Lemon & Mint Wellness Retreats

Lemon & Mint Wellness Retreats We prepared Wellness Retreats to conform your body, mind and soul 🧘🌿. Book Now! πŸ’œ

We are delighted 😁 to announce that Lemon & Mint are preparing another wonderful retreat for you 🫢 We can tell you that ...
27/08/2023

We are delighted 😁 to announce that Lemon & Mint are preparing another wonderful retreat for you 🫢
We can tell you that the name will be TIME TO SAVOUR and it will be one of time awareness, self-reflection and personal growth.
🌬️ Dates and more information coming soon ⏳

✨9th to 11th calling... ✨We are offering the last places for our June retreat.It will be a weekend full of learning, cha...
03/06/2023

✨9th to 11th calling... ✨
We are offering the last places for our June retreat.
It will be a weekend full of learning, channelling and releasing emotions, laughter, colours and nature, a perfect combination to create the harmony of joy and growth that is waiting to be awakened.

You will have Included delicious vegan meals prepared by a superb chef renowned in Ireland. Lake, pier, forest... can you smell the flowers? Can you feel yourself there already?

We are waiting for you to enjoy this amazing healing weekend with us.

Last places available!
Accommodation not included (sold out)









✨You are invited to a special message from Elayne, your tutor in the upcoming "Lemon & Mint" RETREAT on the 9th -11th of...
01/06/2023

✨You are invited to a special message from Elayne, your tutor in the upcoming "Lemon & Mint" RETREAT on the 9th -11th of June at Ballinacurra House in Kinsale, guiding you into the ArtSplash therapy workshops ✨

ArtSplash therapy workshops are based on the idea that transformation and healing occur when we pause, become present, and with courage allow ourselves to express what is buried inside. This is mostly subconscious in nature.
Bringing uncomfortable emotions up and allowing them to be shared into a safe, sacred circle, be it through colour, symbolism, words and/or movement is a release, an unwinding of traumas, a letting go, which allows energy to flow in its natural rhythm of health and harmony. The workshops are fun, creative, and very inspiring.

.ie








✨EstÑs invitado a un mensaje especial de Elayne, tu tutora en el próximo RETIRO "Limón y Menta" del 9 al 11 de junio en ...
01/06/2023

✨EstÑs invitado a un mensaje especial de Elayne, tu tutora en el próximo RETIRO "Limón y Menta" del 9 al 11 de junio en Ballinacurra House en Kinsale, guiÑndote en los talleres de terapia ArtSplash ✨.

Los talleres de terapia ArtSplash se basan en la idea de que la transformaciΓ³n y la curaciΓ³n se producen cuando hacemos una pausa, nos hacemos presentes y, con valentΓ­a, nos permitimos expresar lo que estΓ‘ enterrado en nuestro interior. Esto es sobre todo de naturaleza subconsciente.
Sacar a la luz las emociones incΓ³modas y permitir que se compartan en un cΓ­rculo sagrado y seguro, ya sea a travΓ©s del color, el simbolismo, las palabras y/o el movimiento, es una liberaciΓ³n, un desenredo de traumas, un dejar ir, que permite que la energΓ­a fluya a su ritmo natural de salud y armonΓ­a. Los talleres son divertidos, creativos y muy inspiradores.

.ie








Small spoiler about our next retreat venue πŸ“Here are some photos of the wonderful spaces where our last retreat took pla...
24/05/2023

Small spoiler about our next retreat venue πŸ“

Here are some photos of the wonderful spaces where our last retreat took place in May and of what you will find on the next retreat weekend, 9-11 June.

Get a unique experience in such a space as Ballinacurra House!

Can you already feel your presence in this beautiful place?

#

Ballinacurra House

πŸ‘©β€πŸŽ¨ Wonderful family we created for a few days, great moments engraved in our being, learning and heart. 🀍We look forwar...
21/05/2023

πŸ‘©β€πŸŽ¨ Wonderful family we created for a few days, great moments engraved in our being, learning and heart. 🀍

We look forward to our next retreat ✨ on the 9th of June with much more content in art, dance and music. 🫣

It will be a healing retreat full of surprises. πŸ™πŸΌπŸ’œ












⚜️ Welcome LOVE, HEAL & CREATE to our family πŸšπŸƒHealing weekend retreat, 9th to 11th of JuneπŸƒWe present a new retreat ori...
20/05/2023

⚜️ Welcome LOVE, HEAL & CREATE to our family 🐚
πŸƒHealing weekend retreat, 9th to 11th of JuneπŸƒ

We present a new retreat oriented towards healing and inner strengthening through techniques such as painting, dance and music creating a combination based on art.
Yoga, meditation and art therapy will be our pillars on which we will support us in our journey of healing and discovery.
πŸ“It will take place at the luxurious Ballinacurra House, in Kinsale.

You will have included:
πŸƒ 3 Days / 2 Nights
πŸƒ Vegan Meals
πŸƒ Yoga, Meditation, Creativity workshops, Zen drawing nature session

πŸ“₯ Book your space by clicking on the link in the biography.
Ask us for a extra discount 🀫

We are waiting for you!
πŸ’›πŸ’œπŸ’š









19/05/2023

🀍 Grateful for PEACE, QUIET & RESTORE RETREAT 🌞 on 12th of MAY 🌸

What we feel on this Lemon & Mint Wellness Retreats experience? ❀️

✨ First, I am at a loss for words to describe this experience. Because was magical πŸ’œ

🌸 Thank you Healthy Fiona for your guidance every step of the way, for your teachings and for your energy.

🐚 Thanks , Rose, , Bridgi, , and more people who where with me behind the curtains πŸ€œπŸΌπŸ€›πŸΌ

🌈 Thank you to each person who dedicated their time to be here and to create such a beautiful community and for trusting us.

🏑 Thanks to for their space and dedication so that everything was perfect, the rooms, the food and the way they treated us.

πŸ™πŸ» It has been a wonderful weekend full of movement, growth and discovery. I describe it as a magical and healing experience with intimate open-hearted connections.

🧩 It was a retreat towards the deepest awakening, we wait for you now and always.

πŸ’«Union of mind, body and soul πŸ’«

Looking forward to yoga, meditation, nature, sharing and finally meeting each one of you who have allowed yourselves to ...
11/05/2023

Looking forward to yoga, meditation, nature, sharing and finally meeting each one of you who have allowed yourselves to enjoy peace, quiet and restore retreat. Tomorrow will be an unforgettable day! πŸ₯°

Thank you universe for this magical experience, for the support and for the love we give and receive. πŸ«‚

May Retreat closed and full, now let's enjoy together. Gratitude πŸ™
πŸ’šπŸ’œπŸ’›

Wellness Day-Retreat on the 13th of May πŸ’œHow about a day retreat with yoga, meditation, creative workshop and surrounded...
30/04/2023

Wellness Day-Retreat on the 13th of May πŸ’œ

How about a day retreat with yoga, meditation, creative workshop and surrounded by nature in the wonderful spaces of πŸ“ ?
Includes vegan lunch and dinner

✨ Visualise yourself confident, well rested, well nourished, feeling soothed by the beautiful surroundings and immersed in nature and like-minded people? you deserve this time to tune into your inner self and get away from the hustle and bustle of the world for a few hours πŸƒ







✨ Consciousness is like the movement of thought where will, desire, emotions and feelings are generated. ✨ Being conscio...
28/04/2023

✨ Consciousness is like the movement of thought where will, desire, emotions and feelings are generated.

✨ Being conscious brings pain, that is why it is something we avoid, it means seeing ourselves face to face with ourselves. With what we don't want to see, what we reject and what bothers us in others.

✨ The problems we experience are not separate from us, we are in fact the problem itself. Problems exist when we do not know ourselves. They arise from our lack of understanding of our conscious and unconscious.







🌬First Retreat Date πŸ‘‰ 12th to 14th of May πŸ“ Where πŸ‘‰ 🌸 Host retreat, Healthy FionaWant to know more about our retreat hos...
25/04/2023

🌬First Retreat Date πŸ‘‰ 12th to 14th of May
πŸ“ Where πŸ‘‰
🌸 Host retreat, Healthy Fiona

Want to know more about our retreat host? We'll share with you her reflections on the weekend she'll be with us. Thank you Fiona πŸ₯° for your beautiful energy!

✨ My intention is to create a deeply nourishing and uplifting S P A C E for likeminded people to breathe, move, connect, rest and be inspired to live in a way that creates a web of support and magic for the mind, body and soul in reaching the individual. 🀍

πŸ”± Using a combination of yoga πŸ§˜πŸΌβ€β™€οΈ , pilates, meditations, essential oils, herbs, nature immersion/hikes, vibrant food, rituals, ecstatic dance, breath, wild sea swimming + laughter. 🌊

πŸ”› This is where YOU can REdiscover your potential and how glorious you truly are. πŸƒ

There is nothing left to share this wonderful experience together!
πŸ’›πŸ’œπŸ’š











Peace, Quiet, and Restore Retreat is open to everyone πŸ§˜πŸΌβ€β™€οΈ, and it is about the journey to find the truth and authentic...
23/04/2023

Peace, Quiet, and Restore Retreat is open to everyone πŸ§˜πŸΌβ€β™€οΈ, and it is about the journey to find the truth and authenticity within ourselves.

What you will experience πŸ₯° in this wonderful Retreat in Kinsale, Ireland?
☘️ Yoga and meditation
☘️ Creative Workshops
☘️ Restoration in Nature
πŸ“ Luxury accommodation in
Ballinacurra House
☘️ Vegan menu
☘️ And much more

You can come from all over Ireland, France, England, and beyond. The connection to Cork ✈️ it's simply amazing.

We have two open weekends πŸ—“
🌈 May 12th to 14th
🌈 June 09th to 11th

We are waiting for you to join us for this wonderful weekend

Click on the link in the BIO πŸ‘ˆ to enjoy this magical experience. Book Today!
πŸ’›πŸ’œπŸ’š









✨We are just at the doors of our May Yoga and Meditation Retreatβœ¨πŸ™πŸ»There is no doubt that sometimes we need to get off t...
21/04/2023

✨We are just at the doors of our May Yoga and Meditation Retreat✨

πŸ™πŸ»There is no doubt that sometimes we need to get off the train and disconnect, and what better way than to give ourselves time and peace?

πŸ’œWe will discover techniques and postures suited to our physical condition, it is open to all levels.
πŸ’™We will be aiming to connect body, mind and soul in the same compass.
πŸ’šWe will take big deep breaths and dive into our deepest selves looking for learning and answers.

🀩Join us on this wonderful journey!

πŸ”œ Last places available!
From 319€ 🫣

Dates available: (Weekend)
🌈From 12th 14th of May
🌈From 9th to 11th of June

We have not found a better place to connect with nature and be surrounded by wonderful landscapes. πŸ“ Meeting place: Ballinacurra House, Kinsale 😍

πŸ‘†πŸ»We look forward to seeing you on the 12th of May for a unique weekend! πŸ’«

How to integrate the concept of the beloved and "distant" rainbow to find it inside? 🌱And it's not just a metaphor, ther...
19/04/2023

How to integrate the concept of the beloved and "distant" rainbow to find it inside? 🌱

And it's not just a metaphor, there really are colourful and luminous energy centres in our body! how would you look and Would you consider yourself @ if you knew like this? 🧩

A rainbow 🌈 shines thanks to the rain and the sun, without one of the two "does not appear", the contrast is necessary in the life; integrating duality. Which? That of being human: being matter and being divinity.

As physical beings, spiritualise ourselves and as spiritual beings, honour and integrate the material, because everything is unity.
By aligning our energy, and expanding our consciousness, we can be the observer and the observed, we can put new light into the shadows, we can shine on the path to evolve. πŸ‘£

The earth is as spiritual as the sky, both part of an endless planetary dance ✨

We are life πŸ¦‹

Time is perishable, memory and feelings are not⏳Memories are tattoos engraved with ink in the form of feelings and last ...
17/04/2023

Time is perishable, memory and feelings are not⏳
Memories are tattoos engraved with ink in the form of feelings and last in time, in this case forever πŸ‘‰πŸ»πŸ‘ˆπŸ»

We evolve and we look for paths, we don't always know how to choose or we simply don't want to because we look for an open field where we can run and not have to choose. πŸ’­

We look for our heart πŸ’œ and mind πŸ§˜πŸΌβ€β™€οΈto rest, it may be that our body asks us to do πŸ‘€ so because we are tired or it may be that our own brain wants to disconnect and take a break. It is good to stop πŸ›‘ and look and listen to ourselves.

Our body and mind are very wise and always send us signals πŸ”›, let's choose to open our senses and listen πŸ§πŸΌβ€β™€οΈ to them to give us love and understanding. πŸ’•

We're so happy that spring is here that we've launched a giveaway on Instagram.πŸ˜πŸŽ‰We want to thanks life for new beginnin...
30/03/2023

We're so happy that spring is here that we've launched a giveaway on Instagram.πŸ˜πŸŽ‰

We want to thanks life for new beginnings and opportunities.🌷

Therefore, we invite you to follow us on Instagram so you can participate in the giveaway we have prepared. We would be delighted to see you at the retreat. Click on the link!

πŸ‘‰ www.instagram.com/lemonandmintretreats

Take part now!
πŸ’›πŸ’œπŸ’š

# yogaforlife # loveyourself

It is a fact that many happy people are aware that happiness is a choice πŸ’Ÿ but it is not enough. To experience it fully ...
20/03/2023

It is a fact that many happy people are aware that happiness is a choice πŸ’Ÿ but it is not enough.

To experience it fully πŸŽ‰ it is still necessary to make the conscious decision to choose happiness every day.

What we can do to choose to be happy today?
πŸ’Œ Count your blessings
πŸ’Œ Smile
πŸ’Œ Say daily affirmations in your life

At Lemon and Mint πŸ‹πŸŒΏ, we choose to be happy with the beautiful smile of our Yogui friend Irina 😍 in India. How grateful we are to have you girl!

Choose joy and be happy today tribe!
πŸ’›πŸ’œπŸ’š

19/03/2023

Happy Mother’s Day! 🌺

They are so unconditional,
always in the front row,
with their hand extended,
looking for your happiness.

You, mom, are so unconditional,
THANK YOU πŸ™

πŸ¦‹ You are energy
πŸ¦‹ You are creation,
πŸ¦‹ You are love and magic
πŸ¦‹ You are warriors and winners
πŸ¦‹ You are companions of endlessness

You are all this every day!
πŸ’›πŸ’œπŸ’š

🌱GratitudeπŸŒ±πŸ™πŸ» To be conscious of what has been given to us. 🧩 The universe provides us with what we need, we will recogn...
16/03/2023

🌱Gratitude🌱

πŸ™πŸ» To be conscious of what has been given to us.

🧩 The universe provides us with what we need, we will recognise as good or as a difficult experience, which has offered us the opportunity to grow, whether we understand it or not.

πŸ’ͺ Without even realising it, this attitude will make us more humble, but also stronger.

🌬️Let us give thanks and seek to be open channels through which thoughts and deeds that contribute to global awakening will always flow.

πŸͺ· Gratitude is probably the first and last lesson, the key to mental and emotional balance.

Dear life, thank you for everything!
πŸ’›πŸ’œπŸ’š


13/03/2023

🌻 LOVE YOUR SELF 🌻

The most important relationship is the one with the self. πŸ€—

πŸƒ It will always be there for you.
πŸƒ It will never abandon you.
πŸƒ It loves you unconditionally even when you don’t love it back. πŸ₯°
πŸƒ It accepts you for all that you are both good and bad.
πŸƒ It knows your truth πŸ’š
πŸƒ It celebrates with you when you are happy 🌞 and it supports you when you are sad 🌚
πŸƒAnd all it ever asks of you is just to become aware of it πŸ¦‹

🌸Giving each other love and respect is as important as breathing.

Let's think about taking care of ourselves, pampering ourselves, respecting our times, listening to our mind, body and soul, getting in tune and we will achieve peace.🌸

Happy living!
πŸ’›πŸ’œπŸ’š

08/03/2023

🌺WOMEN’S DAYβ˜€οΈ
At Lemon and mint, we are full of feminine energy⚑, which is why our open retreat invites both men and women to connect with it 🧩

🌈Because that magic of loveπŸ’š, care and struggle comes from our ancestors and from all those women who have raised their voices πŸ—£οΈ and fought for a better world, with equality and rights for all.

Women from every corner of the world🌎, never forget to connect with your inner strength πŸ™πŸ» and fill yourselves with perseverance in each of your dreams. We embrace you! πŸ€—
πŸ’›πŸ’œπŸ’š

06/03/2023

We are recharging our energy for the first lemon
and mint retreat πŸŒΊπŸ™πŸΌ with wonderful people,
good energy, and vibes in Myhaven_oysterhaven 🫠πŸ₯ΆπŸ₯°

There is nothing better that enjoying the
contrasts of the high temperature of the sauna ♨️ and the low temperature of the Irish Sea❄️

We felt amazing at the end of the activity πŸ§˜πŸΌβ€β™€οΈπŸ€Έβ€β™€οΈ
and we reactivated body, mind and soul. Amazing day!

πŸ’›πŸ’œπŸ’š
Lemon & Mint Wellness Retreats
Kinsale.ie Kinsale, Ireland Ballinacurra House Kinsale notice board






πŸƒMARCH THOUGHTSπŸƒA new month begins, 🌬 but it doesn't mean that everything will be better or worse than the last one 🫢🏻. ...
01/03/2023

πŸƒMARCH THOUGHTSπŸƒ

A new month begins, 🌬 but it doesn't mean that everything will be better or worse than the last one 🫢🏻. I feel that always being grateful helps to be well.πŸ₯°

As well, put all my love πŸ’š and attitude to be happy, πŸ€Έβ€β™€οΈ
not stop learning and growing, to feel alive and to help without looking for anything in change.

I can't say more than thank you for every chapter of my life πŸ™. Welcome March! 🌺

πŸ’›πŸ’œπŸ’š


🌻 Get your retreat for 2023 🌻Can you imagine yourself in this beautiful place? 😍  Ballinacurra HouseπŸ“is a magical place ...
26/02/2023

🌻 Get your retreat for 2023 🌻

Can you imagine yourself in this beautiful place? 😍

Ballinacurra HouseπŸ“is a magical place where you will feel at home. We will gather at a peaceful healing space πŸ™ just a 5-minute drive outside Kinsale, Co. Cork. πŸš™

It offers luxurious spaces where you can relax and enjoy the stunning surroundings in one of the most incredible villages in Ireland. πŸŒΏπŸ§˜β€β™€οΈ

A place where we can open up to enjoy and disconnect with us πŸ₯°. This is your place to come & listen to the call of your heart ❀️. To gather with your tribe πŸ‘©πŸΌπŸ‘©πŸ»β€πŸ¦±πŸ‘©πŸ»β€πŸ¦°πŸ‘©πŸΎβ€πŸ¦±. And let the light in.

The nearby sea🌊, beaches 🐚, woods and nature trails 🌳 will all feed into the experience.

The package includes:
β€’ All activities (yoga, mindfulness, meditation, creative workshops...) πŸ§˜β€β™€οΈπŸ’­
β€’ Organised outings into the Kinsale hills and by the sea πŸƒπŸ₯Ύ
β€’ 2 nights accommodation πŸ›ŽοΈπŸ•οΈ
β€’ Daily meals🍴πŸ₯—
β€’ Luxurious facilities πŸͺ·πŸ§³

Places for May and June if you want to experience this amazing weekend.
🌈 May 12th to 14th
🌈 June 9th to 11th
🌈 June 16th to 18th

🐣 Early birds are available for a limited number of places (10%)⏳

πŸ’Œ Send us a DM and we will book a call πŸ“ž

22/02/2023

A πŸƒspiritual seekerπŸƒ is a person who has come to the certainty that "something" within him is incomplete.

He is eagerly seeking to find "that" which will enable him to feel fulfilled βš–οΈ, not in a passing way, but as the fruit of the recognition of his true nature, beyond the changes from which, logically, no further modifications are required.🧩

🌻The nature of the seeker is non-conformist, restless and demanding in continuous transformations.πŸ§˜β€β™€οΈ

Do you identify with this? Let's vibe together!
πŸ’›πŸ’œπŸ’š

12/02/2023

Hello Yogis! Just remember, you have the power ⚑️ to protect your peace πŸ™πŸΌ.

How can we connect with nature 🌳 in this noisy and stressful 21st century?

πŸ€ Through art-therapy activities, hiking πŸ₯Ύ, picking stones to paint them or picking blackberries 🫐 to make a cake, and walking through the beautiful villages 🏘.
πŸ€ Enjoying the fresh air, and taking a deep breath 🌬.
πŸ€ Outdoor sport will boost your endorphins and the physical and emotional benefits will multiply.
πŸ€ Take advantage of the tranquility of the forest or the beach to exercise. The contact with nature will improve your attention. πŸ§˜πŸΌβ€β™€οΈπŸ’­

In our retreats πŸ‹πŸŒΏ, you will find peace and learn the best breathing techniques with our guide πŸ₯° . We are so excited that you will meet her!

Also, enjoy the best disconnection in a magical place ✨ where you will feel at home πŸ•οΈ.

We can't wait to see you there!
πŸ’›πŸ’œπŸ’š

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