Open Swim UK

09/11/2024

Our next breathwork and Dip
Saturday 23rd November

Breathwork class followed by a dip in the lake with WHM certified instructor, Jane McCormick to support you becoming happier, healthier and stronger

08/11/2024

Fantastic swimming and coaching by our very own Bob Bolton

24 miles - completed it ✅

Our incredible team joined dozens of other BBC radio stations across the UK to swim ✨a thousand miles✨ for BBC Children in Need 🏊

Here at BBC Radio Manchester, we swam 24 miles – the length between Ashton-under-Lyne & Ashton in Makerfield.

Thank you so much for supporting us – it’s not too late to donate to BBC Children in Need ➡️ bbc.co.uk/swim

06/11/2024

📍Intro to the Joy of Cold Water Swimming
Learn how to stay safe as the water gets cooler
Saturday 16th November

📍Breathwork and Dip
With of very own Wim Hof instructor Jane McCormick
Saturday 23rd November

📍Boxing Day Charity Dip
Burn off the Christmas turkey and mince pies

05/11/2024

05/11/2024

Just getting ready for a quick chat with the team at radio Manchester for their 1000 mile swim challenge for children in need. Might be going live around 8:10am

01/11/2024

Saturday 230-4
Sunday 1030-12
Breathwork and Dip
Sunday 3rd

22/10/2024

What’s on

📍Cool water swim sessions
Saturday 2.30-4pm
Sunday 10.30-12pm

📍Breathwork and Dip
3rd November
23rd November
8th December

📍Intro to the Joy of Cold Water Swimming
16th November

📍Boxing Day Charity Dip
Dip with an option to do breathwork with our certified Wim Hof instructor

13/10/2024

Swim sessions Saturday 230-4 Sunday 1030-12

02/10/2024

Winter sessions
Saturday 230-4pm
Sunday 1030-12pm

01/10/2024

Breathwork and Dip

Jane McCormick our Wim Hof certified instructor will support you to become happier healthier and stronger

📍Sunday 3rd November 10.30am

📍Saturday 23rd November 2pm

📍Sunday 8th December 10.30am



https://www.openswim.org.uk/booking-calendar/breathwork-and-dip?referral=service_list_widget

01/10/2024

Intro the the Joy of Cold Water Swimming
With Bob Bolton

📍Sunday 13th October 10.45am

📍Saturday 19th October 2.45 pm

📍Saturday 16th November 2.45pm

https://www.openswim.org.uk/booking-calendar/intro-to-the-joy-of-cold-water-swimming?referral=service_list_widget

24/09/2024

Last few sessions of the season

📍Tuesday Thursday 5-730pm

📍Thursday 645-830am

📍Saturday Sunday 2-5pm

See you at the lake

12/09/2024

We’ve found a ring under our roof by the cabins. If you’ve lost it please let us know as we have it safe although it has been stood on and slightly bent!

07/09/2024

Big push now Openswim Orcas

07/09/2024

It’s important to keep warm

Openswim Orcas on there EC relay attempt with Louise Jane Charters
Open Swim UK

04/11/2023

Discover the Power of Guided Breathwork and Cold Immersion Swims with Openswim UK

At Openswim UK, we believe in the transformative power of open water swimming and wellness practices. That's why we're excited to introduce you to our guided breathwork and cold immersion swims, designed to enhance your physical and mental wellbeing.

04/11/2023

Look out for our breath work and cold water dip, with Wim Hof instructor https://www.openswim.org.uk/booking-calendar/breathwork-and-dip?referral=service_list_widget

02/11/2023

What’s on, we have three breathwork and cold water dip with our Wim Hof instructor Head over to the website to book your slot www.openswim.org.uk