The Soulful Stylist

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UK’s leading Chromotherapist unlocking the power of colour as an accessible wellbeing tool and helping everyone colour in their lives one soulful shade at a time.

09/10/2025

Is your mood dipping a bit? It’s not in your head… it’s in the light!

Colour therapy can help to balance your energy and at this time of year it’s an absolute tonic!

To discover your soul shade drop a 🌈 in the comments and I’ll send you a link.

Because sometimes we need to create our own sunshine ☀️

💜💚💙❤️

Yesterday this little beauty greeted me as I walked up Dad’s driveway. His garden is his kingdom, it’s a magic wonderlan...
08/10/2025

Yesterday this little beauty greeted me as I walked up Dad’s driveway. His garden is his kingdom, it’s a magic wonderland of gorgeousness. And although our situation isn’t ideal right now, we have vowed to look for the colour. Today this was it, and for the first time in ages I stopped to smell it.

It would be easy to walk past in my buzz of a never ending to do list, carenting tasks and work pressures, but this time I paused.

In a world that rewards ‘fast’ try slow, even for a few moments. It truly changed the rhythm of my day and it could for you too.

If you need a hand to pause and reconnect, try my dulcet tones on one of my 5 or 10 minute colour meditations via the website. There is one for every energy you may need or try a rainbow for the full spectrum recharge.

Look for the colour today 💜

💜💚💙❤️ 🌈

Collaborating with Creatives is something I’m most grateful for in my career. Joining forces to create incredible events...
07/10/2025

Collaborating with Creatives is something I’m most grateful for in my career.

Joining forces to create incredible events and capture the vibe on film is such a satisfying process, especially when it’s with total pros like and my gorgeous girl

What’s the thing you are most grateful for in your career? I’d love to know!

Last week I got to talk to 100 girls at a high school. I love the work I do with but this one was special. It wasn’t pl...
06/10/2025

Last week I got to talk to 100 girls at a high school.

I love the work I do with but this one was special. It wasn’t planned you see, which for me is even better- no flashy slides, no scripted performance, just me, saying exactly what I wished someone had told me when I was that age.

And I think it healed a part of me… because nobody told me I could just be myself, and that I couldn’t get that wrong.

I thought I had to be better, brighter, slimmer, prettier, more clever, more organised, more of everything…

But the thing is… the magic happens when you don’t. I still feel that pressure, especially on insta sometimes but I also see that my value is in being ME… and if you need to hear it today- yours is in being YOU.

Don’t let anyone else tell you otherwise 💕💫

If you fancy inspiring some teenage girls through drop me a DM… and before you ask- yes… you are perfect for this! 😂💕

I’m interviewing tomorrow for and I couldn’t be more excited! Have you read her book Spread the Joy? It’s so gorgeous ...
03/10/2025

I’m interviewing tomorrow for and I couldn’t be more excited!

Have you read her book Spread the Joy? It’s so gorgeous and I can’t wait to chat to her about how she weaves little pockets of joy into each day.

You can still grab ticket and it’s online so you can join us from the comfort of your own home 🥰 now that is truly JOYFUL! 🌈💫

Thought I’d treat you to a little Throwback Thursday today… it used to be a regular thing in here but I’ve moved it over...
02/10/2025

Thought I’d treat you to a little Throwback Thursday today… it used to be a regular thing in here but I’ve moved it over to my free community so we can all share our pics!

Today’s is my ice cream ski suit, that never actually graced the slopes but definitely made waves on Blackpool Prom teamed with a blue bonnet here in 1984.

Hand on hip and feeling pretty fabulous 🍦

I’ll pop a link to join the free FB group on my stories so you can join in the fun there too.

💜💚💙❤️ 🌈

What an incredible night of community and girl power with .inc and inadvertantly dressing like a cinema seat… but what ...
01/10/2025

What an incredible night of community and girl power with .inc and inadvertantly dressing like a cinema seat… but what a cinema 💚 I felt very at home 💚

Their 3 products are my new midlife must haves and what and are building is a brilliant example of the power women have when they collaborate and work together for change.

heading up their new Menopause Month campaign is bloody genius and their real life customer backing dancers ROCKED it!

Gorgeous to see and my date for the night the lovely Janette.

Check out my stories for the link to the full vid… hot sweats anyone?

🌈

Green and pink…. My combo… Green is my soul shade, it vibrates at the frequency of my own natural energy… and it brought...
30/09/2025

Green and pink…. My combo… Green is my soul shade, it vibrates at the frequency of my own natural energy… and it brought me home.

Literally, it reconnected me back to who I am, the girl I was, and the woman I embrace in the future.

You can’t get being you wrong… remember that, and you can discover your own soul shade over at it might just remind you of exactly who you are again.

💜💚💙❤️

One of the things I LOVE about my job, is that it doesn’t feel like a job when you are surrounded by amazing women. And ...
28/09/2025

One of the things I LOVE about my job, is that it doesn’t feel like a job when you are surrounded by amazing women.

And this one is a bloomin GEM I’ve worked with Jen hosting events now for a couple of years and she’s a brilliant, funny, beautiful girl who really makes my long drives up north worthwhile.

She’s also the 2025 Miss Edinburgh and is heading to Miss GB Finals in a few weeks time.

You have my vote every day and I can’t think of anyone better to win that Crown! I’m defo

Tag your work bestie below and show them some love ❤️🧡💛💚💙💜

🌈

I’m super excited to be heading north to colour in again this weekend with the gorgeous We have bargains, give aways a...
25/09/2025

I’m super excited to be heading north to colour in again this weekend with the gorgeous

We have bargains, give aways and of course loads of colour for you up on Scotland this weekend, celebrating their My Caledonia Perks scheme- I’ll be using mine all weekend… might even start my Christmas shopping- sorry not sorry!

Looking forward to seeing all our gorgeous girls from too on their VIP shopping day- so much fun!

💜💚💙❤️

This was the hottest day of the year… the crowds had gone home from festival and we were some of the last people on si...
24/09/2025

This was the hottest day of the year… the crowds had gone home from festival and we were some of the last people on site because, we love what we do…. Totally driven by purpose and in our flow in mid-life…..What an amazing feeling and these two beautiful souls exude that… and loving being a part of the Happy Place Family with you both… thank you for bringing us all together…. a bit like a travelling circus, but without the clowns 🌈💫

♥️ 🌈

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