Saxilby Village Hall

18/11/2024

Fitness Classes in the Village Hall start back tonight.

Monday 5pm, 6.15pm and 7.15pm.

Wednesday 6pm and 7pm

The 6pm and 6.15pm have more cardio in.

The others have a mixture of dumbells, barbells kettlebells/pilates type moves and stretching/rehabilitation type work. Functional training for a maturing body.

Ages range from 12 years to 78 years.

The older members are well trained, and super strong.

07787564671 if you want more details

Work at your own level. Beginners encouraged.

All places must be pre booked.

18/11/2024

The Church Xmas Fair will be held in the Village Hall.

18/11/2024

❤️

09/11/2024

Honoured to lay a wreath on behalf of Saxilby Village Hall.

Being ex military, and having three children currently serving, was very meaningful.

Beautiful service as always.

We will remember them.....

06/11/2024

Please, if you hire the Village hall and you get too hot, please can you do us a favour and turn the radiators down or off?

We're a charity and our heating gas bill is pretty high.

Often people open the doors to let the heat escape, but fail to turn the heating off.

It's such a waste of money and not environmentally as friendly.

We're always looking at ways to improve this.

Many thanks.

06/11/2024

6pm fitness class in the hall tonight (bit more cardio/light running or power walking too).

Weights and a mixed training session really.

7pm is more conditioning, for those who want to strengthen/rehab and function better.

Both classes must be pre booked please.

Nobody is there to judge you. Just work at your own level.

Hardest thing?

Getting through that door.

07787564671

31/10/2024

Back by popular demand, and just in time to get you into the Christmas spirit.

17/10/2024

12/10/2024

Lovely CPR course in the village hall, which was free today.

First Aid Leader is able to run first aid courses, with qualifications if anybody interested.

Fees would depend on how many we can get into the training session.

If it's something that interests you please shout.

03/10/2024

The floors have been sanded, and revarnished.

We've another ramp going into the lounge shortly.

Please be careful when moving furniture.

We do have a chair carrier, it maybe found in the main hall.

When lifting tables, we'd really appreciate you not dragging them.

Many thanks

02/10/2024

New shiny floor.

Circuit tonight 6pm.
Weights 7pm

All places must be pre booked.

28/09/2024

Donation to BHF would be kindly received.📣📣2 WEEKS TO GO!! 📣📣
Less than one in 10 people survive an out of hospital cardiac arrest. Let’s change that!!
Can you spare an hour out of your Saturday to join me at the Village Hall?
Everyone from 8yrs – 80+yrs is welcome!
This event is FREE, however a voluntary donation to the British Heart Foundation can be made on the day.
Please email me if you have any questions about this event [email protected]

28/09/2024

Hi,

Don't forget if you're running anything in the village hall, and you want it promoting let me know.

Jane

20/09/2024

Fitness classes in the Village Hall

Monday
5pm - Fitpump
6.15pm - Circuit Training
7.15pm - Fitpump

Wednesday
6pm - Circuit Training
7pm - Fitpump

Fitpump is based around your own step, using weights, kettlebells etc.

It's ideal for strength training, and involves core work, stretching and functional training.

Ages vary from 14 years to quite a few in their 70's. Those in their 70's have trained with me for 20-32 years, so if you're a beginner, will have to work your way up to be like them.

We get old, when we stop doing....

Circuit is a bit more energetic. Ages 12 - again 70 something.

More cardio on this, with weights too. Often running (some walk).

As long as you work at your level, you'll build up to the best you can be.

If you haven't trained for a while, it's always worth a chat first.

Places are limited, and I have a strict cancellation policy.

Classes are £8. Very good value, as I provide all the kit, music, insurance etc.

More than anything, we like to think we're training together for health, and to make new friends.

If you're apprehensive, you can start on a couple of PT sessions, then move into classes.

Here's my website

Https://www.nextstep2health.co.uk

Do you want to get fit and need the support of a Fitness Coach; a Lincoln Personal Trainer, then you’ve found your way to the right place at NextStep2Health.