfood #healingfood #greekfood #planetearth #plantbased #freshherbs #homegrown
Find our delicious dishes at @planetorganic shops🫘🫒🌱❤️
Pick your food up in Refill Therapy! Today we’re in Hackney Wick store🌞
