📣 Diddordeb mewn bod yn Hyfforddwr(aig) Nofio??
👉 Mynegwch eich diddordeb drwy gysylltu â'r ganolfan drwy ebost neu wneud cais drwy'r ddolen yn ein BIO.
💦🏊💦🏊💦🏊💦🏊
📣 Interested in becoming a Swim Instructor??
👉 Express your interest by contacting the centre by email or apply through the link in our BIO.
📣📣 ANGEN MYND - NEED TO GO! 📣📣
Anyone in need of pallets?? We have loads that need taking off our hands at the LC Swansea.
If your interested then give the team a call on 01792 466500 to let someone know your picking up. 👍
📲🙂 Boed hynny i hybu eich paratoadau gwyliau neu ddechrau ar arferiad iach does dim gwell amser na lle.
I ddarganfod rhagor cliciwch y ddolen 👉 https://bit.ly/4ainqrH
Daw’r cynnig i ben 30.06.24. Ewch ati!
Os oes well gennych ymweld yn bersonol i ddarganfod rhagor yna edrychwn ymlaen at eich croesawu chi cyn bo hir.
~~~~~~~~~~~~~~~~~~~
📲🙂 Whether it’s the catalyst to get your holiday prep underway or a healthy habit you want to start, there isn’t a better time or place to choose.
To find out more click the link 👉 https://bit.ly/3K0Q6uq
Offer ends 30.06.24. Don’t delay!
If you’d rather visit us in person to find out more then we look forward to seeing you very soon.
Mewn arolwg diweddar gan RLSS, dangoswyd fod achubwyr bywyd hŷn yn teimlo’n wirioneddol gadarnhaol am fod yn rhan o’r gymuned achubwyr bywyd, ac roedd 89% yn cael yr ymdeimlad eu bod nhw’n gwneud gwahaniaeth.
Tair blynedd yn ôl, newidiodd Nadine o swydd manwerthu i swydd ym maes hamdden; ‘dyw hi ddim wedi edrych nôl ers hynny.
Os ydych chi’n ystyried newid gyfra neu’n agos at oed ymddeol ac yn chwilio am amgylchedd gwaith hyblyg i’w fwynhau gyda rhyngweithio cymdeithasol grêt, byddem ni’n caru clywed gennych chi.
Cwblhewch y ddolen isod neu cysylltwch â’r ganolfan am ragor o wybodaeth.
https://bit.ly/4evkjzK
- - - - - - - - - - - - - - - - - - - - - - - -
A recent RLSS survey shows that older lifeguards feel really positive about being part of the lifeguarding community, and 89% got the sense that they are making a difference.
Three years ago Nadine made a change from retail to leisure and hasn’t looked back.
If you're considering a career change or near retirement age and looking for a flexible and enjoyable work environment with great social interaction we'd love to hear from you. Full training will be provided.
Please complete the link below or contact the centre for more information.
https://bit.ly/4evkjzK
Rydym ni o ddifri ynghylch cymdeithasu #SeriouslySocial. Gallwch ddod i unrhyw un o’n lleoliadau ar unrhyw adeg a chael croeso cynnes – boed i ymuno â gweithgaredd neu i gael sgwrs yn unig. Rydym ni’n rhan o gydweithfa genedlaethol sy’n cefnogi datblygiad yr unigolyn a’r gymuned. #SeriouslySocial
https://ow.ly/ZKqn50RQFto
___
We are a #SeriouslySocial bunch. You can come into any of our venues at any time and receive a warm welcome – whether it’s to join an activity or just have a chat. We’re part of a national collective that supports individual and community development. #SeriouslySocial
https://www.freedom-leisure.co.uk/about-us/
Rydym yn ymuno â #SeriouslySocial ar 27 Mai ar gyfer dathliad wythnos o hyd i gydnabod sut mae ymddiriedolaethau hamdden di-elw elusennol fel ni yn cefnogi pobl i fyw bywydau iachach ac hapusach. Rydym yn rhoi pobl uwchben elw i roi lles cymdeithasol ar waith a gwella bywydau trwy hamdden.
https://ow.ly/AC1f50RJIKM
___
We’re joining #SeriouslySocial on 27 May for a week long celebration to mark how charitable not-for-profit leisure trusts like ours support people to live healthier, happier lives. We put people above profit to enact social good and improve lives through leisure.
https://ow.ly/AC1f50RJIKM
Well done to everyone who took part in the 10k today!!🏃🏻♂️🏃🏼♀️
Whether you were doing it to beat a personal best, running your first ever 10k, in memory of someone or just for fun, you all absolutely smashed it!!🎉🎉
We are so proud to be part of the Brisco 10k and part of the community! All members and non-members make it worth it!!✨✨
So again, from all of us at Penyrheol, WELL DONE!!!🙋🏼♀️🙋🏼♀️🙋🏼♀️🙋🏼♀️
#brisco10krun
3,2,1……Go!
Pob lwc i'r holl redwyr syn rhedeg 10k Gorseinon
Good luck to all the runners just set off for Gorseinon 10K
Wrth bori drwy gryn nifer o bostiadau fforymau sy’n trafod ‘pam ydy rhieni’n anfon eu plant i wersi nofio?’ fe fyddwch yn darllen cynnwys sy’n ymwneud â ‘boddi’, ‘digwyddiadau oedd bron yn farwol wrth foddi’, a phwysigrwydd dysgu nofio.
Mae meddwl na fydd eich plentyn yn ddiogel drwy’r amser yn feddyliad sy’n codi ofn, ac ni allwch chi fod gyda’ch plentyn 24/7, bob munud o’r dydd. Bydd gwersi nofio yn helpu i gadw eich plentyn yn ddiogel.
Cofrestrwch eich plentyn yn yr Ysgol Nofio heddiw. Cliciwch. https://bit.ly/3T2DPuW
You only need to search ‘why do parents send their children to swim lessons?’ to read a great deal of forum posts and content around ‘drownings’, ‘near fatal drownings’ and the importance of learning to swim.
The thought of your child not being safe at all times is a frightening thought and you can’t be with them 24/7, every minute of day. Swimming lessons will help keep your child safe.
Enrol your child in Swim School today. Click https://bit.ly/4bKr6V2
Da iawn i Cora am chwalu her Swimathon 5k ddoe 👏
Mae gennym fwy o nofwyr heddiw sy’n cymryd y her wych hon am achos gwych heddiw. Pob lwc i bawb!”
🏊🏼♀️ 🏊🏼♀️🏊🏼♀️🏊🏼♀️
Well done to Cora that smashed the 5k Swimathon challenge yesterday 👏
We have more swimmers today taking on this great challenge for a great cause today. Good luck to all
Dewch i gwrdd â Malcolm, sy’n 77 oed ac yn herio disgwyliadau a nofio drwy fywyd! Heddiw, nofiodd e 15m heb chwysu dim. Da iawn Malcolm 👏
Mae Malcolm yn mynychu ein gwersi nofio i oedolion ac yn nofio yn y sesiynau cyhoeddus hefyd.
Oeddech chi’n gwybod ein bod ni’n cynnal gwersi nofio i oedolion ar bnawn Llun, nos Lun a nos Fercher?
Holwch fan hyn 👉 https://bit.ly/3TbOWQ2
🏊🏼♂️🏊🏼♂️🏊🏼♂️🏊🏼♂️🏊🏼♂️
Meet Malcolm, age 77, defying expectations and gliding through life! Today, he swam 15m without breaking a sweat. Well done Malcolm 👏
Malcolm attends our adult swimming lessons and also swims in public sessions.
Did you know we have adult swimming lessons available on Monday afternoon, Monday evening and Wednesday evenings?
Enquire here 👉 https://bit.ly/3TbOWQ2
Dosbarth Trothwy cryfder gwych heno 💪 da iawn i bawb a fynychodd.
Mae gennym ddiwrnod llawn arall yfory yn dechrau gyda HIIT am 6:15am.
Archebwch eich lle ar ein ap, gwefan neu drwy roi galwad i ni ⬇️
📱 https://bit.ly/3qxeWsv
🌍 https://bit.ly/2Z1oW2R
📞 01792 897039
- - - - - - - - - - - - - - - -
Great Threshold strength class this evening 💪 well done to everyone that attended.
We have another full day tomorrow starting with HIIT at 6:15am.
Book your space on our app, website or by giving us a call ⬇️
📱 https://bit.ly/3qxeWsv
🌍 https://bit.ly/2Z1oW2R
📞 01792 897039
*YN GALW AR HOLL RIENI, GWARCHEIDWAID AC OEDOLION SY’N YMWNEUD Â’R YSGOL NOFIO *🏊
Rydym yn hynod falch i fod yn ddarparwr Dysgu Nofio arweiniol yn ein cymuned leol. Dymunwn ddiolch ichi am eich cefnogaeth barhaus a’ch presenoldeb yn ein hysgol nofio.
Trwy atgyfeirio ffrind yn ystod y mis hwn, byddwch yn derbyn UN MIS AM HANNER Y PRIS pan fydd yr oedolyn neu’r plentyn yn ymrestru ar yr Ysgol Nofio! Hefyd byddwn yn tynnu’r ffi weinyddol gychwynnol ar gyfer eich ffrind.
Does dim cyfyngiad ar nifer y ffrindiau y gallwch eu hatgyfeirio, a nifer y misoedd hanner pris y byddwch yn eu derbyn.
Ewch ati i atgyfeirio nawr https://bit.ly/3IxVxQW
*CALLING ALL SWIM SCHOOL PARENTS, GUARDIANS & ADULTS* 🏊
We’re extremely proud to be the leading Learn to swim provider within our local community. We would like to thank you for your ongoing support and attendance in our swim school.
Refer a friend this month and you’ll receive ONE MONTH HALF PRICE when they or their child enrol on the Swim School! We’ll also take off the initial admin fee for your friend.
There’s no limit to the number of friends you can refer and months half price you’ll receive.
Start referring now https://bit.ly/3IxVxQW
Diwrnod Cenedlaethol Llawen bawb! 🎉 Gadewch i ni ddathlu trwy dorri chwys a symud ein cyrff. P'un a ydych chi'n taro'r gampfa, yn mynd am redeg, neu'n rhoi cynnig ar drefn ymarfer newydd, cofiwch gael hwyl a chadw'n actif. Gadewch i ni ysbrydoli ein gilydd i flaenoriaethu ein hiechyd a'n lles heddiw a phob dydd!
Beth am gofrestru am docyn ffitrwydd am ddim yn unrhyw un o'n canolfannau i ddechrau symud heddiw: https://ow.ly/qWSF50ReBcP
Happy National Exercise Day everyone! 🎉 Let's celebrate by breaking a sweat and moving our bodies. Whether you're hitting the gym, going for a run, or trying a new workout routine, remember to have fun and stay active. Let's inspire each other to prioritise our health and wellness today and every day!
Why not register for a free fitness pass at any of our centres to start moving today: https://ow.ly/hmv650ReBcQ
💪 #NationalExerciseDay #GetMoving #HealthyLifestyle
Dysgu nofio yw rhwyd diogelwch eich plentyn a thawelwch meddwl i chi bob tro y byddan nhw yn y dŵr ac o’i gwmpas boed ar y traeth, yn y pwll, mewn llyn neu ddŵr arall.
Bydd eich plentyn yn cymryd rhan mewn nifer o chwaraeon a gweithgareddau llawn hwyl, FODD BYNNAG, ychydig iawn ohonynt fydd, ac sy’n gallu achub bywyd eich plentyn ac o bosibl achub bywydau eraill hefyd. Dysgu nofio yw un o’r ychydig.
Peidiwch ag ystyried gwersi nofio, yn lle hynny, ystyriwch y risg o beidio â chofrestru eich plentyn i gael gwersi nofio a beth allai hynny arwain ato. Peidiwch â chymryd y risg.
Cofrestrwch eich plentyn yn yr Ysgol Nofio heddiw. Cliciwch. https://bit.ly/3T2DPuW
Learning to swim is your child’s safety net and your piece of mind whenever there in & around water whether it’s at a beach, pool, lake or other.
Your child will take up a number of fun sports & activities HOWEVER very few can & will be responsible for saving their and potentially other’s lives. Learning to swim is one of the few.
Don’t consider swimming lessons, consider instead the risk of not enrolling your child in swim lessons and what that may lead too. Don’t take a risk.
Enrol your child in Swim School today. Click https://bit.ly/4bKr6V2
*YN GALW AR HOLL RIENI, GWARCHEIDWAID AC OEDOLION SY’N YMWNEUD Â’R YSGOL NOFIO *🏊
Rydym yn hynod falch i fod yn ddarparwr Dysgu Nofio arweiniol yn ein cymuned leol. Dymunwn ddiolch ichi am eich cefnogaeth barhaus a’ch presenoldeb yn ein hysgol nofio.
Trwy atgyfeirio ffrind yn ystod y mis hwn, byddwch yn derbyn UN MIS AM HANNER Y PRIS pan fydd yr oedolyn neu’r plentyn yn ymrestru ar yr Ysgol Nofio! Hefyd byddwn yn tynnu’r ffi weinyddol gychwynnol ar gyfer eich ffrind.
Does dim cyfyngiad ar nifer y ffrindiau y gallwch eu hatgyfeirio, a nifer y misoedd hanner pris y byddwch yn eu derbyn.
Ewch ati i atgyfeirio nawr https://bit.ly/3IxVxQW
*CALLING ALL SWIM SCHOOL PARENTS, GUARDIANS & ADULTS* 🏊
We’re extremely proud to be the leading Learn to swim provider within our local community. We would like to thank you for your ongoing support and attendance in our swim school.
Refer a friend this month and you’ll receive ONE MONTH HALF PRICE when they or their child enrol on the Swim School! We’ll also take off the initial admin fee for your friend.
There’s no limit to the number of friends you can refer and months half price you’ll receive.
Start referring now https://bit.ly/3IxVxQW
Rhannwch eich cariad at ffitrwydd a chyfeirio ffrind neu aelod o’r teulu ym mis Ebrill ac fe gewch chi ‘UN MIS HANNER PRIS’ pan fyddan nhw’n ymuno â ni.
Does dim cyfyngiad i’r nifer o ffrindiau y gallwch eu cyfeirio na’r nifer o fisoedd y cewch chi am Hanner Pris. Allwch chi lwyddo i gael blwyddyn gron AM HANNER PRIS?!
Bydd ffrindiau yr ydych yn eu cyfeirio aton ni yn cael bonws ychwanegol o ‘DIM FFI YMUNO’ wrth ymuno. Bydd pawb ar ei ennill!
DECHREUWCH GYFEIRIO FFRINDIAU A THELU HEDDIW https://bit.ly/49OfSNS
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Share your love of fitness and refer a friend or family member refer a friend in April and you’ll get ‘ONE MONTH HALF PRICE’ when they join us.
There’s no limit to the number of friends you can refer and therefore the number of months you will get Half Price. Can you make it a full year HALF PRICE?!
Your referred friend also has the bonus of ‘NO JOINING FEE’ when they join. Everyone’s a winner!
START REFERRING FRIENDS TODAY https://bit.ly/4c8R7gT
Budd Aelodau Newydd...
Mae chwaraeon raced bellach yn rhan o’ch aelodaeth!
Badminton
Tenis Bwrdd
Tenis Byr
Tenis
Sboncen
Pickleball
Ffoniwch heddiw am fwy o wybodaeth📲
🏸🏓🎾🏸🏓🎾🏸🏓🎾🏸🏓🎾🏸🏓🎾
New Member Benefit...
Racket sports are now included in your membership!
Badminton
Table Tennis
Short Tennis
Tennis
Squash
Pickleball
Call today for more information📲
🚨 CYFLE OLAF – DAW’R CYNNIG I BEN 31 MAWRTH 2024 🚨
Gallwch gael 3 MIS AM DDIM os ymunwch fel aelod blynyddol y mis hwn. Mae hynny’n arbediad anferth o’r aelodaeth flynyddol o’i gymharu ag opsiwn aelodaeth fisol.
Cofrestrwch eich diddordeb drwy glicio https://bit.ly/49o0rLv
________________________________
🚨 FINAL CHANCE – PROMOTION ENDS 31 MARCH 2024 🚨
Get 3 MONTHS FREE when you join as an Annual Member this month. That’s a huge yearly membership saving versus our monthly membership option.
To register you interest now click https://bit.ly/49o0rLv
