Vishal Bhatt Performing Arts Company

15/08/2020

“Happy Independence Day !” 🇮🇳❤️
🇮🇳

13/07/2020

It’s time to groove !!!

07/07/2020

We really enjoy each time these kids come to our class. They bring in their super energy and enthusiasm with them which makes all the sessions even more fun.

We not only teach them the right technique and introduce various dance forms but we end up learning a lot more things. They teach us to be happy in this very moment, being open to learn new things, overcoming the fears and most important having fun along the way.

We miss all our students and we look forward to train them online because learning shouldnt be stopped even if you are at home.

Get in touch with us for group batches and kids batches.

Stat Home. Keep Learning. Enjoy every Moment.

- Team VBPAC

23/06/2020

!!! Vishal Bhatt Performing Arts Company !!!

Sangeet Ceremonies forms an integral part of the Indian Wedding ceremonies. The Sangeet, is a celebration of coming together of the two families in the union of their children.

The Sangeet, of all the wedding functions, is one such evening that is most awaited not only by the couples’ family but by everyone who’s invited. Right from selecting the perfect songs, to choreographers to long hours of dance rehearsals and emceeing, a lot goes into making it absolutely unforgettable!

It’s the night of absolute fun where everybody joins in the joy surrounding the wedding celebrations through the simplest means of music, dance & entertainment!

About Us:

Sangeet ceremony is the most looked forward event because it is as extravagant an affair as the wedding itself!

We at VBPAC believe that celebrations should reflect the tastes and personality of the couple, so let us be the best friend that holds your hand through this exciting time. Your wishes and desires are the most important and we strive to make them a reality.

Our Team is dedicated in creating unique, traditional, fun and personalized weddings. We will help you make the right decisions to fit your budget and provide the perfect Sangeet Management solutions.

Get in Touch with the Team at 9833566950 for more details.

Social Media :
https://www.facebook.com/VBPAC/

http://instagram.com/vbpac

- Team VBPAC

21/06/2020

Happy International Yoga Day. !!!

There are countless physical and mental benefits associated with Yoga.

It is known to soothe stress and anxiety in the mind and body. Yoga also helps in strengthening your muscles and improve flexibility.

On this day, let us come together and introduce Yoga into our daily life and bring wisdom and good health to everyone.

- Team VBPAC

18/06/2020

Mirror Exercise !!!

This is a partner exercise allowing students to work on lead/follow basis through movement and focus involving shared trust and responsibility.

Partners stand facing each other where one is a leader and other mirror. The Mirror has to duplicate the exact movements and gestures of the leader.

The Goal is to mirror the partner perfectly.

Try this with your partner and let us know your queries and experiences.

- VBPAC
@ Mumbai, Maharashtra

16/06/2020

Contemporary Basic Floorwork.

Transitions in contemporary dance are the most important while moving from once place to another or even while changing the stance.

This is a basic version of what we call the Butt Roll. Try it out at home and send us a video of the same.
You can also DM us your queries about dance or exercises and we will surely help you out.
Stay Home , Learn Dance and Be Happy. .

13/06/2020

The Tree Pose !!!

The Tree Pose or Vrikshasana (Sanskrit) is a yoga pose for Balance and Centering in which we root our legs down to the floor and stretch our arms towards the sun.

The benefits of The Tree Pose include :
- Strengthening and Toning of the Leg Muscles, Ankles and Feet
- Improves Balance and Stability
- Helps To Calm the Mind
- Relieves Stress and Increase Focus.

Get in touch with us for more details and as to how to include this in your daily workout.

- VBPAC

04/06/2020

Pirouette!!!

Pirouette or Spins/Turns (as some may call) requires a combination of spotting (focus), balance and posture.

It takes lots and lots of practice and hours to perfect a single pirouette. And one single perfect pirouette can make your performance look beautiful.

In this video we are teaching the very basics of Pirouette which helps them in balancing and spotting.

Try doing this at home and send us a video. DM us incase you have any queries regarding the same.

- VBPAC

01/06/2020

Kicking off this week with this. Have a super week everybody. !!!

30/05/2020

Partner Exercises !!

We at VBPAC promote Partner exercises at regular intervals. The benefits of exercising and stretching with a partner can be many :
- Keeps your Form Correct
- Pushes you beyond your comfort
- Stretching becomes more fun
- Help each other achieve the Target faster

Get in touch with us for more details on this.

- VBPAC

29/05/2020

https://youtu.be/vNlqPbo1bD8

!!! Vishal Bhatt Performing Arts Company !!! The Friends of the Groom wanted to Dance on the popular and fun loving yet powerful tracks. So we decided to giv...

28/05/2020

Squats !

There are lot of benefits of Squats right from building stronger muscles and overall body strength.

Encouraging Kids to include body weight exercises helps them in their complete physical growth and staying fit.

Follow us for more such updates.

- VBPAC

27/05/2020

New Video out on Youtube Tomorrow.!

27/05/2020

Leg Raises .!!!

The main focus of this exercise is on the lower abdominal area. Holding the legs from 90 degree to 60 degree and last 30 degrees you engage your muscles making the core stronger with time.

Accommodate this hold in your Abs routine and let us know the difference that you feel post workout.

- VBPAC

26/05/2020

Learning the Handstand with the support of the Wall !!!

The first and most important step is to make your hands understand the weight of your body and making them stronger gradually.

Only after you achieve that strength you can shift your focus on balancing the body.

The core plays the most vital role in all of this. Keep the core tight and steady and keep breathing.

Get in touch with us for more clarity on the same.

- VBPAC

26/05/2020

Headstand.!

Keep swiping left and see the process of learning it right.

Proud of our Kids and Students who overcome their challenges one step at a time.

Get in touch with us if you would like to learn the technique of Headstand.

🧘‍♀️

25/05/2020

Have you checked out our new Fitness video yet ??

“Full Body Home Workout” video on our Youtube Channel. Go and click on the link in Our Instagram Bio.!

DM us if you have any queries while doing the workout.

Don’t forget to Like, Follow, Share and Subscribe our channel.

- VBPAC

25/05/2020

Stepping into Monday Like...

23/05/2020

Here’s a glimpse of the choreography that we did which was much different in energy, hits, expressions ad movements.

This one involved more animal walks and loud movements as well.

Drop us a comment below and tell us what do you think about it.

- VBPAC

22/05/2020

https://youtu.be/y7rsqCj6q-o

!!! Vishal Bhatt Performing Arts Company !!! Hey Guys, We Hope you are Home and Safe. We are starting a series of Home Workouts for everybody so that we rema...

21/05/2020

Hello Everybody.. !!!

We are really very happy to announce our first home workout video for you guys.

Stay tuned and get ready to be fit while you stay home. And go ahead and subscribe our Youtube channel for the whole workout set.

- VBPAC

18/05/2020

Contemporary Basic Floorwork.

Transitions in contemporary dance are the most important while moving from once place to another or even while changing the stance.

This is a basic version of what we call the Butt Roll. Try it out at home and send us a video of the same.

You can also DM us your queries about dance or exercises and we will surely help you out.

Stay Home , Learn Dance and Be Happy.

#

17/05/2020

Discussion/ Planning/ Meeting/ Gossiping ?? What do you think ???

In Frame : .hh_ ._neon

17/05/2020

Rehearsals of Trippy Trippy.!

14/05/2020

Click on the link mentioned in Bio ...

14/05/2020

Check out our new video on Youtube. Click on the link below :

https://youtu.be/2nBLb1rCYFw

07/05/2020

Dancing is the ultimate stress buster, so stay indoors and keep dancing to the latest tunes !
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC

07/05/2020

And after few sessions of teaching our students finally learned the forward roll and can do it on their own confidently.

Its always a proud moment when you convert their reluctance into possibility and see the final result.

Always say Yes to learning !!!

For more such updates follow is on Tik Tok !!!

“Do what you Love and Love what you Do”

- VBPAC

#

05/05/2020

Here’s a throwback video that we never uploaded. This was our take on the song “Kyon” from the movie “Barfi” .

This song is one of our favourite wi the such melodious music and most amazing voice. We tried creating a basic contemporary routine for this. Drop us with your comments below.

We will be uploading more such unseen and behind the scene footages on our Tik Tok Page.

Show us your love and follow us on Tik Tok by searching “vbpac” or you can click on the below link :

https://vm.tiktok.com/caaRaJ/

- VBPAC

05/05/2020

It’s not safe to go outside so why not have some fun inside ! Our advice dance away as there is nothing that is more fun anyway !
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC

30/04/2020

Don’t let corona keep you down, bring back positivity and good cheer while dancing with your family at home !
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC

18/04/2020

Get grooving and moving with your family members and we will post the videos on our channel. It’s time to have some fun and spread some happiness !
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC

17/04/2020

Go the true desi way with regional dances that will make the whole crowd sway.
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC

17/04/2020

Every couple deserves a romantic spotlight, making their performance memorable for them and everyone else is a task we do with honour !
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC

16/04/2020

Make a statement with your boys squad with dances that have fun and pizazz.
Follow us on social media :
INSTA : http://instagram.com/vbpac
FACEBOOK : https://www.facebook.com/VBPAC/ Team VBPAC