It's gonna be ok
Life has taught me "It's gonna be ok"
I share 3 of my experiences.
One of them might resonate with you
How to stay grounded.... The best place to be
This week is a bit of an exclusive !!!
I'm showing one of the weekly videos from the 360 Journal app
The video title is: Grounded
www.360employeewellness.com
Stress v Energy
Did you know stress and energy are inversely related?
Maybe you are not sure how to work on reducing stress....
Then why not boost your energy instead
www.eoinryancoaching.com
Putting yourself down
Are you putting yourself down?
Are you aware that you might be putting yourself down....
www.eoinryancoaching.com
Do not give up
Someone might need this today....
I needed it yesterday !!
Message - Do not give up
I like to move it. MOVE IT....
Did you get up and move at lunch time ?
Do you get up and move from your desk at all.....
Regular movement breaks are very important physically and mentally.
www.eoinryancoaching.com
Keep Chatting.......
Keep chatting.......
Or you might become a rusty conversationalist like me!!
Have a listen
www.eoinryancoaching.com
A pint of pure H2 0 please
I bet you are dehydrated right now π°π°π°π°π°
Would i win the bet ..... π I probably would
Grab a glass of water and have a listen
www.eoinryancoaching.com
Happy Christmas & Thank You
Happy Christmas & Thank You
Purple is best when it comes to patches
The world's Greatest marshmallow test
What will be your Legacy.....