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The Soulful Stylist

20 years of experience in styling real women for real life. Splash some style all over your look by

22/01/2025

Today I went looking for a new blouse, a colour pop obvs, that I could wear with jeans or dress up with wide leg trousers or a skirt for when I’m presenting.

In the most interesting patterns were actually in the nightwear collections! This red and pink combo vibrates at a low frequency, making it build energy and ground you in yourself, its great for giving confidence and by adding white and making the pink, it’s full of feminine energy.

Some PJ’s just need to be seen out of the bedroom! Have you ever worn your nightwear out? Let me know in the comments! 💖❤️💖❤️⬇️⬇️⬇️⬇️

&s

21/01/2025

🌈Tuesday Try It! 🌈

Try choosing a book purely on the cover colour…. You never know where it may take you!

The vibration of each shade will subconsciously create a feeling’ that, if you calm your inner chatter, could just guide you to a new discovery that’s perfect timing.

Let your intuition guide you and let me know how you get on!

These beauties are from which is my go to place for colourful reads 💛💜

Let me know how you get on!

20/01/2025

Kicking off my week with a burst of yellow🌟 Yellow is the colour of optimism, energy, and clarity.

In colour therapy, it’s great for boosting positive thinking, and enhancing focus- sounds just what I’m after!

I’m feeling ready to take on whatever comes my way with a bright, clear mind!

What colour are you choosing for your week ahead? Let me know in the comments!

Remember, subconsciously it’s impacting you—so why not set the tone for positivity and growth? 💛

18/01/2025

🌸 What’s your Saturday style? 🌸

Today, I’m in my happy place—my gorgeous new colour studio—getting stuck into a busy day with clients! I’m feeling bright, confident, and ready to go with an outfit that’s comfy and chic (because let’s face it, no one wants to spend the day fidgeting in the wrong outfit).

And for once, I’m not freezing my arse off next to a football pitch! Absolute bliss.

What are you up to today? Whether you’re running about with the kids, meeting friends, or having a well-deserved chill, don’t forget: the best outfit is one that feels like you!

For more styling tips, outfit inspo, and a bit of fun, come and join my free Facebook group. Head to the link in my bio or check out my stories for all the details. 💕

15/01/2025

I spent the day in Spain recently, literally a flying visit and picked up this full spectrum candle. They use colour so much more over there.

Ever noticed how clothing and interiors on your jollies are bursting with colour compared to the UK? It’s not just a style choice – it’s a reflection of the sunny, vibrant lifestyle! 🌞

In Spain, the use of bold colours is more than just a trend; it’s a cultural expression. Bright reds, yellows, and blues are everywhere – from flamenco dresses to painted tiles – bringing a sense of warmth, energy, and optimism that mirrors the country’s sunny climate and relaxed vibe.

This embrace of colour helps to combat the sometimes grey, gloomy days and bring more light into everyday life, both literally and emotionally. 🌈

It’s a stark contrast to the more neutral tones that often dominate the UK.

In Spain, colour therapy plays a subtle role – bright hues can lift the spirit, boost creativity, and foster a more social, open atmosphere.

So, next time you’re in a warmer climate, don’t just admire the sunshine – enjoy the mood-boosting power of all those colours around you and bring some of it home- I think we need it more than ever over here! 🌈💥💫

14/01/2025

🌈 Life can sometimes feel a little dull, like the colours fade and your glow fades with it.

But don’t worry – The Soulful Stylist is here to help you find your shine again. ✨

Through my groundbreaking Soul Shades™ method, I’ll help you heal and rediscover your vibrant energy, colouring in your life one healing hue at a time.

Whether you’re feeling a bit off, lost, or simply needing a reset, together we’ll bring your soul back to life.

I’m excited to announce that in-person sessions are now available at our Cheshire Colour Studio! 💫 DM me for more details and let’s reignite your glow.

13/01/2025

Well this was a joy!! An afternoon spent helping these gorgeous women to harness the power of the visible spectrum of light and colour in their lives to support their wellbeing.

Oh and we had loads of cake too… if you fancy a colour in your life workshop and have cake to feed me drop me a DM!

I’m on a mission to help as many people bring colour back to their lives this year, because life is just too short to live in the shadows 🌈💥

13/01/2025

I absolutely loved spending the afternoon with these fabulous Lymm Ladies Circle and Tangent members on Saturday.

And all in my own village!

Workshops and presenting are my happy place and I love getting communities of women together to colour in their lives.

If you fancy learning more and have a group of women or men who would like to learn more about the powerful wellbeing benefits of colour just drop me a DM!

12/01/2025

Do you want to just hibernate right now?!

Me too….. and you know what, that is completely natural… nature is hibernating… it’s telling us to rest, to rejuvenate, to conserve our energy… before spring comes and we can begin to unfold once more.

Being led by the seasons rather than the calendar is so empowering, so while everyone else is New Year New You, I’m more wintering, finding Me again and growing under the surface, behind the scenes, wrapped in a warm blanket with a brew.

If you fancy doing the same, reconnecting with You again and starting some glimmers to get you ready to glow again, my Style Sanctuary is a great space to start. Full of interactive videos that will help you colour in your mind, body and soul one shade at a time plus a supportive community of likeminded women to cheer you on.

DM me for the link or check out my link in bio. 💫💫💫

11/01/2025

🖤 Why do so many women choose black as their go-to colour? 🖤

It’s often the safe option, the “invisibility cloak” that allows us to blend in, go unnoticed, or avoid standing out in a world that constantly scrutinizes.

But here’s the thing: black isn’t actually a colour at all. It’s the absence of all light, a void with no vibration or energy. It doesn’t reflect or express; it absorbs.

When we rely on black to navigate the world, we’re often unconsciously choosing to shrink ourselves, to blend with the background instead of embracing the vibrance of our true selves. 🌟

Don’t get me wrong—black has its place, and it can be empowering in certain contexts. But let’s remember that true power comes from wearing *our* colours—colours that reflect our energy, our mood, our uniqueness. Let’s not hide in the shadow of absence when we could be shining in full spectrum. 💫

To discover your own soul shades and unlock the amazing wellness benefits of colouring on your life drop me a DM and let me help! Or join my super supportive community!

I jazz up my black jumper with some funky leopard print- this whole outfit is and it gives me the little lift I need.

10/01/2025

🌈 Colour is a Connector🌈

In a world full of diversity, colour is the universal language that brings us all together. Whether it’s the vibrant hues of a sunset, the bold patterns of a culture, or the small details in our daily lives, colour has the power to unite, express, and inspire.

When we embrace colour, we’re not just appreciating beauty—we’re recognizing the stories, emotions, and connections it creates. Colour transcends boundaries, sparking creativity, joy, and connection among us all.

I felt this profoundly festival when my workshops were full and the stand had a queue around the block all weekend- people were drawn to the colour, the vibe definitely attracts your tribe and this weekend I found them. Thank you and the whole team… I love being a part of your colourful community.

Let’s celebrate how colour connects us to each other and to the world around us. What’s your favourite colour and what does it mean to you? 🌟✨

09/01/2025

Root chakra vibes don’t have to come from bright reds, the deep maroons and burgundy that is everywhere right now really packs a punch.

These reds and browns vibrate at a low frequency with longer wavelengths giving a rooted and stabilizing energy perfect for boosting self confidence and grounding you in your authentic self.

Want to discover your own Soul Shades? DM me for more details.

Outfit

06/01/2025

The decs are down and the kids are back tomorrow for me… I LOVE the chaos of Christmas but I also love getting back into a routine.

2025 is shaping up to be a big one already and I’m so grateful to have already helped so many of you to colour in your lives and find your glow again.

So what’s in store? Well, more events, more festivals, more fun and definitely more colour!

I’ve a big announcement on Sunday exclusively for my private members group- to make sure you are ahead of the crowd join my brand new FREE FB community page now- just DM me and I’ll send you the link.

Can’t wait to see you there! ❤️🧡💛💚💙💜

Photo credit can’t wait for our next collab 💥

02/01/2025

I was talking to my girls in the style sanctuary about wintering the other day… how nature is currently resting and taking stock… and how, if we give ourselves permission to do the same, beautiful things can bloom.

Think that’s what this year is all about, gentle nurturing and creating flow… because from being in flow, we glow.

If you need some support, a guide, and nurturing then pop over to my style sanctuary and we can do it together. DM me for the link!

Angel Energy Hoodie is from and we have 25% off everything right now! Worth a look 👀

01/01/2025

It’s the first page of a new book.. and this years is in FULL COLOUR….. Because darkness and grey is so last year!

Sending you all love into this new year, be gentle with yourself, and remember to look for the glimmers.

To find your own soul shades, balance your energy and discover your glow, drop me a DM and we can colour in your life together 💛💜💖💚🧡💙❤️🌈💫

30/12/2024

Cosy season is here… this week my waistbands are elasticated and knits are super soft- anyone else?

Blooming love this snuggly set from and the knitted joggers just too it off… reckon I could dress it up with a nice cream overcoat too.

Plus the caramel vibrates on quite a low frequency, so it’s very grounding within the body’s energy. This time of year is all about being rooted, in friends and family mode plus luckily my work enables me to just be myself and help other women to feel confident enough to be themselves too.

I’ve been hanging out in my membership a lot during Christmas, and if you fancy joining in the fun and starting your own journey to self love, pop over and join for £1 this December. I’m giving you full access to my mindset magic course worth £111 and helps you to start your glow up from the inside out.

💥💥DM me for the link to join. 💥💥

And DM to grab the last caramel star set- it’s not even on the website! Jumper £38 Knitted Joggers £35 super snuggly!

Oh and it’s Monday by the way 💥

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Videos

Why we need colour available ALL year round!

Ok, so the high street need to be bringing the colour energy all year round…🌈💚 …but as it’s here now I’m making the most of it! Anyone else feel the fog is lifting a bit? ⛅️💫 Keen to learn more? Then my Soulful Style Sanctuary is the perfect place for you 🔗

TOP TIP: Colour for the people who don’t like colour! You never know, it might grow on you 😉 Cardigan: The Dopamine Dressing Room

Rewind ⏮️ to my first personal branding shoot with the incredible @victoriahaydnportraits 📸 Not only did this mark the start of something special with my Soulful Stylist business, but also the start of an incredible friendship and partnership with Victoria! After this day, we teamed up to host our first ever Pampered Powershoot, which was just the most amazing day…and we’ve just launched tickets for our Spring Pampered Powershoot which is happening in April! 🎟️