The Hungry Herbivores

The Hungry Herbivores The Hungry Herbivores is fueled by a passion for fresh, delicious homemade vegan food.

Rosie - the maker, baker, creator - is the driving force of the vegan online bakery, supper clubs, catering and the archive of vegan recipes on the blog.

Foraging through the years 🌿 All of which can be found right here in Portsmouth! Something new pops out of the ground or...
23/03/2025

Foraging through the years 🌿

All of which can be found right here in Portsmouth!

Something new pops out of the ground or foliage every season. There is so much to learn about the forgot art of foraging, even right in the heart of the city.
Come for a walk and see 🌾


🌿 You may have seen I'm hosting Community foraging walks in Portsmouth - there's something for families too this Easter ...
13/03/2025

🌿 You may have seen I'm hosting Community foraging walks in Portsmouth - there's something for families too this Easter 🌿

Adults can learn about what to forage in April, and kids can interact with nature and observe where wild food comes from.

Explore the city's green spaces, learn about edible plants, and create lasting memories together.
All ages are welcome, with a focus on curiosity and connection to nature.

The tickets are priced affordably, with an additional subsidised option for low income families

DM me if you have any questions

🌿 Fermentation & Kimchi Workshop – Hands-On & Packed with Knowledge! 🌿Ready to dive into the world of fermentation? Join...
07/03/2025

🌿 Fermentation & Kimchi Workshop – Hands-On & Packed with Knowledge! 🌿

Ready to dive into the world of fermentation? Join us in just 7 days for a fun, hands-on workshop where you’ll learn the art of preserving vegetables with two different techniques: lacto fermentation and kimchi! πŸ₯’πŸŒΆοΈ

What to Expect:

Learn the basics of vegetable fermentation and its health benefits
Make two delicious ferments: one lacto-fermented veggie and one spicy, tangy kimchi!
Get hands-on experience and take home your own creations to continue fermenting at home! 🏑✨

This workshop is perfect for beginners or anyone looking to expand their fermentation skills. It's packed with tips, tricks, and knowledge you can use to start your own fermenting journey at home.

πŸ—“ Date: 14th march – 7 Days Away
πŸ•’ Time: 15:00-16:30
πŸ“ Location: The Southsea Deli
πŸ’΅ Cost: 45pp

Limited spaces available – book yours now before they’re gone!

πŸ‘‰ Click here to book your spot:
https://www.southcoastcookery.com/upcoming-events/basics-of-fermentation-23-10-pb7a9-gwxxb-rgmwc-84bws-c33l3-wx4nz-jndrn-szpkl-wm8k5-jc5j9

Let's get fermenting! πŸ₯•πŸ₯¬πŸŒΆ



https://www.southcoastcookery.com/upcoming-events/basics-of-fermentation-23-10-pb7a9-gwxxb-rgmwc-84bws-c33l3-wx4nz-jndrn-szpkl-wm8k5-jc5j9

~ Last chance to get a spot at my basic fermentation & kimchi workshop ~ I've been running this workshop for 4 years and...
21/02/2025

~ Last chance to get a spot at my basic fermentation & kimchi workshop ~

I've been running this workshop for 4 years and taught so many lovely people. But it's time for a change...
If you were ever on the fence about trying fermentation yourself, here's your sign!

Next dates

~ Friday 14th March
~ Wednesday 23rd April

It's not a goodbye. I'll be evolving the workshop for those who want to learn more and with a gut biome focus 🦠

Don't miss these dates, as it is a great first step in beginning your journey

There's something I've been keeping quiet 🀫 Very soon, I'll be sharing a project I've been wanting to start for a long t...
01/02/2025

There's something I've been keeping quiet 🀫

Very soon, I'll be sharing a project I've been wanting to start for a long time. The focus is inclusivity, to share knowledge, create community and (very on brand) plants.

I'll keep it at that for now ~ but if I've peaked your interest, join my mail!ng list to get all the juicy details first

I can't wait to share more!!

Happy new year to you! Some (mostly) foodie highlights I caught on camera in 2024. Thanks to all who supported and joine...
02/01/2025

Happy new year to you!

Some (mostly) foodie highlights I caught on camera in 2024. Thanks to all who supported and joined me over the year

2 - Veganuary Supper Club ~ almond sponge, baked plum coulis
3 - kimchi & fermentation workshop at
4 - Penguins, SA
5 - visiting NYB, moses' family business in Cape Town
6 - Jelly Ear wobbling
7 - Spring Foraging & Fermenting
8 - Elderflower Forage with Kioko
9 - Allotment strawberries
10 - Supper club Leek Mosaic
11 - Supper club table vibes
12/13 - supper club ~ spring almond ricotta & choc torte, Brazil nut & brandy ice cream
14 - Simple Pleasures at the Allotment
15/16 - Supper Club in Red
17 - Chanterelle foraging, Lithuania
18 - Supper Club ~ Blood orange & chocolate mousse shell
19 - Hot Chocolate moments in .nicole.xx van Pam
20 - My first stall selling dried flower wreaths grown at the allotment

Big love and have a fab 2025 πŸ’•

#2024

Better late than never πŸ‚Only a week until the supper club and there's 4 spots left! Jump on board if this is a bit of yo...
19/10/2024

Better late than never πŸ‚
Only a week until the supper club and there's 4 spots left! Jump on board if this is a bit of you

Last of the seasons zinnias for good measure 🌿

26th October supper club will be the last one until Xmas πŸ‚ So if you want to get your fix of delish, vegetable centric d...
07/10/2024

26th October supper club will be the last one until Xmas πŸ‚

So if you want to get your fix of delish, vegetable centric dishes this is your sign. Don't leave it too late.

~ local produce ~ foraged ingredients ~ made with love πŸ’—

πŸ‚ 26th october – 6.45pm – Β£52pp – welcome cocktail & 5 courses – BYO drinks πŸ‚As usual, the upcoming supper club focuses ...
06/10/2024

πŸ‚ 26th october – 6.45pm – Β£52pp – welcome cocktail & 5 courses – BYO drinks πŸ‚

As usual, the upcoming supper club focuses on sourcing the best of the season’s produce from not-so-far-afield and creating innovative, yet comforting dishes with them at the forefront.

Menu tbc

Join the table at our Southsea Home for the loveliest vibes 🌿

The chilly season is coming πŸ‚β„οΈLet's get our bodies in check! As the cold sets in, we're all more susceptible to illness...
26/09/2024

The chilly season is coming πŸ‚β„οΈ
Let's get our bodies in check! As the cold sets in, we're all more susceptible to illness. A great way to give your immunity a kick is live, fermented food!

16th October
Basic fermentation & Kimchi Workshop

Come and make your own happy microbial jars of delish, sour veggies with me!

What's included / what will you learn

🌿 Make and take away two jars of fermented veg (lacto fermented vegetables and kimchi)
🌿 Recipe and resources
🌿 Fermented drink on arrival and kimchi taster
🌿 Lots of knowledge about fermentation, how to apply it and start your own fermentation journey
🌿 How to preserve food naturally

Hope you can join me!
(If not, there's another lined up in November!)

My favorite dish from this supper club ~ pine nut parfait, amazake sorbet, whole-wheat shortbread crumble, local strawbs...
15/07/2024

My favorite dish from this supper club
~ pine nut parfait, amazake sorbet, whole-wheat shortbread crumble, local strawbs, jammy strawberry juice and foraged fennel ~

What's amazake?
You're probably familiar with soy sauce and miso. The workhorse behind these ferments is something called koji. Koji, or Aspergillus oryzae, is a fungus.
This particular batch, I grew aspergillus on basmati rice. once blooming with the beautifully scented fungus in a mycelium mat, it is mixed with cooked rice and water and fermented overnight to create a floral, umami and naturally sweet yoghurt like liquid.
And that's that! Very very simply put!

The menu 🌞~ 13th July ~ Homemade Burrata, homegrown toms, smoked tomato water, salsa macha, marigold honey Coal roasted ...
23/06/2024

The menu 🌞

~ 13th July ~

Homemade Burrata, homegrown toms, smoked tomato water, salsa macha, marigold honey

Coal roasted courgettes, lemon balm ice, garden herb puree

Confit aubergine glazed with fava bean miso, black garlic, sesame tuile, tahini

Homegrown strawberries, amazake ice cream, pi e nut parfait, fennel

Reishi hot chocolate with mini frangipane and foraged sour cherry pastry

Subject to availability!**

Three weeks to go. Book yourselves a spot πŸ’ž


Supper Club dishes 🌱 Another wonderful supper club at  We started with a fig leaf dauqari before our four courses...~ en...
22/04/2024

Supper Club dishes 🌱

Another wonderful supper club at
We started with a fig leaf dauqari before our four courses...

~ enoki mushrooms, fava bean miso mayo, szechean, pine and seaweed furikake

~ braised spring onions, English peas and radish top pesto, almond ricotta and lavender oil

~ British asparagus, wet garlic ajo blanco, radish

~ Brazil nut sorbet, 64% Costa Rica chocolate slice, salted caramel

Thank you to all who joined! I can't wait for the next one πŸ’ž

Last night's supper club dishes. As always, a gorgeous and warm eveningThe menu took soooo long to come up with. Being a...
31/03/2024

Last night's supper club dishes.
As always, a gorgeous and warm evening

The menu took soooo long to come up with. Being at the very end of the winter veg and very start of spring delights, it ended up being a bit of a hybrid...
Each dish inspired by different cuisines from Japanese to Sri Lankan; but with a seasonal twist.

~ Shio Koji Leeks wrapped in nori, pickled mooli, tonburi, lemon gel, umeboshi loquat, homemade amazake foam

~ Grilled Celeriac, cashew based labneh, three cornered leek powder, fermented wild mustard seeds, rapeseed dukkah, homegrown mustard

~ green split pea wadi, nettle and pea puree, purple sprouting, fresh coconut kiri hodi split with curry leaf oil, pea shoots

~ Forced rhubarb, pistachio and cardamom frangipane and cream tart

~ 82% soloman island chocolate egg filled with chocolate mousse, blood orange gel

Lots of beautiful veg from & my faithful local greengrocer 🌱

Thanks to all who joined for the evening - join my mailing list for upcoming supper clubs. Next event 13th April (fermenting & foraging )

It's been a whole year since my last Foraging & Fermenting Workshop at  - which means it's nearly time for the next one!...
20/03/2024

It's been a whole year since my last Foraging & Fermenting Workshop at - which means it's nearly time for the next one!

~ Saturday 13th April
~ Identifying and collecting wild edibles plants
~ Fermentation Workshop in the barn
~ wholesome lunch filled with ferments and wild food

Join us for a holistic day connecting with the earth and our food 🌱

I'm back at  for another springtime immersive supper club 🌼20th April ~ 4 courses ~ welcome cocktail ~ seasonal, foraged...
14/03/2024

I'm back at for another springtime immersive supper club 🌼

20th April ~ 4 courses ~ welcome cocktail ~ seasonal, foraged and local ingredients

There are only 9 spots left already

Kimchi or lacto carrots for breakfast? I spent my Valentine's teaching about fermentation / kimchi at  with a wonderful ...
15/02/2024

Kimchi or lacto carrots for breakfast?

I spent my Valentine's teaching about fermentation / kimchi at with a wonderful group of keen fermenters.

My next fermentation workshop at the deli is sold out; keep an eye out for a new date coming soon.. Or if you want to make a whole day of it, join me at for a Foraging and Fermenting workshop followed by a delish lunch spread on 13th April.

Happy fermenting πŸ₯¬

It's that time again 🌱 Next supper club is up! My mailing list has nearly gobbled up all the tickets, but you're in luck...
31/01/2024

It's that time again 🌱

Next supper club is up! My mailing list has nearly gobbled up all the tickets, but you're in luck as there are still 5 spots left... For now.

5 courses - seasonal menu - local, sustainable produce

See you there x

Address

Festing Grove
Portsmouth
PO49QE

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