The Wedding Speech Expert

04/11/2021

INSIGHTFUL, THOUGHT PROVOKING. MOTIVATIONAL

These are just some of the words that were heard at the Online Global Stress & Wellbeing Summit yesterday. And if you think you missed it - you didnt. It's all online.

And today is Day 2. Another amazing day that will provide inspirational speakers, workshops and keynote sessions.

Join us. Have access to all the recordings until end of the year.

So no need to have to watch in real-time.

See the programme and book on line. https://bit.ly/3zBVrkh

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27/10/2021

ONLINE ISMA SUMMIT - BACK BY POPULAR DEMAND

Last year, we tried the impossible - replicating the unique intimacy of our annual Summit online. And it worked!

So now it’s time for (Nov.3-4), with virtual keynote speeches and panel discussions to improve the range and depth of your understanding of stress reduction, just as though we were all present together in the conference hall.

You’re free to slot in and out, to suit your day’s schedule. And use the convenient CATCHUP option to review those events you didn’t attend - available until end of the year.

Click https://bit.ly/2WWwpfi now for full details of this important online event .

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04/02/2021

Make someone's day and pick up the phone.

Today it is TIME TO TALK DAY.

https://www.time-to-change.org.uk/get-involved/time-talk-day

The Power of Small A small conversation about mental health has the power to make a big difference. We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health pro...

30/01/2021

Many people are still getting married during Covid and still need to make a speech.

Let me write it for you and then show you tips and tools to deliver it remotely. Do get in touch. http://www.theweddingspeechexpert.co.uk

26/08/2020

https://www.linkedin.com/posts/carolespiers-stresskeynotespeaker_depression-stressrelief-happiness-activity-6704286262351691776-cDEb

TIPS ON HOW TO CREATE A HAPPY HOME & BOOST YOUR MOOD We've all become used to spending a lot of time at home over the lockdown period. And although things...

09/04/2020

Join Prash Kotecha and I today at 12.30 when we will be discussing how we can manage our stress and anxiety levels during these difficult times; looking at ways of working remotely and productivity; being creative in increasing our morale and motivation; ways to manage our worklife balance; tips to keep mentally and physically healthy.

Stress Management 101 for Remote Working - we look forward to sharing our tips and strategies with you at 12.30 p.m. TODAY.

During these unprecedented times, for people who are used to working by themselves, this will be not be new, but for millions of others working from home for the first time in their lives due to Covid-19, this is triggering unavoidable adjustments to their daily lives.

Join myself and special guest Carole Spiers, Stress Consultant., as we focus on discussing tactics to navigate the following areas:

· Working from home: Getting to grips with this, if you haven’t done this before
· Being out of routine: Getting used to change quickly
· Productive quarantine: Getting satisfaction from your daily activity
· Managing relationships: Both personal and work-related

Carole Spiers (FISMA FPSA MIHPE) brings 25+ years success as CEO of a leading Stress Management Consultancy, working in the UK and Middle East, and is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
Carole is also Chair of the International Stress Management Association/Founder of Stress Awareness DayInternational Stress Awareness Week.

Founder of...UK and founder of International Stress Management Association/Founder of Stress Awareness DayInternational

21/11/2019

It's the wedding season again and if you dont know how to write your wedding speech, then get in touch. [email protected]

24/09/2019

Discover ways to beat the winter blues, test your listening skills and get instant, easy-to-implement stress tips! Plus find out about stress and wellbeing events near you. http://sh1.sendinblue.com/njrgec5fsc.html?t=1569329849

26/08/2019

Worried about your ? Well if it is written then great. If not, call me.

03/08/2019

If you don’t prepare for your wedding speech, it could be stressful for you. And you don’t want that on your wedding day!

A common question I get asked is ‘what is the difference between stress and pressure?’ It is a myth that stress is good for you, however a controlled amount of pressure can provide a source of motivation. Stress is never ‘good’ and in the long-term, can be very harmful.
But how do you tell the difference between them?

A feeling of nervousness before giving a presentation will often result in increased mental acuity and responsiveness, which will also stimulate the audience. The relevant factor in this context is ‘pressure’ that is within your control.

However, if you arrived late, inadequately prepared, and the laptop or projector failed to operate properly, then the presentation would inevitably be stressful.

16/06/2019

Stressed about writing your wedding speech? Don't be...I'll write it for you. One less thing to have to worry about.

Are you having a summer wedding? Do you have a speech to write? Don't stress! I'll write it for you. Quick, easy and done. One less stress for you to have to worry about.

07/11/2018

Today it is National Stress Awareness Day. Connect with us FREE for a live stress chat helpline. Need to talk in confidence? Talk to one of our stress consultants. www.ism.org.uk. TODAY ONLY. 9 am to 10 pm.

It is International Stress Awareness Day on Wednesday 7th November and the International Stress Management Association [UK] are running a live chat helpline where you can text one of our volunteers, many of whom are trained stress consultants.  They will be able to share information relevant to you...

15/10/2018

Research shows that a good marriage may help you to live longer. Check it out.

Social support is key to good health

14/09/2018

How to not get stressed when you need to write a wedding speech!

Wedding Speech coming up? Getting stressed about it? Don't how to start? Stress not, I'll take away all your stress and write it for you. Just complete my simple questionnaire and I will do the rest for you. Now...isnt that easier for you? Just call me....077 688 78910 or email info@theweddingspeech...

01/09/2018

01/09/2018

01/09/2018

So many people get stresssd about writing their wedding speech. Do you?