Are you suffering from low energy of fatigue? Discover our Energy Medicine Retreat
Saturday 1st February, 10am - 1pm
The Humble Hub, St Leonards
Join us for a half-day retreat to support your recovery with somatic movement, breathwork, experience sharing, helpful tools for support and nutrition insights.
Led by Jo, Holistic Health teacher, Karen, Recovery Support and Alice, Energy Nutritionist, this retreat offers a holistic approach to support your energy and well-being. Also a support network you can tap in to 💗
Collaboration with a free bottle of Booyah Kombucha & discounts on future purchases 💝
For more information and to book your spot, click the link:
https://www.tickettailor.com/events/thehumblewarrior/1335306
Imbolc Renewal Ceremony, Sunday 2nd Feb, 6.30 - 8pm.
Here’s some more information from Joanna Allen 🙏
As the wheel of the year turns, we welcome the light and the first stirrings of spring. Join me for a ceremony to connect with the cycles of nature, honour Brigid the goddess of fire and inspiration and set your intentions for the season of growth ahead 💚
Calling in the Shamanic Winds & Meditation Jouney to clear away the old and invite renewal.
Imbolc Ritual to spark creativity and transformation. Sound Healing to awaken your spirit and body.
Join me through The Humble Hub link in the bio:
https://www.thehumblehub.co.uk/hub
✨ Shakti Kundalini Yoga this week: Third Eye Activation & Manifestation with Kali ✨
Step into your power with this Kundalini Yoga class. Tuesday 12.30 - 1.30pm at The Humble Hub with Joanna Allen.
Connect to your Third Eye for intuitive clarity and align with your soul’s desires through the energy of manifestation.
We’ll also invoke the fierce, liberating essence of Goddess Kali to cut away old patterns, fears and limitations, making space for your highest potential to unfold. Through kriyas, breathwork, mantra and meditation, ignite your inner fire 🔥
Book your space via The Humble Hub website.https://www.thehumblehub.co.uk/hub
Join @natashasaltzer for a class at The Humble Hub ✨
Natasha offers shamanic classes for personal growth combining earth based spirituality and Christ consciousness teachings.
Regular classes at The Humble Hub:
✨ Shamanic Group Healing Session
✨ Star Child Mystery School
To join one of Natasha's upcoming classes, click the link in our bio or https://www.thehumblehub.co.uk/
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#shamanichealing #stleonards #thehumblehub #stleonardseastsussex #stleonardsonsea #hastingsandstleonards #eastsussex
A message from @egolution about our upcoming YTT that starts in March 🌊
Join our internationally accredited, 8 month, part-time weekend training by the seaside next March, with a tribe of incredible teachers in the cutest space, with the loveliest community.
📅 8th March – 19th October 2025
📍 The Humble Hub, St Leonards on Sea
Start a new career, deepen your practice, transform your life.
Don't miss out on our early bird offer! Find out more and book here https://middlepathmovement.com/product/200-hours-part-time-st-leonards-on-sea-east-sussex-8th-march-19th-october-2025/
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#thehumblehub #middlepathmovement #yogateachertraining #yogaeastsussex #yogateacher #yoga #yogaclass #stleonards #stleonardsonsea
We asked our amazing teachers, what The Humble Hub means to them & why they love teaching here! Andrew first encountered therapeutic breathwork in 2009. Till this day, its healing potential never ceases to amaze him & he considers breathwork to be the king of all bodywork modalities. It is the current of life itself, the foundational movement & organising principle of every aspect of our being. His classes are a palpable journey into nurturing presence, the true self & union with our own inner teacher .Join him for Dynamic Breathwork Wednesdays 1-2.30pm - https://hubbookings.the-humblewarrior.co.uk _________
Jo & Alice discuss all things Energy Medicine Retreat - 1st Feb 2025!
This retreat offers gentle movement, relaxation techniques, and a holistic approach to support your energy and well-being, aimed at those suffering from Long Covid or Chronic Fatigue.
✨ Yin Yoga and Breathwork with Jo
✨ Experience Sharing with Karen
✨ Nutrition and Energy with Alice
🍽️ Optional lunch to connect further with others.
Limited spaces - book early!
For more information and to book your spot, click the link in our bio or https://www.tickettailor.com/events/thehumblewarrior/1335306
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#longcovid #longcovidrecovery #longcovidawareness #longcovidsymptoms #chronicfatigue #chronicillness #chronicpain #chronicillnessawareness #retreat #dayretreat #miniretreat #retreatforchronicillness #chronicpainwarrior #stleonards #stleonardsonsea #supportgroup #feelsupported
Catch up on our LIVE with @middlepathmovement to talk about the upcoming YTT beginning in March 2025! Just 2 spaces left on the early bird price - drop us a message or find out more via the link in our bio or https://www.thehumblehub.co.uk/yoga-teacher-training
Breathwork & Sound For Release with Rachel & Tam - Saturday 23rd November 8-10pm! Join Rachel & Tam on an exploratory journey for deep release through a ceremonial breath & sound immersion. Together we’ll create a container to tend to the body’s intelligence to help you choose your destiny, rather than compromise your truth. To book this session, head over to the link in our bio or https://hubbookings.the-humblewarrior.co.uk _______ #stleonardsonsea #hastingsandstleonards #eastsussex #breathwork #breathworkfacilitator #breathwork #somatics #somaticmovement #somaticcoaching #nervoussystemregulation #nervoussystemreset #somaticawareness #somaticcoach #embodimentcoach #embodimentpractice #selfdiscovery #selfdiscover #healingjourney #pranayama #pranayam #pranayamapractice
Join Jo, Rachael & Annebelle for a journey inward to rekindle your glow & reconnect with your soul’s purpose. This Autumn, as nature invites us to embrace the earth’s grounding energy, take a step into your inner world to explore both light & your shadows.Find Your Light is a nourishing retreat designed to help you reconnect with the essence of who you are, working with the Ayurvedic earth element to ground & rejuvenate. Take part in this beautiful day of reflection as we move through the seasonal transition of Autumn, & prepare ourselves for Wintering. Throughout the day, we’ll work with the ‘Luminous Field’ of the energetic body to bring healing, clarity & regeneration. Through practices in energy work, somatic expression & creative exercises, you’ll explore the questions that lead you to your personal truths. Together, we’ll begin crafting your unique Shamanic Mythic Map, an empowering tool to guide you on your path forward. This retreat is a space to reconnect with yourself, build resilience & leave feeling renewed & empowered. Embrace the grounding energy of autumn’s earth element with:🙏 Morning Body Love Yoga Flow�🎨 Creative & Somatic Expression for your soul’s journey, creating your unique ‘Shamanic Mythic Map’�🥘 Seasonal Feast inspired by Autumn’s nourishing bounty🍂 Massage & oils for balancing using Ayurvedic principles🎶 Sound Healing Meditation Journey to integrate and step into your light. Reserve your place today & join us in finding light from within! Click the link in our bio or https://www.tickettailor.com/events/thehumblewarrior/1335323?mc_cid=6f36683421&mc_eid=UNIQID _______ #FindYourLight #AutumnRetreat #Ayurveda #SoundHealing #YogaJourney #InnerLight #ShamanicHealing #yogaretreat #sharedfeast #nourishyourbody #nourishyoursoul #retreatreimagined #thehumblehub #thehumblehubstleonards #stleonardsonsea
Yoga & Massage = the perfect recipe for deep relaxation & restoration. Sign me up! 🙌 Next Sunday, experience 2 hours of self care with Indian head massage, Yogic massage adjustments & gentle Yoga - blissful right!? Yoga teacher Emily will take you through a relaxing Yoga class & guide you into a supported Savasana. There will then be experienced local massage therapists offering 1:1 massage throughout the two whole hours! Four of the best local Massage Therapists will be working with your head, shoulders & face to release tension, shift heaviness & encourage you to drop into gentleness & relaxation. Get ready for the Autumn cleanse you didn’t know you needed until now & feel the most relaxed you’ve felt all year, just in time for the busy festive season! For more info & to book this class, click the link in our bio or https://hubbookings.the-humblewarrior.co.uk _____ #hastings #stleonardsonsea #stleonardsonseaistheplacetobe #massage #yogaandmassage #massagetherapy #massagetherapist #yogaclass #relaxation #restorativeyoga #yogaforhealth #yogaforrelaxation
The Humble Hub, St Leonards - holistic hub for events, classes, workshops & retreats ✨ 4-5 Shepherd St, St Leonards, TN38 0ET
