Vassana Services

17/11/2024

Are you, or someone you know, facing the weight of grief and loss?

I’m here to offer compassionate, personalised support through the journey, honouring your unique story every step of the way.

My goal is to guide you with empathy and understanding as we explore pathways towards healing and resilience that feel true to you.

Let’s talk about how we can honour your story together, walking towards comfort, hope, and renewal

Book a discovery call .

Hi, I’m Eva, Author & Trauma Specialist. Embrace Growth and Live Fully! Start your healing journey—book a discovery call today!

14/07/2024

The pressure in Wimbledon is just on another level. May the best man win.

29/06/2024

Perhaps a return to the shadows is for the best.....hope, .......and once hope is lost a lady may become recklessly.....l don't not wish to die without ever having been kissed.

29/06/2024

Deep inside l know l can be clever and amusing,but sometimes my character gets lost between my heart and my mouth and l find myself saying the wrong thing or, nothing at all.

24/06/2024

I will be speaking on on this topic. Welcome to join me if you have the time. Would he great to see you there.

28/05/2024

**New Beginnings in Friendships and Collaborations**

Life is a beautiful journey of endless beginnings and meaningful connections. As we step into new phases, whether it's forming fresh friendships or embarking on exciting collaborations, it's essential to trust the process.

These new chapters are filled with opportunities to learn, grow, and achieve remarkable things together. Let's embrace the unknown with open hearts and minds, knowing that every end is just a new beginning in disguise.

As the seeds get carried away to grow in new soils. The journey ahead fills daunting but it's one to be taken regardless.

Finishing well is not just about the outcome but the journey itself. It's about the resilience, trust, and faith we put into every step we take. As we move forward, let's remember to support one another, celebrate our wins, and learn from our challenges.

Together, we can create a legacy of perseverance and success. "Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus." - Philippians 1:6. Let's finish strong and thrive in every new beginning!

24/04/2024

April is a month full of many things among them is Stress awareness.

How do you deal with your stress here are some tips l would like to remind of. Am sure you use these already. Let's take control of our day.

Here we go,

**Breathe**: Taking deep deliberate breaths can help to calm your nervous system which in turn enables you regain focus. Remember, just inhale, exhale, repeat.

**Prioritise**: Make a to-do list and focus on what truly matters. Not what everyone else is doing. Breaking tasks into smaller, manageable steps. You will cover more ground in doing so.

**Self-Care**: Don't forget to take care of yourself! Whether it's a bubble bath, a walk in nature, or some quiet time with a book, prioritise self-care activities. Your loved ones benefit from a much healthier you.

**Reach Out**: Find a safe please to air your challenges.Talk to trusted safe friends, family members, or a therapist. Sharing your feelings can lighten the load. And bring perspective to what feels trival.

**Move Your Body**: Exercise releases endorphins, which can boost your mood and reduce stress. Dance, walk, whatever gets you moving do it if you can join others!

Remember, it's okay to ask for help, human beings were made for socialising find your safe space to be yourself. There is strength in vulnerability

23/02/2024

Baby loss certificates for parents who experienced a loss of pregnancy before 24 weeks are now available for application from 9am today (22 February 2024).

23/02/2024

This news here is very welcome news. At long last my babies that were dismissed as just tissues are finally actually acknowledged by the government as babies that are worth the a mention. This brings tears of joy to my eyes.
The nurses dismissed my little angels as just tissues.

The heartache is immeasurable that finally can be laid to rest.

Baby loss certificates for parents who experienced a loss of pregnancy before 24 weeks are now available for application from 9am today (22 February 2024).

10/01/2024

Don't forget, the new Facebook rule starts tomorrow (aka... new name META) where they can use your photos. Dont forget the deadline is today!!! I do not give Facebook or any company affiliated with Facebook permission to use my past and future photos, information, messages or posts.
With this statement, I inform Facebook that it is strictly forbidden to publish, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.

NOTICE: Facebook is now a public entity. All members must publish such a note.
Whoever wants can copy and paste this version. Failure to post a statement at least once will be tacitly allowing the use of your photos, as well as information in profile and status posts.
Hold your finger anywhere in this message and copy will pop up. Click the copy button. Then go to your page, create a new message and put your finger anywhere in the blank field. "Paste" will appear and click Paste.
This will bypass the system....
He who does nothing agrees.
(Better to be safe and post this than be sorry later)