ViviYoga & Holidays

Casa
Italia
Alba
ViviYoga & Holidays

Join me for a yoga practice designed to help you check in with the mind and body to tend to both phy
(4)

I decided to offer a Retreat where you can bring your family, you can live what you learned and practiced on the mat into your life. We found a perfect location to allow you to practice yoga in a quiet place with a wonderful view while your family enjoys the beauty of the seaside and good food.

07/11/2024

A L W A Y S

22/09/2024

15/09/2024

BUON SETTEMBRE A TUTTI
ecco i nuovi orari al Village Joy of moving ad Alba!!!

07/07/2024

SUMMER YOGA
Continua a Luglio!!
Prenota al Village Joy of Moving oppure lezioni private!!
Praticare d'estate é più facile!

09/05/2024

Vinyasa

07/05/2024

Melt your stress

04/05/2024

DON'T FORGET TO SMILE

02/05/2024

is centered around personal growth through the path of yoga.

02/05/2024

CHECK OUT MY BLOG
https://viviyogaholidays.travel.blog/

01/05/2024

un bel regalo per la mamma!!!!

Regala una pratica yoga a un tuo amico/a con le GIFT CARDS di ViviYoga!!

23/04/2024

21/04/2024

Finiamo la LIMPIA con la magia!
Un percorso di per sè magico, non poteva che finire così!

13/12/2023

SMILE, BREATHE AND DO CHILD POSE
Be aware of your stress level. It essential to take responsibility for your stress. While it may be difficult to get in touch with your stress level when you can’t find five minutes to sit still, taking a few minutes to relax and listen to your body’s messages regularly is crucial to your health.
The yoga tool for today is Child’s Pose is a true resting pose and one that you can hold for long periods without the need for props.
It’s super calming for the mind.
It’s great for your digestion
It elongates the lower back.
It opens up the hips.
It reminds you that resting is a good thing.
🧘‍♀️🧘‍♀️🧘‍♀️
See you tomorrow. Stay calm and practice yoga.

14/10/2023

https://viviyogaholidays.travel.blog/toscana/
New page add to my blog!
A new restyling for my blog!
take a tour and let me know what you think!

Take a deep breath in Tuscany My journey back to Tuscany started when my uncle turned 99 years old. So in April, I booked a train ticket to Florence. When I was a kid I spent many summers around Li…

10/10/2023

I MIEI CORSI

Io insegno vari stili, pensati per poter accogliere praticanti con qualsiasi esperienza

Offro lezioni a vari livelli proposte ogni volta in maniera diversa

🧘‍♀️HATHA

Hatha Yoga è la base di tutti gli altri stili, una pratica essenziale ma profonda, che si concentra sul controllo del respiro e dei movimenti, per ottenere elevati livelli di concentrazione, e ottimizza il sistema nervoso.

🧘‍♀️ VINYASA

Ciascuna lezione di Vinvasa è diversa e divertente. Le sequenze sono creative e sono pensate in base alla stagione, l'orario, ciclo lunare e sopratutto con l'energia di chi si trova sul tappetino.

🧘‍♀️ YOGA STRESS REDUCTION
Ogni lezione è diversa. le sequenze sono pensate per diminuire lo stress e finisco la pratica con una meditazione.

🧘‍♀️ YIN YOGA

Le Asana si mantengono per un tempo più lungo utilizzando il peso del corpo ed i props per allungare i tendini e i legamenti in modo da poter raggiungere una maggiore mobilità e facilità nei movimenti.

06/10/2023

https://viviyogaholidays.travel.blog/2019/11/18/how-to-begin-a-yoga-practice/

Show up is the hard part. Show up – carve the time on your busy schedule. So, you want to learn how to start yoga? What a brilliant idea. Whether you want to learn to slow down, breathe deepl…

Indirizzo

Via VITTORIO EMANUELE
Alba
12051

Sito Web

https://viviyogaholidays.travel.blog/

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando ViviYoga & Holidays pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Contatta L'azienda

Invia un messaggio a ViviYoga & Holidays:

Video

WHY ViviYoga & Holidays ? I dedicated my life to studying and working in the hospitality business. I was a manager in a big international tourist enterprise, but motherhood took me by surprise and I decided to take some time off, then I manage a few more projects, I started practicing yoga every day and I became a certified yoga teacher in Hatha Yoga. I studied and trained in Costa Rica and Italy over the course of several years. I create ViviYoga to share with you these beautiful yoga retreats to combine my passion for yoga and travel. For myself and those who attend my retreats, I like the experience to be inspirational and rejuvenating, not exhausting. Once you’ve taken the time away, you should make the most of it. HOW CAN I HELP YOU WITH?

Scelte rapide

Digitare

Organizzatore di eventi

Our Story

I decided to offer a Retreat where you can bring your family, you can live what you learned and practiced on the mat into your life. I found a perfect location to allow you to practice yoga in a quiet place with a wonderful view while your family enjoy the beauty of the seaside and good food.