19/03/2024
✨Ever wondered about hypnobirthing?✨
I’m delighted to introduce who’ll be joining us for our Coffee Club this Sunday to talk about hypnobirthing!
As an expectant mum myself I’ve heard a lot of people mentioning it but I’m ashamed to say I don’t actually know much about how it works so I for one am really looking forward to Gemma sharing a bit more about it! 🤩
A bit about Gemma:
“Hey I’m Gemma, a dedicated Hypnobirthing teacher in Melksham and the surrounding areas.
The thought of childbirth can sometimes bring with it alot of fear, I definitely felt the fear back in 2017 when I was pregnant with my 1st baby!
I am now so passionate about supporting you to you feel more informed,calm,confident and empowered, HOWEVER you birth your baby.
Birth doesn’t have to like we see on the TV!!
Hypnobirthing is a full birth preparation antenatal course that equips you as parents- to- be with invaluable tools, empowering you to embrace childbirth with confidence, calm and control.
Hypnobirthing techniques can help you manage pain and stress during labour.
By promoting relaxation and reducing fear, the body will release fewer stress hormones, which can lead to a more comfortable labour and birth.
As well as this you can explore your options and learn how to make informed decisions that feel right for you and your baby. + more”
🔗Tickets still available if you’d like to join us this Sunday in Trowbridge (link in bio and stories)