My Holistic Bliss Retreats

10/10/2024

Feel Good Sunday Mini Retreat 🧘‍♀️🌿

When: 20th October 9.00-12.00

Designed with the busy, tired & stressed out woman in mind.

A morning to reset energy, mood and wellbeing 😊

Meet other likeminded souls, join in with some feel good, restful yoga, Sound bath meditation and enjoy some well deserved down time.

Each mini retreat starts with a feel good yoga class to stretch and unwind, followed by refreshments and delicious brunch style treats.
Closing with a 1 hour deeply restful sound bath meditation.

No previous yoga or meditation experience required all welcome.
Dietary requirements catered for.

Location 📍 Linton on Ouse Village Hall, YO30 2AX North Yorkshire.

Investment: £50.00
DM to Book Your Spot 💌

02/10/2024

Who fancies a view like this right now!!

This is the view from the back of our gorgeous Ibiza Yoga retreat villa.

We will be back there 2nd-9th May 2025 and you could be sat right there looking out and listening to the waves 😎

Want to find out more? Pop me a DM and I’ll send you the full info ❤️

01/10/2024

Me too Frankie!!

While it’s chucking it down and getting colder outside, have something exciting to look forward to.

How does 7 days of Sun, sand and savasana in Ibiza sound?

Join me and Carla 2nd-9th May 2025

DM for more info 🧡

09/06/2024

http://eepurl.com/iRcIU-/

I’m heading out shortly for my monthly Yin & Yang Retreat at Deighton Lodge to welcome the guests, whip up a veggie roast & put them all to sleep with some yoga Nidra before the next two days of retreat loveliness continues :)

19/04/2024

🙈🤣 ☔️

04/03/2024

S P R I N G // B L I S S

Join me for a day of blissful spring yoga, mindfulness and relaxation.

A day off deciding what to whip up for lunch!

A day with likeminded souls

Did I mention there’s a fabulous 30 minute long Yogi Nap (aka yoga Nidra)

Location on 28th April
11.00-3.00pm

Book your spot now ➡️ https://py.pl/1SSoYi

01/03/2024

28/02/2024

F I N A L // C A L L

Shake Off Winter Day Retreat - Sunday 3rd March

I’ve got a few spaces left on my day retreat and if you are at a loose end this Sunday and fancy a day of nourishing yoga, lunch, refreshments and relaxation

Get in touch to book your spot ❤️

26/02/2024

Beautiful almost spring retreat morning ❤️☀️

16/02/2024

Join me to Affirm your awesome 😎

Todays affirmation ❤️

Congratulations! You’ve been granted more PATIENCE!

You can start using it right away or maybe much later.

Waiting is an option now afforded to you by greater patience.

Can you believe it? Look at this…your still reading and you haven’t started getting annoyed yet 🤣

Imagine how this patience will transform your life! 🤩

Have an awesome day filled with bags of patience! Xx

PS - the cards I used in this are called Affirmators pic in comments. Do you already use something similar, if so please do share your favs ⬇️

14/02/2024

Have you moved your body today?

Are you feeling stressed, anxious, overwhelmed?

Low mood, energy?

When it comes to our wellbeing and particularly managing our response to stress, movement can be incredibly powerful!

Shifting your focus, your attention, your energy, getting blood & oxygen pumping around the body, shifting stagnation & boosting your mood!

Join me for this super simple and quick way to get your body moving by waking up the joints.

I use this at the beginning of my own practice (especially if doing it early as less shocking to system 🤣💤)

But I also use this regularly in my online programmes, retreats & weekly classes as we tend to spend most of our day in the same position.

Give it a try and let me know how you get on.

Also happy valentines ❤️

13/02/2024

Shaking Off Winter - https://mailchi.mp/187301598060/bliss-friday-weekend-sale-up-to-20-off-12793426

09/02/2024

A V A I L A B L E // N O W

☯️ Acupuncture for health concerns, stress/anxiety management, sleep and wellbeing - 50% off treatments booked between now & May 2024

🌟 Skin Firming Facials - Indonesian firming facial massage, Gua sha & facial cupping with gorgeous cosmetic grade products - 20% off first treatment.

Available now ⬇️
FRIDAYS 10.00-4.00pm between york & easingwold

WEDNESDAYS from 21st Feb 11.00-4.00pm

Send me a DM to book or find out more ❤️🌿

28/01/2024

Join me for the good kind of selfish, the kind of selfish self care that protects your energy and boost your physical and emotional wellbeing - https://mailchi.mp/99cccf1f9c45/bliss-friday-weekend-sale-up-to-20-off-12792481

22/01/2024

From Winter to Spring Yoga and Wellbeing - Stress Less, Stay Well and Live more in 2024
My Holistic Bliss Experiences coming up in January and February -

Winter to Spring Yoga & Wellbeing in person experiences in 2024. Time to share some of the events and offerings I have available over the next few of months :)

29/12/2023

Start filing your 2024 calendar with adventures 🗓️🏖️🧘‍♀️

Join me and
for ⬇️

☀️7 days of sunfilled, energising and restorative Yoga in Ibiza

When: 3rd-10th May 2024

Come along for an adventure on your own or bring a friend.

DM for more info or to book your spot. 💚

#2024

19/12/2023

M E R R Y // C H R I S T M A S

Final workshop of 2023 done, see you all next year!

And if your still crossing off your Christmas gift list a yoga retreat in 2024 will get you some serious brownie points 🤩❤️

Get in touch to find out more.

It’s been another fab year of all things retreats and I can’t wait for more next year.

Merry Christmas ###

14/12/2023

My final workshop of 2024

Calm amid the festive Chaos

Chilled Yin and Yoga Nidra at Linton on Ouse Village Hall 7.00-8.30pm

There will be bolsters, eye pillows and snuggly blankets at the ready for this super chilled, tension releasing and calming workshop.

DM for info or to book your spot 💚🎄✨

11/12/2023

🌟 Give the gift of bliss this Christmas!

🎁✨ Treat your loved ones to the joy of less stress and more wellbeing with my E-vouchers which can be redeemed for 🌿online classes
✨blissful day retreats
🌿nourishing seasonal getaways

Because self-care is the best gift of all, and they deserve it! 🌈

Send me a DM to find out more

07/12/2023

F E S T I V E // C A L M 🕯️

In need of some calm amid the festive chaos!!

I’ve got you, my last workshop of 2023 is exactly this!!

Location ➡️ Linton on Ouse Village Hall or from the comfort of your own home online.

An hour and half of chilled, calming Yin & Yoga Nidra (yogic sleep 😴)

Pillows and blankets at the ready for this soothing workshop aimed at busy souls in need of some festive chill!

Send me a DM to book your spot ❤️✨

26/11/2023

It might be getting colder outside but close your eyes for a second and imagine seven sun-soaked days in Ibiza, the sound of the ibizian sea and diving deep into rejuvenating vinyasa, yin & restorative yoga 🌅✨

This could be a reality, if you join me & on 3rd-10th May 2024

7 days of bliss 🧘‍♀️🏝️

Send me a DM for more info, and extra bonus if you book this weekend, enjoy an exclusive 10% discount.

#2024

24/11/2023

B L I S S // W E E K E N D

My Bliss weekend sale is on and you can save up to 20% on my retreats in 2024

Perfect gift of bliss for you or a loved one 💚

Use code Bliss20 for 20% off my Blissful Sunday Day Retreats

DM for info on savings for residential retreats in 2024