My Holistic Bliss Retreats

27/11/2024

Gorgeous Winter Yin & Yang Retreat Gang 🧡

19/11/2024

REST and RESET your nervous system amid the busyness of the festive season. 🤯

Think ⬇️

☺️Restful breathwork
✨Soothing and unwinding Winter Solstice Yin Yoga
😴Floating on Sleep Yoga Nidra (sleepy meditation)

Hot choccy and festive treats to bring you round after your blissful Nidra nap ☺️

Winter Solstice Rest & Reset

Sunday 15th December 4-6pm
📍In Person - Linton on Ouse Village Hall
💻 From home in your pj’s via zoom

Want to reserve your spot comment REST or pop me a DM for the link to book 💌

01/11/2024

F L A S H ⚡️S A L E

This weekend only! ⬇️

20% off Twin Room - Ibiza Yoga Retreat 2nd-9th May 2025

😎 Book a twin room for you & a friend or loved one and save a whopping £518!!

Or

🏖️ FREE UPGRADE! Book a Standard Private Room & receive a free upgrade to Deluxe Private Room this weekend only.

⏰ Limited Time Offers available until midnight Sunday 3rd Nov!

Want in? DM with any questions and how to book your spot 💌

10/10/2024

Feel Good Sunday Mini Retreat 🧘‍♀️🌿

When: 20th October 9.00-12.00

Designed with the busy, tired & stressed out woman in mind.

A morning to reset energy, mood and wellbeing 😊

Meet other likeminded souls, join in with some feel good, restful yoga, Sound bath meditation and enjoy some well deserved down time.

Each mini retreat starts with a feel good yoga class to stretch and unwind, followed by refreshments and delicious brunch style treats.
Closing with a 1 hour deeply restful sound bath meditation.

No previous yoga or meditation experience required all welcome.
Dietary requirements catered for.

Location 📍 Linton on Ouse Village Hall, YO30 2AX North Yorkshire.

Investment: £50.00
DM to Book Your Spot 💌

02/10/2024

Who fancies a view like this right now!!

This is the view from the back of our gorgeous Ibiza Yoga retreat villa.

We will be back there 2nd-9th May 2025 and you could be sat right there looking out and listening to the waves 😎

Want to find out more? Pop me a DM and I’ll send you the full info ❤️

01/10/2024

Me too Frankie!!

While it’s chucking it down and getting colder outside, have something exciting to look forward to.

How does 7 days of Sun, sand and savasana in Ibiza sound?

Join me and Carla 2nd-9th May 2025

DM for more info 🧡

09/06/2024

http://eepurl.com/iRcIU-/

I’m heading out shortly for my monthly Yin & Yang Retreat at Deighton Lodge to welcome the guests, whip up a veggie roast & put them all to sleep with some yoga Nidra before the next two days of retreat loveliness continues :)

19/04/2024

🙈🤣 ☔️

04/03/2024

S P R I N G // B L I S S

Join me for a day of blissful spring yoga, mindfulness and relaxation.

A day off deciding what to whip up for lunch!

A day with likeminded souls

Did I mention there’s a fabulous 30 minute long Yogi Nap (aka yoga Nidra)

Location on 28th April
11.00-3.00pm

Book your spot now ➡️ https://py.pl/1SSoYi

01/03/2024

28/02/2024

F I N A L // C A L L

Shake Off Winter Day Retreat - Sunday 3rd March

I’ve got a few spaces left on my day retreat and if you are at a loose end this Sunday and fancy a day of nourishing yoga, lunch, refreshments and relaxation

Get in touch to book your spot ❤️

26/02/2024

Beautiful almost spring retreat morning ❤️☀️

16/02/2024

Join me to Affirm your awesome 😎

Todays affirmation ❤️

Congratulations! You’ve been granted more PATIENCE!

You can start using it right away or maybe much later.

Waiting is an option now afforded to you by greater patience.

Can you believe it? Look at this…your still reading and you haven’t started getting annoyed yet 🤣

Imagine how this patience will transform your life! 🤩

Have an awesome day filled with bags of patience! Xx

PS - the cards I used in this are called Affirmators pic in comments. Do you already use something similar, if so please do share your favs ⬇️

14/02/2024

Have you moved your body today?

Are you feeling stressed, anxious, overwhelmed?

Low mood, energy?

When it comes to our wellbeing and particularly managing our response to stress, movement can be incredibly powerful!

Shifting your focus, your attention, your energy, getting blood & oxygen pumping around the body, shifting stagnation & boosting your mood!

Join me for this super simple and quick way to get your body moving by waking up the joints.

I use this at the beginning of my own practice (especially if doing it early as less shocking to system 🤣💤)

But I also use this regularly in my online programmes, retreats & weekly classes as we tend to spend most of our day in the same position.

Give it a try and let me know how you get on.

Also happy valentines ❤️

13/02/2024

Shaking Off Winter - https://mailchi.mp/187301598060/bliss-friday-weekend-sale-up-to-20-off-12793426