House of flowers

03/09/2024

Sean Corr

Remember that time we named our men’s class the “stiff man” class 🤣 well guess what - it’s back 🙌

Ladies, this is for the man in your life…. the man that works hard all day & sits all night 🙋🏼‍♂️ Ask him these questions ….

🤔Do you feel stiff? Achey? Sore ?

🤔Have a grumbly back? Niggly shoulder? Tight hips?

🤔Do you feel “too young” to feel THIS stiff?

🤔Could your body could be in better condition?

This class is back by popular demand to encourage the men out there that have never done this type of exercise before to come try it. We are thinking of the busy tradesmen, the manual farmer, the sedentary office worker- these men need to MOVE MORE and we can help you!!!

The class will focus hugely on mobility and posture and will help the “stiff man” become more flexible and ache free 🙌

To book this class Click link in bio

We look forward to helping you put the brakes on “feeling old” “feeling stiff” “feeling achey”

The MUP Team

03/09/2024

We will be closing for a little holiday
Closing Friday 6th September and reopening Tuesday 17th September

02/09/2024

https://www.instagram.com/p/C_ae5tPIgkQ/?igsh=MTNpeTVjbjJha3Rsdw==

01/09/2024

https://www.instagram.com/stories/thatbandfranklin/3447454844744990234?utm_source=ig_story_item_share&igsh=MTYwanRtYXU5cHI2ZA==

31/08/2024

Fresh fruit and veg from Ted-dee allotment. Thank you

29/08/2024

29/08/2024

https://www.instagram.com/stories/bandofvirgins/3444665499724577139?utm_source=ig_story_item_share&igsh=MWYyZWQ0cXBrY2Rlbg==

29/08/2024

29/08/2024

29/08/2024

💐

29/08/2024

💐

22/08/2024

22/08/2024

Say happy birthday with flowers

22/08/2024

I'm thinking of you. Say it with flowers

20/08/2024

🐢THIS FRIDAY🐢

We are back in Bangor this Friday to support the absolutely incredible alongside in for the awesome . To say we're excited for this one is the understatement of the year.

So go grab the last remaining tickets from the link in our bio and come down and have a boogie.

Love,
Franklin

17/08/2024

Flowers for all occasions
💐
💐
💐
com

16/08/2024

Love it when a bride sends me such lovely feedback
Thank you Chloe

11/08/2024

.kelly24

10/08/2024

💐
💐

08/08/2024

879 Followers, 698 Following, 98 Posts

03/08/2024

Memories

03/08/2024

💐
💐

02/08/2024

https://www.facebook.com/share/v/tDS4Zc3mbJ41E3za/

27/07/2024

Selection of artificial arrangements now available. Also can be made to order if specific requirements needed

27/07/2024

Artificial arrangements from £20

27/07/2024

PLANT SALE
LAST REMAINING - 1/2 PRICE

🌿Ivy, Rose, and Petunia Now £8 1 left
🌿rose and ivy Now £7.50 1 left
🌿roses £3 6 left

In the pic, you can see that I put mine into hanging baskets

26/07/2024

selection of weddings