🥊 Boxing Classes for All Levels – Join Us Now! 🥊
Looking to improve your boxing skills or get in top shape? Our high-level technical training is perfect for everyone, from beginners to professionals!
📅 Classes run every weekday from 6pm-7:30pm
🔥 Weekly Schedule:
Monday: Circuit Training
Tuesday: Boxing Technique
Wednesday: Technique Sparring/Isolated Sparring
Thursday: Pad Session
Friday: Endurance Training
💰 Only £8 per class!
📞 Contact ex-pro Mick to book your spot in group classes or for info on 1:1 training.
Get fit, sharpen your skills, and train like a pro—see you in the gym! 💥
Looking to sharpen your skills, boost your fitness, or learn boxing fundamentals? Book a 1-to-1 session with professional boxing coach Mick and take your training to the next level!
Group classes:
Monday to Friday 6-7:30 - £8
🔥 Exclusive 121 Deals:
💥 1 x 1hr session – £25
💥 2 x 1hr sessions – £40
💥 3 x 1hr sessions – £60
💥 4 x 1hr sessions – £80
💥 Mega Deal: 8 x 1hr sessions – £120
Personalized training tailored to your goals, whether you're a beginner or looking to level up your skills!
📲 How to book:
Contact Mick via WhatsApp at 07976035352 to secure your deal today!
Train like a champion—your journey starts here! 💪
🥊 BOXING CLASSES & 1-2-1 COACHING WITH PRO COACH MICK MILLS 🥊
We’re training right through Christmas, getting ready for an epic 2025! If you’ve been thinking about stepping into the ring—whether for fitness, fun, or building a serious boxing career—there’s no better time to start.
Check out our class options and unbeatable 1-2-1 deals:
💥 CLASS SCHEDULE & PRICES 💥
Kids Classes (Future Knockouts):
🕔 Wednesdays at 5pm – Only £5 per session
Beginners/Semi-Pro:
🕕 Monday-Friday at 6pm – £8 per session
Pro Class:
🕖 Tuesday, Thursday, Friday at 7pm – £8 per session
💥 1-2-1 COACHING DEALS (1 Hour Sessions) 💥
1 Session: £25
2 Sessions: £40
3 Sessions: £60
8-Session Monthly Deal: £120
Note: All 1-2-1 sessions must be paid at the time of booking.
👉 All Levels Welcome – From beginners to pros
👉 High-Level Technical Training
👉 Supportive, Professional Environment with Pro Coach Mick Mills
💥 Come give it a try! 💥
📞 Contact Mick at 07976 035352 to book your spot or learn more.
Let’s make 2025 your year to level up! 🥊 #BoxingClasses #121Coaching #BigYearAhead #2025goals @topfans
Looking to Level Up Your Fitness? Join Our Boxing Classes! 🥊
Whether you're a complete beginner or a seasoned professional, we've got you covered with engaging, high-energy boxing classes every weekday from 6pm-7:30pm.
Here’s what’s on:
Monday: Circuit Training
Tuesday: Boxing Technique
Wednesday: Technique Sparring/Isolated Sparring
Thursday: Pad Session
Friday: Endurance Training
💰 Pricing: £8 per class or £120 monthly (no subscription required).
📞 Contact ex-pro Mick to book your spot in group classes or to learn more about 1:1 training options.
Don't miss out—start your boxing journey today! 💥
@topfans
🚨 Big Shoutout to Jimbo! 🚨
After 6 months of hard work and dedication, Jimbo is coming on strong, and we couldn’t be prouder of his progress! Big things are on the horizon for him over the next few years, so keep an eye out—this is just the beginning! 👊
We’ll be training right through Christmas with the rest of the team, getting ready for an even bigger year ahead. 2025 is going to be a year of moves and milestones!
If you’ve ever thought about getting into boxing, there’s no better time to start. Whether you’re looking for fitness, fun, or a serious path to a boxing career, our gym is the place to be.
👉 All levels are welcome—from complete beginners to seasoned pros.
👉 Train with pro coach Mick Mills in a supportive, professional environment.
💥 Come give it a try! 💥
Contact Head Coach Mick Mills at 07976 035352 to get started.
Let’s go! 🥊 #Boxing #TeamTraining #BigYearAhead @topfans
"Endurance Bag Blast – All Levels Welcome!
Join us tonight for a high-energy endurance bag blast session designed to push your limits and test your willpower, grit, and determination. This workout is suitable for all fitness levels, so everyone is welcome!
When: 6 PM Start
Get ready to challenge yourself – see you there!"
@followers
🥊 Gym Timetable 🥊
We're inviting new clients to join our classes and get involved in the action! Whether you're a beginner, semi-pro, or professional, we have a spot for you.
Class Schedule:
Beginner & Semi-Pro Class:
🕕 Monday to Friday: 6:00 PM - 7:30 PM
💰 £8 per session or £100 monthly pass
Charity Class (Raising Money for Demelza):
🕖 Monday & Wednesday: 7:00 PM - 8:30 PM
💪 Train while supporting a great cause!
Pro Class:
🕖 Tuesday & Thursday: 7:00 PM - 9:00 PM
💰 £8 per session or £80 monthly pass
For more information or to book your spot, contact Mick at 07976 035352.
Join us and take your boxing skills to the next level! #BoxingClasses #JoinTheFightAgainstCancer #boxingforacause #demelzacharity #boxinglifestyle #rochestergym @followers
Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.
Whenever you see the Stars icon, you can send me Stars!
#StarsEverywhere
🥊 **Boxing Training Tonight!** 🥊
Join us for an all-levels boxing session tonight from **6:00 PM to 7:30 PM**. Whether you're a beginner or a seasoned boxer, everyone is welcome!
**Cost:**
£8 per session
Or train 5 days a week for just £100 monthly!
Get fit, learn new skills, and have a great time. See you in the ring! 👊
Just pop in or contact Mick on 07976 035352
@followers
Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.
Whenever you see the Stars icon, you can send me Stars!
#StarsEverywhere
Socials:
