Dance Fitness North East

Dance Fitness North East NICOLA ATKINSON
DANCE FITNESS
NORTH EAST

Wishing you all a wonderful Christmas ladies.. I have loved SHiNING with you all this year, it’s been a blast!!! Merry C...
24/12/2024

Wishing you all a wonderful Christmas ladies.. I have loved SHiNING with you all this year, it’s been a blast!!!

Merry Christmas and a very happy New Year. See you all in a few weeks (can’t wait) 🎄❤️🎅🎁

That a wrap!!!! 🎄🎄🎄Our last class this year!! Thank you for joining me and making my last session so fabulous xxHere’s o...
19/12/2024

That a wrap!!!! 🎄🎄🎄

Our last class this year!! Thank you for joining me and making my last session so fabulous xx

Here’s our Shiny Selfie 🥵

(And thank you Pamela from dropping in 🍾 and taking our lovely class photo ❤️)

Thank you for joining me tonight ladies, always love dancing with you all on a Wednesday night. Amazing last class and t...
18/12/2024

Thank you for joining me tonight ladies, always love dancing with you all on a Wednesday night.

Amazing last class and thank you for my presents ❤️🎁❤️

…and here’s our Shiny Selfie 🥰

Thank you for joining me tonight, you were amazing as always xLadies we missed you all, I hope you all feel better very ...
17/12/2024

Thank you for joining me tonight, you were amazing as always x

Ladies we missed you all, I hope you all feel better very soon. Wishing you all a lovely Christmas 🎄❤️🤶

…. Here’s our Shiny Selfie 🤩

That’s a wrap!!! 🎄❤️🎄Thank you for joining me this morning for another SHiNE LIGHT class - amazing as always ladies xTha...
17/12/2024

That’s a wrap!!! 🎄❤️🎄

Thank you for joining me this morning for another SHiNE LIGHT class - amazing as always ladies x

Thank you for all my Christmas gifts, you are all so generous, kind and thoughtful ❤️

Merry Christmas - see you all in a few weeks x

That’s a wrap 🎄🎄🎄 Thanks girls, you smashed it tonight (as always). Love our Monday session and dancing with you all eve...
16/12/2024

That’s a wrap 🎄🎄🎄

Thanks girls, you smashed it tonight (as always). Love our Monday session and dancing with you all every week 🥰

What a class to end on, our dancing was so HOT we set the fire alarm off (about 6 times) 🤣😆. Thanks Elain for helping out!!!! What a night hahah

Have a fabulous Christmas see you all in a few weeks xx

Thank you for my wine 🍷 ❤️

https://youtube.com/shorts/O55bSomxwQ8?feature=shared❤️ when you’re working from homeand just need a break!! 🤣😆Love this...
16/12/2024

https://youtube.com/shorts/O55bSomxwQ8?feature=shared

❤️ when you’re working from home
and just need a break!! 🤣😆

Love this routine ladies, it’s on the play list for tonight. There is a few “leg kicks” you know I’ll be watching 😆👀

Our last Monday “SHiNE LIGHT” class until next year xWhat an amazing year it’s been dancing with you all. I absolutely ...
16/12/2024

Our last Monday “SHiNE LIGHT” class until next year x

What an amazing year it’s been dancing with you all. I absolutely love teaching this class and dancing with you all every Monday. It really is the most friendly class, filled with the most amazing ladies ❤️

Thank for for all my gifts too, so kind and thoughtful 🎁

Monday SHiNE LIGHT Dance
(JLJ Dance) Blackhall Mill 10am
£5 per session

Christmas ready!!!! (Couldn’t stop laughing at my light up nose - it wouldn’t stop flashing every time I tried to take ...
16/12/2024

Christmas ready!!!! (Couldn’t stop laughing at my light up nose - it wouldn’t stop flashing every time I tried to take a pic) 🤣😆🎄🎄

It’s our last week at SHiNE and SHiNE Light before we break up for Christmas. It has been a fabulous year dancing with you all, I have loved every minuite of every class. Thank you for being so wondering and amazing ladies 🥰

(Can I keep this on while dancing, probably not 😆)

Another fun SHiNE class this morning. Thank you for joining me x
12/12/2024

Another fun SHiNE class this morning. Thank you for joining me x

Hi ladies - remember you can take part in FREE online SHiNE and SHiNE Light classes ❤️❤️Just seen this on YouTube (and t...
12/12/2024

Hi ladies - remember you can take part in FREE online SHiNE and SHiNE Light classes ❤️❤️

Just seen this on YouTube (and they rock our favourite arm routine) 💪

“DJ Play a Christmas Song" 🎶 💕(Love this for our warm up)
11/12/2024

“DJ Play a Christmas Song" 🎶 💕
(Love this for our warm up)

Amazing!!!! 🤩 🤩Thank you for joining me tonight ladies, you were all amazing xxLove our new arm and dance routine (chick...
11/12/2024

Amazing!!!! 🤩 🤩

Thank you for joining me tonight ladies, you were all amazing xx

Love our new arm and dance routine (chicken legs) 💕🤣💪x

…and here’s our very Shiny Selfie 🥵

Thank you for joining me tonight ladies, a small class but BIG energy!! Thank you for just being amazing and working har...
10/12/2024

Thank you for joining me tonight ladies, a small class but BIG energy!!

Thank you for just being amazing and working hard 💪🤩 .. see you all next week xx

And here’s our Shiny Selfie 🥵

“THANK YOU” for a great class tonight ladies. Especially love our new arm routine 💪💪 and our “chicken leg” dance 🤣😆🥰....
09/12/2024

“THANK YOU” for a great class tonight ladies. Especially love our new arm routine 💪💪 and our “chicken leg” dance 🤣😆🥰.

See you all next week x

Hello Monday!!!!I absolutely love teaching “SHiNE LIGHT” to these lovely ladies every Monday morning.. Its the best way ...
09/12/2024

Hello Monday!!!!

I absolutely love teaching “SHiNE LIGHT” to these lovely ladies every Monday morning.. Its the best way to start the day

A few new dance routines today, but you were all amazing. Thank you for joining me, it’s been a blast!!! ❤️

🌟SHiNE LIGHT
Monday 10am (JLJ Dance)
£5 drop in session
Blackhall Mill

Thank you for SHiNING with me last night. Especially loved our new Christmas arm routine 💪
05/12/2024

Thank you for SHiNING with me last night. Especially loved our new Christmas arm routine 💪

Address

Rowlands Gill

Telephone

07852 975494

Website

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Thanks again for a great class last night ladies!!! Can’t wait to do it all again tonight xx 🌟Dance Fitness 🌟6pm 🌟£4 per session …. see you all soon 💪❤️

🌟SHiNE Dance Fitness Tuesday evening @ 6pm 💕 Our fitness formats are thoughtfully designed to be not only highly effective, but also incredibly fun and engaging, boosting your likelihood of staying on track with your workout plan. But what truly sets us apart is our commitment to fostering a sense of connection within our community of members and instructors. We recognize the immense value of mental health, placing it on an equal, if not higher, pedestal than physical health. This philosophy of nurturing connections is at the heart of all our business decisions, creating a supportive and empowering environment for everyone who joins us. So, get ready to embark on a fitness journey that’s rewarding, enjoyable, and deeply connected. We’re so glad you’re here!

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