Practice makes perfect! Just a cool 50 inch box jump!
#plyometrics #fitness #healthybodyhealthymind #gym #asylum #crazystrong
Snatch-tastic @asylumstrength 🏅
This fundraising event is taking place next weekend: 7th March @asylumstrength for @hannah_crymble !
Open to all levels and abilities.
Teams of 3:
Female
Male or
Mixed
£30 per team. Good days lifting to be had. Get in touch if you’re interested.
#europeanchampionships2020
Clean and Jerk PB The hard work also showed in Ricky’s c&js! 💪 Finishing with 58kg for a 4kg comp pb c&j. A mahoosive 9kg total PB‼️ #asylumstrength #asylumyouth #PBs #pbeverything #greatday #musthavebeenthebiscuits #lastpostoday #promise
Clean and Jerk Shay continued on to have a great c&j section - getting 2/3 lifts to finish with this great 71kg lift! An impressive 122kg total for a first competition - well done Shay 👏🏻👏🏻👏🏻 #asylumstrength #asylumyouth #c&j #crazystrongyouth
Clean and Jerk AJ approached the platform for each attempt with a smile - joy to watch him rock his first comp!
He finished off his lifts with this 56kg c&j to give an awesome 107kg total 💥💪 #asylumstrength #youth #asylumyouths #keepsmiling #c&j #crazystrong #weightliftingforsport
Felix Developing a love for competition Felix took to the platform yesterday at the @northernirelandweightlifting qualifier. He finished the snatch section with this solid 25kg 💪🏋🏽 Great work Felix!!
#asylumstrength #asylumjuniors #U12 #snatch #crazystrongjuniors
Harrison’s second snatch attempt didn’t go as planned #sidewaysshuffle but he demonstrated his competitive tenacity for the clean and jerks. He finished with this fantastic 29kg lift! For context, it’s just about body weight!! #asylumstrength #asylumjuniors #juniors #tenacity #notjustphysicalstrength #strongjuniors #c&j
Sophia 🖤 C&J!
And it shows! A confident 22kg clean and jerk gave Sophia a terrific total of 39kg in her first competition.
#asylumjuniors #U12 #firstcompetition #favouritelift #strongjuniors #TeamAsylum #crazystrongfemales
Sophia is one of our summer camp graduates who went on to join our junior section in the autumn. She absolutely smashed her first competition yesterday finishing with a huge 17kg snatch!
#asylumstrength #asylumjuniors #U12 #thisgirlcan #summercampgraduate
Snatch
47/51x/51x
A great opening snatch! Well done Elleana!!
#thisgirlcan #asylum #asylumstrength #aimhigh #teamasylum
Snatch
78/82x/85x
A solid opener, but unlucky with the second and third attempts.
#asylum #team #thisgirlcan #inspo @britishwl