10/10/2024
Tri Yoga, the art and science of yogaflow® is the dynamic, meditative trinity of asana,
pranayama and mudra.
Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with
flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-
in-action, wavelike spinal movements and economy of motion.
Each class is different from each other.
With regular visits:
• You will learn how to get rid of fatigue at the workplace during the working day.
• You will learn how to make your body more flexible and strong by taking care of it.
• You will learn how to strengthen your health with the help of breathing practices.
• You will learn how to get energized and keep it going throughout the day!
• You will learn how to recover from stress and find inner balance.
● Tuesday, from 6 pm to 7 pm for everyone
● Wednesday, from 2:30 pm to 3:30 pm SENIORS (60+)
Location:
Belbroughton Church Hall
Church Road, Belbroughton, Stourbridge
DY9 9TE
Contact me with any questions:
078 67 24 17 80
Please, fill the form to get to know you better!
https://docs.google.com/forms/d/e/1FAIpQLSfDJ4GdqYa3a-ExAFxXB5VnelNBOmG77AKpZu6FOv-Id3GxSw/viewform
See you soon on the sessions,
Inna Strilets