Our shows provide a safe platform where individuals can train like beginner boxers and compete. Fitness Boot Camp : Gym/Physical Fitness Centre : Boxing Studio
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04/10/2024
We are almost done with week 3 of training, which focuses on body sparring with straight shots. The training is more technical and light, helping get used to throwing shots and improving ring endurance. It's great to see the progress being made every week.
28/08/2024
The best in the business
Climbing for a Cause Competition Week 11 | Fancy a little bit of self-care?
If you haven't heard already, on 28 September, the G&M Team will walk the National Three Peaks in 24 hours to raise money for Prostate Cancer UK
We are running a competition every Monday in our efforts to raise money for this great cause. This week The Ficarra's Spa has generously donated a reflexology and private pool hire voucher, a lovely way to end the summer!
To be in with a chance to win and enter the prize draw, donate to our Just Giving page & you will be entered into the draw on Monday 2nd. To donate, follow the link below!
*** Please add your name so your donation is traceable in case you are a lucky winner! ***
Thank you to everyone who has donated so far and to the generosity of our sponsors!!
Some great snaps from one of our boxing sessions for the competitors.
11/06/2024
03/06/2024
Excuses don’t change your life…
Join our BOX MOVE BURN program now!!!
Combining boxing, cardio and strength training into each session, you will experience a sense of achievement after each workout. 🥊
Training on your own in one of the many budget gyms about is often hard to keep up, at our gym it is a 6 week intensive programme that will keep you ‘motivated’ and where you will see guaranteed results. We also assist you with nutritional advice to maximise your goal.
Places are now available to sign up and become a better version of yourself.
It won’t happen unless you do something about it❗️
03/06/2024
Stuart Barber, you have accomplished something amazing by stepping out of your comfort zone, which many people would never dare to do. Congratulations on your first star 🌟!
Big love, Jackson.
Chef Stuart Barber who is from Briston in north Norfolk has been awarded a Michelin star at Hermetikken restaurant in Stavanger, Norway.
29/05/2024
Week 2 for the July 27th 2024 show participants. Let's see who gets to the end of this tough challenge!!
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Videos
BEST 🔟 WEEKS OF MY LIFE!!! "Met some top class people, both trainers and other participants were really helpful and cater training to where you need most, lovely atmosphere in the gym, it’s hard work and you will want to quit a few times but stick with it and it all pays off!"Big ups to Jackson, Ali and the rest of the team for the opportunity 👏🥊🥊🥊NOW IT’S YOUR TURN…➡️ The next available shows to participate in will November 2024 at Tower Fitness Norwich.Every participant will go through an interview at the chosen Gym to decide whether you are eligible. ➡️ Interviews start from September 9th➡️ 10 weeks training from 16thSIGN UP TODAY - www.tower-fitness.co.uk/corporate-boxing or link in the bio#boxinglife #training #boxing #cardio #strength #motivation #norwich #fitter #fitness #gym #heavybagworkout
🥊Tower Fitness Corporate Boxing is offering a FREE 10-Week Boxing Challenge in Norwich for our November 2024 Show🥊Limited spots are available, so visit:www.tower-fitness.co.uk/corporate-boxing/corporate-boxer-info/application-form/ Take a step outside your comfort zone and potentially change your life in just 10 weeks with competing on the November show 2024.Group interviews and training will start in September.If you're looking for a challenge that will push you to new limits and help you transform, this is the opportunity you've been waiting for.🥊Learn the basics of boxing.🥊 Connect with like-minded individuals, and embark on a fitness journey of a lifetime.🥊Plus, receive FREE training from former professional boxer Jackson Williams!🥊Experience what 2000+ participants have over the last 12 years.Limited spots are available, so visit:www.tower-fitness.co.uk/corporate-boxing/corporate-boxer-info/application-form/
Happy Birthday Libby
Just over a week left before these guys enter the ring in front of loved ones for a night they will never forget. Which side will you be on SATURDAY, JULY 27, 2024? There are still spots available for our November event! Get 10 weeks of free training when you sign up now at https://www.tower-fitness.co.uk/corporate-boxing/. #boxing #training #boxer #charity #match #fitness #confidence #strength #norwich #towerfitness #corporateboxing #2024goals
Dave only has 3 weeks left before he enters the ring in front of his loved ones for a night he will never forget. Which side will you be on SATURDAY, JULY 27, 2024? There are still spots available for our November event! Get 10 weeks of free training when you sign up now at https://www.tower-fitness.co.uk/corporate-boxing/. #boxing #training #boxer #charity #match #fitness #confidence #strength #norwich #towerfitness #corporateboxing #2024goals
Jamie only has 3 weeks left before he enters the ring in front of his loved ones for a night he will never forget. Which side will you be on SATURDAY, JULY 27, 2024? There are still spots available for our November event! Get 10 weeks of free training when you sign up now at https://www.tower-fitness.co.uk/corporate-boxing/. #boxing #training #boxer #charity #match #fitness #confidence #strength #norwich #towerfitness #corporateboxing #2024goals
Annie only has 3 weeks left before she enters the ring in front of her loved ones for a night she will never forget. Which side will you be on SATURDAY, JULY 27, 2024? There are still spots available for our November event! Get 10 weeks of free training when you sign up now at https://www.tower-fitness.co.uk/corporate-boxing/.#boxing #training #boxer #charity #match #fitness #confidence #strength #norwich #towerfitness #corporateboxing #2024goals
What motivates participants to compete in the Tower Fitness Corporate Boxing show? This is Dave's reason!
Train like a real fighter for 12 weeks and help raise money for the charity of your choice by participating in the Tower Fitness Corporate Boxing show.
The shows are held numerous times throughout the year and attract an audience of around 900 people for what is an exciting and fun-filled night combined with an electric atmosphere! All the boxers are trained by former Professional boxer Jackson Williams and his team at their new gym on Sweet Briar Industrial Estate in Norwich.
When you apply to fight you are invited to an interview and the successful applicants are then trained for 12 weeks leading up to the show. Each contestant is provided with all the kit, including gloves, headguard, bandages, vest, shorts, a photo collage and YouTube video of their fight along with a medal for participating. This is combined with the satisfaction of raising funds for your preferred charity with the respect and status of being a hero for a night!
The contests are fought over 3 x 2 minute rounds and no previous experience is needed to fight.
Once you have been approved to take part you need TO BE READY FOR THE FOLLOWING:
The hardest training you would have ever encountered.
The biggest buzz you will ever have.
Make your entrance to the ring to your own theme tune.
Be the hero in your work place and the talk of the town between friends.
Train for the fight of your life and enjoy the thrill.
Challenge yourself to get seriously fit and healthy.