02/05/2024
Are you navigating your way through the menopause? If so, Equilibrium, Wiltshire Skin Solutions and earthspirit is the team you are looking for to help with concerns and symptoms including night sweats, insomnia, dry or thinning skin, and gut heath issues.
At earthspirit, Cheryl offers Yoga Therapy for Menopause which combines safe, effective and specially adapted yoga postures/movements, breathing practices, meditation and deep relaxation to address the concerns and symptoms of women finding their way through their menopause transition. Menopausal individuals can experience symptoms that significantly impact their quality of life, and these challenges can feel overwhelming, often leading to decreased self-esteem, disrupted relationships and decreased well-being. A one-to-one yoga therapy session with Cheryl enables you to speak confidentially about your symptoms and experiences and receive individual attention to your needs using the evidence-based medical and therapeutic benefits of yoga for menopause.
Combine sessions with Cheryl with the knowledge and treatment that Wiltshire Skin Solutions offer to address the driving factor of changes to the skin: the depletion of hormones. When hormones are balanced, skin is good, but as levels start to drop, the hormone receptors in the skin start to shut down, leading to visible changes including acne/breakouts, skin that is slow to heal, lines and wrinkles, hyper-sensitivity and pigmentation. Working with Environ medical-grade skincare products and treatments, we can get into the cells to open up cell receptors again and assist in repairing the skin. We can also look at addressing a decline in collagen production, hyaluronic acid deficiency, and gut health and digestive system issues.
To book a thorough consultation with Lorraine and the team at Wiltshire Skin Solutions, get in touch with us at The Equilibrium Clinic, and to find out more about Cheryl’s yoga, contact her at Earthspirit Mind & Body. We are all here to help!