01/10/2024
WILD SPA on 5th November - a nourishing offering of delicious food, meditation with horses, yoga, pool and saunas at Trealy Farm, near Monmouth.
Yoga will be led by Jana Boronova - Alexander technique yoga teacher and a warm loving person. Poses are done to improve posture and flexibility for your body type & age and she adjusts each person so that you really benefit. Read about her and the SMART yoga method on her website link below.
Horse meditation and the rest held by me.
We'll have time to sit round the fire, tell stories, chat, laugh and whatever else we need to do.
10 am to late.
Lunch & Dinner included.
Non residential or come & stay in one of our pods.
£95 per person.
Email [email protected] to book or more info.
https://www.janaboronova.com/jana-boronova.html