07/12/2023
The world isn't as social as it once was, despite all our social platforms.
There was a time when if your mate didn't turn up to watch the game or turn out for a pint you'd make a mental note. If it happened a few times you'd pop round theirs for a brew.
Keep that in mind at all times - but especially throughout December. Many of us will have random, uncontrollable and intense feelings of worry, panic, self loathing, sadness and anxiety throughout the festive season - so be sure to check in on those you love, and those you miss.
It will do immeasurable good xx
