The Soulful Stylist

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UK’s leading Chromotherapist unlocking the power of colour as an accessible wellbeing tool and helping everyone colour in their lives one soulful shade at a time.

14/11/2025

25 years working with colour have lead to this.. get ready for 2026 in FULL COLOUR…

Drop a 🌈 in the comments for your free colour selector tool and see what shade will boost you today x

🌈

13/11/2025

This TEDx journey is the last colour to complete for this year on my vision board… the red section on my goals (yes I manifest in colour- more to come) is always the toughest for me because red is the opposite frequency to my own natural green energy.

It’s the stuff I know I want to do but I know it’s really going to push me out of my comfort zone- and this is MASSIVELY doing that! 🙈

But because I understand why I find it so tough, I know that I can lean into it, it’s not wrong for me it’s just teaching me things that my comfort zone never could.

Have you got a red thing you’ve been putting off? Why not jump on it, and lean in to what you learn ❤️

💜💚💙❤️

12/11/2025

When a little surprise brown paper bag contains so much joy 🌈✨

Massive thank you to the amazing for creating this beautiful rock version of my Colour Energy sign from festival 💫

Now I can see it all year round and be reminded of the magic we created there 💕

And how perfect that it arrived the very same day next year’s Happy Place Festival dates were announced?! 🥹🎉

Shall I bring the sign back next year… and are you coming too?! 💛🌈

11/11/2025

Good morning from my new fave place in the house…. And look how flippin smug I look 😎✌️

It’s incredible how a bit of order and colour can shift the energy in a room so much it could just become a little sanctuary.

A few years back, I created what I thought was my dream wardrobe and Dressingroom… only it didn’t feel like it when it was done…

This weekend that room became my sanctuary, thanks to 3 days concentrated effort, some intentional colour selection and a whole heap of gratitude…

And it’s a way of me clearing my own path to the future I’m manifesting- one soulful shade at a time.

What space could you create magic in? Let me know how you want it to feel in the comments, and I’ll give you a colour to start you off.

💜💚💙❤️

10/11/2025

For years my house was a very ‘on trend’ neutral pallette.

Until I started to reclaim it as the sanctuary I needed.

I started creating colourful corners… shades that spoke to my soul with frequencies that gave me what I needed at any given time.

This weekend I transformed my messy top floor into my new fave space… a place to support me in my creativity, my purpose and my wellbeing.

I can’t wait to show you round but the biggest difference? Colour… I popped to on Saturday to check out some bits and bobs- it’s always my go to place for one off pieces and bold beauty (not an ad just pure love).

And with a couple of mega canvasses I have created a whole colour therapy wall… this one is my fave today.

Where could you create a colourful corner today? And how do you want it to feel? Let me know in the comments and I’ll give you a colour to start you off x

09/11/2025

Honestly, it’s a rollercoaster, but it’s my own colourful rollercoaster, and im loving bringing you all along for the ride.

Have you ever thought about building your own brand?

☀️ 💜💚💙❤️

08/11/2025

✨ Why visualising colour helps you meditate (even if you think you can’t) ✨

If you’ve ever sat down to meditate and found your mind whirring through to-do lists, don’t worry …you’re not alone- that was ME 🙈

Here’s the secret: your mind doesn’t always want silence… it wants something beautiful to focus on. 🌈

That’s where colour comes in. Each shade carries a frequency - blue calms your breath, green restores balance, yellow lifts your mood. When you visualise colour, you’re literally tuning your body and mind to those healing vibrations. 💫

It’s meditation with a sensory twist… no pressure, no rules, just a few moments to bathe your mind in light and reset your energy.

💖 And because I know how hard it can be to slow down, I’ve crafted some beautiful 5- and 10-minute Colour Meditations just for you. Perfect for beginners, overthinkers, and anyone who says “I can’t meditate.”

Believe me .. this is exactly what you’ve been looking for. 🌸

🎧 Available now at www.chro-me.co.uk or via the link in bio.

07/11/2025

Well… I’ve started… Colourful Christmas Vibes at what a gorgeous festive experience, from ice skating in the twinkly lights to Santa in the sky, big wheel views and cosy Christmas movies on the big screen- if I go missing, this is where you will find me… pass the mulled wine (and the cute mugs) 👀🎄🎅☕️❤️

It’s TIIIIIIIMMMEEEEE ❤️❤️❤️❤️🥂

05/11/2025

Yellow… full on solar plexus energy… but I’ve lost count of the number of people I’ve seen who think it’s “not for them”

Sometimes the colours we feel “aren’t for us” are giving us a quiet nudge towards the vibes we actually need right here, right now.

Yellow is the colour I use to step into clarity, independence and joy…. Because I deserve all of those things and more…. And you do too!

So if today feels grey? Try some yellow in your life and feel the sunshine energy shift 💛

☀️ 🌈 💜💚💙❤️

04/11/2025

When I need to get s@*t done I lean into red…. It never feels comfortable, it’s the opposite energy to my natural frequency of green, but when a day requires energy and action it’s my best option.

Try it, feel it, see how it sits with you, and then go find your own soul shade at my link in bio, it might just explain a few things….

Colour truly connects the dots 🌈

🌈 💜💚💙❤️

03/11/2025

Errrr… hello 3 page spread in that I didn’t know was happening!

I’ve started to find my voice with my own story, on how I have transformed my life through colour is so many ways… this article is all about the wardrobe… so if you fancy a lift now the days are getting darker you can grab my tips and tricks in best this week!

Thanks you to the team at Best for a flipping awesome article- I truly hope it brightens your autumn 🌈

Huge shoutout to the incredible for her incredible photography… stay tuned for more events next year… it’s going to be incredible!

💜💚💙❤️

01/11/2025

That feeling when you realise you are walking accross a blustery stable yard in a bright pink hat (full on feminine energy) to exercise a pony that you own, with your daughter on a half term weekday with no guilt.

To me that’s success. What does success look like to you? It’s probably not this 😂

Let me know in the comments!

💜💚💙❤️

Address

Manchester

Website

https://chro-me.co.uk/

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