Can Cook / Well-Fed

🌟Hi Everyone, Following on from yesterday’s appreciation post on our amazing chef Zac. We would like to introduce you to another member of our fantastic team 👏🏼 🌟Meet Sophie🌟 Sophie has worked with us for two and a half years and is such a hardworking member of staff. You can always find Sophie running around doing whatever task she’s been asked to do and always does it with a big smile on her face. Well done Sophie 🌟👍🏼 #meettheteam #behindthescenes #ourteam

🌟We’re excited to introduce the amazing individuals behind Can Cook/ Well-Fed….Our team is the heart and soul of everything we do, and we're proud to share a little bit about who they are and what they do 🧑🏻‍🍳👏🏼 🌟Meet Zac🌟 Zac is our youngest member of staff & works very hard to ensure all of your meals taste amazing. Zac has only been with us for six months but has soon became an integral part of the team. Well Done Zac 👍🏼🌟 #MeetTheTeam #BehindTheScenes #OurTeam

Here's a peek behind the scenes at our chef Tony working on developing #ZeroUPF menus. Have you seen that we now have a range of 100 new meal recipes that are all UPF-free?

🌟 Calling all community groups! 🌟 Are you passionate about making a difference in our community? Join us in creating something truly impactful and become a Well-Fed Food Centre! 🍲✨ Check out all the details below and see how easy it is to become a Well-Fed Food Centre 👇 Email or DM us for more information!

✨Inspiring Woman alert!✨ 👭This week we're celebrating International Women's Day! 👭 It is a day to celebrate the strength, resilience, and achievements of women everywhere. Join us in honoring the incredible journey of Charlene, whose story and unwavering determination and passion inspires us at Well-Fed everyday! 👏👏

🌟 We're thrilled to share some glowing feedback from one of our amazing customers! 🌟 Thank you Doreen for your kind words! We're delighted to hear that you're happy with your experience.😊 ⭐️We LOVE hearing from all of our fabulous customers! Keep them coming in the comments below 💬 If you or anyone you know is unable to leave the house and requires a door-to-door delivery service please contact us via [email protected]

🌟 We're thrilled to share some glowing feedback from one of our amazing customers! 🌟 Thank you Doreen for your kind words! We're delighted to hear that you're happy with your experience.😊 ⭐️We LOVE hearing from all of our fabulous customers! Keep them coming in the comments below 💬

👩‍🍳✨Looking for some Friday night meal inspo?Look no further! ✨🎥 Join us in the kitchen as we show you how to create one of our favorite cook-easy dishes, Italian Sausage Ragu! 🍝 Our vision here at Well-Fed is that everyone regardless of income has access to wholesome healthier food, cooked from scratch. We are on a mission to get the nation eating whole food, to ensure the long-term health of our customers and our planet 🌎 All our food is either cooked from scratch here by our chefs, or by you at home using our recipe packs! Find your nearest mobile shop location or Meals on Wheels Hub and start cooking your way to a happy healthier family. 🍽🥦 All of our recipe packs start from £4.50 and feed a family of 4.

👩‍🍳✨Join us in the kitchen as we show you how to create one of our favorite cook-easy dishes, Chicken Biryani! ✨🎥 Our vision here at Well-Fed is that everyone regardless of income has access to wholesome healthier food, cooked from scratch. We are on a mission to get the nation eating whole food, to ensure the long-term health of our customers and our planet 🌎 All our food is either cooked from scratch here by our chefs, or by you at home using our recipe packs! Find your nearest mobile shop location or Meals on Wheels Hub and start cooking your way to a happy healthier family. 🍽🥦 All of our recipe packs start from £4.50 and feed a family of 4.

🚀 WEBSITE LAUNCH! 🚀 Hungry? Craving delicious meals without having to leave your home? We've got the perfect solution for you! 🍜🥦 Introducing https://www.wellfedmeals.co.uk/, your new go-to destination for a hassle-free dining experience! 🎉✨ 🌐 Explore our user-friendly website and order online ready to collect at one of our meals on wheels hubs! #ordernow #OrderNowOnline #NewWebsite #websitelaunch #wellfedmeals #goodfood #northwales #wales #MealsOnWheels #freshmeals

🎄✨ Behind the scenes of the festive magic! 🍽️🎁 Watch as our team of elves pack our delicious Christmas Hampers ready for families across Flintshire and the Wirral to enjoy on Christmas day! 🎅🍗 What's included: Homemade spiced parsnip soup Full Christmas dinner with all the trimmings Sticky toffee pudding with sticky toffee sauce #HappyChristmas #NewYear #ChristmasCheer #Flintshire #NorthWales #smallbusiness #goodfood #freshfood #mold #connahsquay

Look no further to get delicious food! Our Real 'meals on wheels' hubs in #Wales and the #Wirral are here to provide tasty, nutritious and affordable meals. Stop by your local hub to find the perfect food to satisfy your tastebuds – we offer meals for every household from families to people living alone to the elderly 🍅⁠ ⁠ Sausage and lentil stew slow cooker bags, five bean chilli and rice ready meal and cook easy cottage pie are just some of the delicious meals up for grabs at our hubs. ⁠ ⁠ Watch to find your local hubs and learn more about our Real 'Meals on Wheels' programme. ⁠ ⁠ #MealsOnWheels #DeliciousEats #NutritiousMeals #AffordableFood #LocalHubs #FoodForAll #FamilyMeals #ElderlyCare #CommunitySupport #GoodFoodChoices #FoodiesOfWales #WirralEats⁠ #HealthyEating #ConvenientMeals #MealPrep #SupportLocal

All our food is ultra-process free and we invited the kids of our staff – who all attend local schools – to taste it and give their thoughts 😋 Cutting meat and veg, measuring potatoes and making meatballs before tucking into the tasty, nutritious meals. It was such fun!

Knowing how to cut your veg properly often means that you waste less food and get more for your money 🥒💰 In a series of videos our Can Cook, Well Fed chef Tony will teach you the best ways to cut, slice and chop vegetables to make sure you're getting the most out of them. First up, Tony shows us how to cut a pepper properly so we aren't wasting any of the pepper 🫑 #foodwaste #foodwastenot #foodwastewarriorsinposition #cookingtips #cookingtipsandtricks #cookingtips101 #foodshop #savefood #savefoodfightwaste #savefoodfromthefridge

It’s Friday! What better way to end National Meals On Wheels week than to hear from our customers themselves! Thank you to all of our loyal customers for your constant support 🌟👭