08/09/2025
β¨ Body Positive Yoga Workshop with Donna Noble β¨
Inclusive Practice & Teaching for Every Body
π§πΎββοΈ Join renowned teacher Donna Noble for a full-day workshop designed to make yoga truly accessible, affirming & empowering β for every body.
Through movement, discussion & practical exploration, youβll learn how to:
β¨ Adapt poses & transitions with props (blocks, belts, walls, chairs, yoga wheel)
β¨ Use language that fosters self-acceptance & belonging
β¨ Personalise your practice for your unique body
β¨ Recognise & unlearn unconscious biases in yoga spaces
β¨ Create a safe, positive & empowering class environment
β¨ Support the real people in the room β not an idealised image
β¨ Explore tools for body confidence, self-acceptance & self-love
Expect open conversation, inclusive movement & a warm community of learning.
All bodies & levels welcome π
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Sunday 19th October
π 10am β 4pm
π The Angel Hall at Bowden House
π Very limited places β book early!
Donna is coming down from London especially to share her wisdom β this is a special day not to be missed.
π Booking link in comments
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ACTIVITY'S DATES/TIMES DESCRIPTION