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The Soulful Stylist 20 years of experience in styling real women for real life. Splash some style all over your look by

17/02/2025

💕✨ Random Acts of Kindness Day ✨💕

Kindness, like colour, has a way of shifting energy—it lifts, brightens, and transforms everything around it. Just like a pop of vibrant red or a soft wash of blue can change a mood, a space, a feeling, a simple act of kindness can change someone’s whole day.

And today, on Random Acts of Kindness Day, that’s exactly what I’m here for! A smile, a compliment, a small gesture—little sparks of colour in the world, reminding us that we all have the power to lift each other up.

So go on, spread a little kindness today—you never know who needs it most. Because the more colour and kindness we put out, the more it reflects right back. ✨

15/02/2025

🌸Spring is calling 🌸

February has finally arrived and I’ve been out and about sourcing some zingy new pieces for

I LOVE this time of year, the promise of warmer days, lighter nights and pops of colourful flowers scattering the verges… it’s like the world is waking up and the colour is coming back in.

The High Street is coming back to life again a the blacks and browns give way to brighter shades.

Does your wardrobe shift at this time of year? What colours are you looking forward to stepping into this spring? Tell me in the comments 🌸🌼🍃

14/02/2025

Forget Red This Valentine’s, Green Is the True Colour of Love! 💚✨

Valentine’s Day is all about love, but did you know that red isn’t actually the colour of the heart? ❤️❌ In ChroME colour therapy, the real colour of deep, unconditional love is green.

While red represents passion, attraction, and fiery emotions, green is the colour of the heart chakra—symbolising balance, trust, healing, and soul-deep connections. It’s the colour of growth, renewal, and harmony, making it the perfect shade for nurturing love that lasts—whether that’s for yourself, your partner, or the world around you.

So this Valentine’s Day, instead of chasing the fast-burning fire of red, why not embrace the soul-soothing energy of green? 💚 Breathe it in, wear it, visualise it, and feel your heart truly open.

12/02/2025

Want a colour boost straight to your inbox each month? For a little slice of colour therapy, first dibs on all events and to keep up with my soulful stylist news, subscribe to my free newsletter.

There is a LOT coming this year and I’ll be popping up all over the UK so be the first to know, plus colourful edits and ideas to colour in your own life.

Let’s glow together!

See the link in my stories or comment colour and I’ll send you the link to sign up for free.

11/02/2025

What do I do? Quite a lot it seems!🙀🌈

This pic was taken at last months launch, a monthly network that I have to say is like no other.

When Rachel came over to plan our conversation it was all around purpose. It really put into perspective how my business has evolved over the years, and how my purpose has guided it to where it is today.

“I help people colour in their lives”

WHY? Because there is way too much darkness in the world and, from experience, there can be a rainbow if you look for it after the storm.

It’s not just clothes, it was never about the clothes, even when I was a stylist. It was all about the feels.

Colour can help to set your vibration, guide you through and support your wellbeing in whatever way you need on that day, hour or second.

It’s a wonderful tool, one we are all surrounded by every day, and once we learn to work with its magic, the results can be breathtaking.

My purpose is to help people feel better, give hope, a path forward and to feel supported in their journey to get them glowing once again.

The wonderful is this months speaker at I will pop the link for tickets in my stories and also the link for our fabulous pampered Powershoot with .social this month! Only 2 tickets left!

10/02/2025

Who’s calling? Could it be JOY?! 💛💜💛💜💛

Yellow & Violet - the most joyful and spiritual of magnetic pairs and for me the most overlooked… they balance and boost each other perfectly…. Give them a whirl to dial up your vibration on this grey Monday 💫💥💜💛💜

If you fancy some JOY check out the link in my stories today- pampered Powershoot has had 2 last tickets released and I guarantee the most JOYFUL day full of inspiration and you time!

09/02/2025

Today called for green… weekends are busy round here… pitches to stand next to a plenty and uber driving duties at all hours so I needed a bit of nurturing.

Colour is such a massive part of my wellbeing toolkit, especially on days when it’s tricky to find 5 minutes to catch my breath.

It’s a constant vibration you can take with you… that’s what I love about it- like tuning in your radio to whatever music suits you that minute. You get to take what you need, and change the vibe whenever you like.

What do you need today? Let me know and I’ll give you a colour to help 🌈🌈🌈🌈

💚

07/02/2025

I’m off to a Galentines event today… dress code is red… Its a strong colour, confident, sensual and attention grabbing.

For me it felt a bit much this morning… the low frequency wavelengths were great for boosting my energy but felt a bit out of kilter with today’s mood so I’ve balanced it with a higher frequency, calming turquoise. It instantly felt more me, more balanced and a bit of zen on a busy Friday in the city.

How are you colouring in your Friday? Let me know in the comments! ⬇️⬇️⬇️⬇️

03/02/2025

Always good when you get the colour memo! Looking good here’s to a fun day and sourcing some gorgeous goodies for you all! Living life in FULL COLOUR today 💖💚💫💥

01/02/2025

Yellow & Green: A Perfect Pair for Joy & Balance ✨💛💚

Did you know yellow and green sit side by side on the visible spectrum? It’s no surprise they work beautifully together—not just in nature, but in colour therapy too!

💛 Yellow is the colour of sunshine, happiness, and energy. It lifts your spirits, sparks creativity, and fills you with optimism.
💚 Green is the colour of balance, renewal, and harmony. It calms the mind, restores equilibrium, and brings a sense of peace.

Together, they create the ultimate mood boost—like a walk in a sunlit forest or the first signs of spring. Want more joy and balance in your life? Surround yourself with these two power colours and feel the shift! 🌿☀️

28/01/2025

Have you met my rainbow colour boards yet? There’s a story there… I ordered them for an event a couple of years ago and I’m s@it at sizes… when they arrived they were MASSIVE only just fitted in my car.

But you know that saying “the universe has your back” well, it definitely did… as that same week I was booked to run colour therapy workshops at in their huge teepee for 100 people at a time… the boards were the perfect size!

Don’t you just love it when a higher power shows you that you’re on exactly the right path… so here I am, colouring in peoples lives at events all over the country, one MASSIVE colour board at a time 👀🤣🌈

27/01/2025

Monday is grey outside, and tbh feeling a bit grey inside too. Now, I know it’s tempting to reflect that mood by opting for black or grey in your outfit. But what if we give it the middle finger and shift our vibration?

Today I’m not letting the grey take over by consciously using colour therapy to support my wellbeing with warming hot pinks and vivid oranges- low frequency colours that vibrate around my root and sacral chakras… perfect for energy building and boosting my confidence.

How your clothes choice vibing today? Are you doing yourself any favors?

Jeans were sale and jumper is .shop 💖🧡💖🧡

24/01/2025

🌟 Ladies, Let’s Talk About Loving Our Bodies! 🌟

As women, we’ve been through it all—our bodies have carried us through highs, lows, and everything in between. But how often do we stop to truly thank them? 💕

Let’s take a moment to reflect:
What’s ONE thing you love about your body? Maybe it’s the strength of your legs, the kindness in your smile, or even the curves that tell your story. Share it in the comments below—I’d love to hear what makes you feel proud of the amazing woman you are!

And let’s talk about clothes. They should be our friends, not enemies. The right clothes can boost our confidence and help us embrace our insecurities instead of battling them. It’s all about giftwrapping—showing off what makes us feel amazing and giving us that extra sparkle! ✨

Here’s the plan:
👉 Drop a comment with any challenges or insecurities you’d love help with when it comes to your body or dressing confidently.
👉 I’ll be going LIVE in my free FB Group (link in bio and stories) at 7pm on Sunday to share solutions, tips, and tricks to help!
👉 Tag 7 of your mates to join us—let’s create a community of women who feel empowered, supported, and totally fabulous!

Let’s get body confident together. Who’s in? 💃

23/01/2025

Awww there she is… 11 year old Kate, with her epic quiff and the start of 3 zillion limiting beliefs…

I’ve revisited her recently, gone back to her, held her hand and let go of all the s**t she learnt along the way.

Because it turns out she is enough, she can do hard things and that her magic is being authentically herself, not molding herself to be some sort of warped version of perfect, whatever that is.

Blimey, if someone would have done that back then I reckon I would have had a huge kick start and maybe just maybe so of those s**tty limiting beliefs wouldn’t have become so hardwired.

You see, through working with , like so many other women on the Big Sister Programme, I’ve really challenged myself to grow, because you can’t mentor a teenage girl without it teaching you a thing or two too.

And that is the magic of The Big Sister Programme, it’s a two way benefit and experiencing that first hand.

We currently have schools in Bolton, Warrington, and Manchester booked in for Big Sister Programmes this year and are looking for Mentors, could it be you or maybe members of your work team who could do with a boost in confidence, communication skills and to understand their true potential?

Full training is given, along with peer mentoring, a fabulous toolkit and a co-hort of women there to cheer you on and grow along side you.

For more details DM me… it’s a journey that is truly eye opening. Here’s to lifting up the next generation of women, may they know their worth and reach for the stars 💫💫💜

22/01/2025

Today I went looking for a new blouse, a colour pop obvs, that I could wear with jeans or dress up with wide leg trousers or a skirt for when I’m presenting.

In the most interesting patterns were actually in the nightwear collections! This red and pink combo vibrates at a low frequency, making it build energy and ground you in yourself, its great for giving confidence and by adding white and making the pink, it’s full of feminine energy.

Some PJ’s just need to be seen out of the bedroom! Have you ever worn your nightwear out? Let me know in the comments! 💖❤️💖❤️⬇️⬇️⬇️⬇️

&s

21/01/2025

🌈Tuesday Try It! 🌈

Try choosing a book purely on the cover colour…. You never know where it may take you!

The vibration of each shade will subconsciously create a feeling’ that, if you calm your inner chatter, could just guide you to a new discovery that’s perfect timing.

Let your intuition guide you and let me know how you get on!

These beauties are from which is my go to place for colourful reads 💛💜

Let me know how you get on!

20/01/2025

Kicking off my week with a burst of yellow🌟 Yellow is the colour of optimism, energy, and clarity.

In colour therapy, it’s great for boosting positive thinking, and enhancing focus- sounds just what I’m after!

I’m feeling ready to take on whatever comes my way with a bright, clear mind!

What colour are you choosing for your week ahead? Let me know in the comments!

Remember, subconsciously it’s impacting you—so why not set the tone for positivity and growth? 💛

18/01/2025

🌸 What’s your Saturday style? 🌸

Today, I’m in my happy place—my gorgeous new colour studio—getting stuck into a busy day with clients! I’m feeling bright, confident, and ready to go with an outfit that’s comfy and chic (because let’s face it, no one wants to spend the day fidgeting in the wrong outfit).

And for once, I’m not freezing my arse off next to a football pitch! Absolute bliss.

What are you up to today? Whether you’re running about with the kids, meeting friends, or having a well-deserved chill, don’t forget: the best outfit is one that feels like you!

For more styling tips, outfit inspo, and a bit of fun, come and join my free Facebook group. Head to the link in my bio or check out my stories for all the details. 💕

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http://www.yourstylesplash.co.uk/

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Videos

Why we need colour available ALL year round!

Ok, so the high street need to be bringing the colour energy all year round…🌈💚 …but as it’s here now I’m making the most of it! Anyone else feel the fog is lifting a bit? ⛅️💫 Keen to learn more? Then my Soulful Style Sanctuary is the perfect place for you 🔗

TOP TIP: Colour for the people who don’t like colour! You never know, it might grow on you 😉 Cardigan: The Dopamine Dressing Room

Rewind ⏮️ to my first personal branding shoot with the incredible @victoriahaydnportraits 📸 Not only did this mark the start of something special with my Soulful Stylist business, but also the start of an incredible friendship and partnership with Victoria! After this day, we teamed up to host our first ever Pampered Powershoot, which was just the most amazing day…and we’ve just launched tickets for our Spring Pampered Powershoot which is happening in April! 🎟️

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