The Soulful Stylist

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UK’s leading Chromotherapist unlocking the power of colour as an accessible wellbeing tool and helping everyone colour in their lives one soulful shade at a time.

02/07/2025

That feeling when you FINALLY get your pink back… we lose colour from our lives at different times for so many reasons but pink was a big one for me… just like flamingos I lost mine when my kids were born.. but guess what? It’s returned and I’m here to help you get yours back too- along with the rest of the rainbow..

The best place to start? Discover your soul shade- this is the colour that will reconnect you back to yourself- replenish your energy, and reignite your glow. With that you also find your magnetic pair, a colour that might not feel comfortable at first but will protect your energy and boost you in ways you never knew you needed.

It’s amazing how just 2 colours can reset your whole life energy. I know, it did it for me!

Head over to the website for more details -and instant access to your route out of the rut- soul shades in seconds, and colours that will unlock your potential… the future looks bright babe, and you are GLOWING ✨🌈

💜💚💙❤️

26/06/2025

The weirdest things start to happen when you understand the power of colour… it’s a bit like like landing in Oz- everything’s got a bit more zing- like someone cranked up the brightness on my dads old telly (I did once and it got stuck- cue having to shield our eyes from the glare of Mr Blobby on a Saturday night)

The other day I sat in my purple dress only to find that my cushions were its perfect magnetic pair… don’t know what that means? You will do.. and when you understand how colour can shift your energy, you never look at the world in the same light.

Join my free community to learn more and let’s colour in our lives together…. Just comment vibe below and I’ll send you the link. I promise you… your new fave wellbeing hack is all around, it’s time to tune into it.

# colourinyourlife💙💜💚💛❤️💕

25/06/2025

Imagine doing your work experience with a boss who’s breaking the mould, doing it her way, and building a colourful movement that’s FIRST to market…

It’s a far cry from my work experience – back in 1996 at the AA, where the dress code was black suit, white blouse, and court shoes. 😬 I can still feel the polyester…

So here’s my rally cry to fellow female founders:
Let’s show the next generation what it really looks like to create change, ruffle feathers, and bring bold ideas to life. Let them see the creativity, the chaos, the courage. Because if she can see it, she can be it.

👩‍🎓✨To all the teens starting their journey – we see you, and we’ve got space at the table.

💬 What was your work experience? Let me know in the comments – you know I LIVE for a trip down memory lane…

24/06/2025

🌈✨ GIVEAWAY TIME ✨🌈

Fancy a feel-good day out this summer? I’ve got 2 FREE TICKETS to give away for the incredible festival with at Gunnersbury Park, London on Sunday 13th July 🎉

One lucky winner will bag a pair of tickets to this joy-filled day of wellness, music, laughter, and good vibes 🌟

And guess what? I’ll be there with my ChroME Colour Pod showing you how colour is your new fave wellbeing hack for 2025! It’s time to get your energy aligned and your colour prescription on point 💫

Here’s how to enter:

🎟 Tag 3 friends in the comments who’d love this kind of day out

📲 Make sure you’re following me and

💖 Bonus entry: Share this post to your stories and tag me so I can see it!

Let’s get the good vibes flowing – and don’t forget to use so I can see you glowing 🌈

Winner announced on Saturday 28th June– good luck lovely people! 🌞

💜💚💙❤️

23/06/2025

Imagine… it’s 2014 and you have just given birth to your much longed for baby girl… you surround her in vibrant colours, ALL the pinks, all the yellows, the full spectrum.

And then I look at me…. Head to toe in black… I gave all my colour away… because it was the most natural and most wonderful thing to do.

It wasn’t wrong, but a part of me shifted- stepped back from my own path and became smaller to focus on others.

It happens all the time, to me, to you, to everyone, it’s part of life.

But when you are done with living in the shadows, disconnected from yourself, unsure of who you even are any more, I’m here to show you the way back to you again through the power of colour.

And if this resonates, maybe it’s time to discover your own soul shades, and start to colour in your life once again. Let’s do it together… and let’s get our pink (plus every other colour in the rainbow) back! 🌈✨

22/06/2025

Sometimes you’ve just got to put yourself where you want to be…. Stop talking about it and just do it. That’s the mode I’ve activated now- I’m on my do it era.

The colour for this era? 🧡 orange. The colour that I was told wasn’t for me- the one to steer clear of, the one that would make me look rough.

The thing is, I knew that I needed it, long before I worked in Colour Healing. It was a vibe that I craved… but always at a distance. No wonder… it’s the very shade that connects us to our gut feeling, fires our creativity and give us the fuel to go for what we want.

So what colour are you craving today? Maybe give it a whirl, you never know where those vibes may take you…

🧡

18/06/2025

Super excited for this tomorrow…

I’m a guest speaker at Speakeasy… the thing is… speaking easily about colour is something that I’m dead good at- so how am I going to stick to my 10 minute time slot?! and set the bar high!

And with a place on stage of dreams up for grabs… there is plenty at stake.

It’s a good job that ALL the speakers are amazing and I’m looking forward to a fun, inspiring day, where we are all each others biggest cheerleaders… and that’s where the real magic lies (oh and in the colour obvs) 🌈✨🌈✨

I’ll let you know how I get on… and if you’re coming, give me a cheer please! It can be lonely up on that stage ❤️🌈✨

💜💚💙❤️

16/06/2025

Open your eyes and look around… 👀
Colour is everywhere.

It’s in nature, your home, wardrobe, your mood, your mindset.

And whether you realise it or not, it’s affecting you, every single day.

But what if you could take the wheel?

What if you could choose your colour intentionally and use it to boost your energy, calm your chaos, or spark your confidence?

So even when the sky is grey, you don’t have to be.

Well, spoiler alert… you can. And I’m here to show you how 💫

Life is beautiful, and you get to paint it. 🎨
So let’s make it bold, balanced and brilliantly you.

15/06/2025

Happy Fathers Day to the icon that is Big Jim.

If anyone wants to know where my fascination with colour started it’s with this guy… even when he wasn’t wearing my mums yoga leotard swigging whisky and smoking in the staff room at school. There’s a story… there is ALWAYS a story with Jim.

Artist, Teacher, Actor, Jazz Lover, Head Chef, Storyteller, Comedian, cheerleader, Quizmaster, Illustrator, Son, Uncle, Brother, Grandpa and to me… Dad. Bringing colour to my day every day- Jimbles 💚

14/06/2025

✨👑 HUGE congratulations to my friend and founder of – the one and only Jane Kenyon on being awarded an MBE in the King’s Birthday Honours list!! 🙌💥

About flippin’ time if you ask me… because Jane is a powerhouse for female empowerment, a force of nature, and one seriously inspirational woman.

She founded Girls Out Loud 16 years ago and in that time has impacted thousands of girls and women, encouraging them to find their voice, trust their power, and reach for the stars. 🌟

(And yes, we do sometimes accidentally twin in the same outfit… 😅)

If you want to know more about the amazing work of and how you can support the next generation of fierce females, drop me a LOUD in the comments and I’ll send you the info. Because while Jane might be a legend, she can’t do this alone. 💪👭

13/06/2025

Still buzzing from last night’s event 💛 I first went last year after spotting an invite in a WhatsApp group from the brilliant and I was IN.

The energy? Off the scale.
The colour? Yellow – the ultimate vibe of confidence, clarity and connection. No surprise there… because WOTY are crystal clear on one thing:
We rise together.

This is what real female empowerment looks like – championing each other, breaking a few rules, and growing in a way that lifts us ALL.

Big love to the incredible panel – .abellesmith - who covered everything from visibility to equality in the media with so much honesty, heart and humour. 👏

I’m so delighted that are joining WOTY on their mission to empower not just women but girls too through their amazing mentoring schemes- delivered a kick ass speech that made every woman in the room want to get involved in the amazing work that do!

Already counting down to the awards in October ✨

11/06/2025

I’m a colour therapist… of course my catering is POPPING 🌈✨💥

When you come to one of my events you better believe it’s a full colour experience and today was no different!

An amazing group of women, all colouring in their lives in full spectrum ways, from their minds, to their clothing, their environment and the food they ate it was technicolour all the way.

Thanks to for our platters and my incredible co-hosts .social and as always bringing top notch advice and all the good vibes!

Full reel to come!

💜💚💙❤️ 🌈

Address

Manchester

Website

https://chro-me.co.uk/

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