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Les Délices de Mariette

Culinary Art Instructor. Cooking lessons. Catering - Recipes creator
Trained at Alain Ducasse - Paris Blogger
Cooking lessons.

Daily recipes on my page "Les Délices de Mariette"
Trained at Alain Ducasse - Paris
TV/Instagram

10/11/2024

Eggplant in the oven, easy to make and delicious recipe. Plump and purple, the eggplant is my friend! Soft and sometimes sweet, tender and melty, you can enjoy it cooked in a pan or grilled in the oven.
The friend of diets, it is one of the lowest calorie vegetables! Satisfying but light, it is therefore the best ally for your line. Whether as an aperitif with eggplant caviar or at dinner as a delicious gratin, why go without?
Eggplants to prepare this simple recipe, which can be prepared ahead of time. Present with a salad seasoned with basil for an explosion of flavor.

Ingredients
• 2 eggplants
• 1 onion
• 1 clove of garlic
• 1 tomato
• 2 tablespoons of chopped parsley
• 2 tablespoons of breadcrumbs
• Oregano, rosemary
• 1 handful of black olives
• 1 egg
• 1 mozzarella
• 2 tablespoons of grated Parmesan
• Olive oil
• Pepper
Preparation
Score the perimeter of the halved eggplants and crisscross the flesh. Bake at 200 ° for 20 minutes.
Meanwhile, brown the chopped onion and chopped garlic in oil. Add the tomato peeled and cut into cubes, the fresh and dry herbs, the pitted and chopped olives, season well with pepper but do not salt because of the olives. Remove the eggplants from the oven, let cool and remove most of the flesh from the eggplants without breaking the skin.
Add the flesh to the pan and let reduce. Add the breadcrumbs and egg off the heat, mix well, then garnish the eggplants in a baking dish.
Cover with mozzarella and sprinkle with Parmesan. Bake for 30 minutes at 200 ° and serve with a green salad.
# healthy

01/10/2024

#لبنان #🇱🇧 #بيروت #الله #صلاة #ايمان #اكسبلور #لا #نرفض #شباب #اطفال #حرب #جمال #اخضر

21/09/2024

#لبنان #سوريا #مصر #فلسطين #الامارات #بيروت #الكويت #السعودية #العراق #اكسبلور #المغرب #حب #فرح #جمال

18/06/2024

Chers amis,

Je suis heureuse de vous annoncer un événement culinaire spécial ce samedi 22 juin au club social TRIBU. À cette occasion, je préparerai un délicieux plat de “Blanc de poulet aux raisins avec sa sauce citronnée”.

Dans un esprit de solidarité et de partage, pour chaque 3 plats vendus, 1 sera offert à une personne dans le besoin à Achrafieh. C’est une belle opportunité pour nous de nous unir et de contribuer à notre communauté.

La livraison est gratuite à Achrafieh.
Le prix de chaque plat est de 650 000 LL.

Pour réserver votre plat, il vous suffit d’envoyer dès maintenant un message WhatsApp au 71 936 905. N’attendez pas, les quantités sont limitées et les réservations sont prises dans l’ordre d’arrivée.

Merci pour votre soutien et votre générosité. Ensemble, faisons de cet événement un succès et apportons un peu de bonheur à ceux qui en ont besoin.

Amitiés
Mariette

07/09/2023

Broccoli goat cheese tart
Enjoy and tell me what do you think 😀😀
• 1 roll of shortcrust pastry
• 1 head of broccoli
• 2 eggs
• 20 cl of crème fraîche
• 1/2 log of goat’s cheese
• 75 g chopped parsley
• Salt pepper
• Toasted pine nuts

Wash and cut the broccoli florets into small pieces. Boil for 10 minutes and dry them on absorbent paper.

Spread the dough in a tart pan and prick the bottom with a fork.

Mix the eggs, crème fraîche and parsley. Salt and add pepper to taste.
Place the broccoli on the tart base. Pour in the cream-egg mixture. Arrange a few slices of goat cheese on top.

Cook for approximately 30 minutes at 200°C.

Sprinkle the toasted pine nuts on the tart.

Cook, save… then if you wish, share and leave your opinion on this recipe.

01/09/2023

Chocolate cake

For the Génoise:
• 5 eggs + vanilla or orange or lemon zest
• 150 g caster sugar
• 135 g of flour
• 15 g cocoa powder
• 10 g butter
• 10 g flour
For the Ganache:
• 200g dark chocolate
• liquid cream 20 cl
For the Frosting:
• 125 g of icing sugar
• 1 tbsp. softened butter
• 1 tbsp. cocoa powder
• 2 tbsp.. lukewarm milk

For the sponge cake:
Preheat the oven 200°C
Whisk the eggs and sugar until frothy
Mix the flour and cocoa together, sift and gently add to the mixture.
Pour into a buttered and floured mold and bake for 20 minutes (check the cooking with a knife which should come out without a trace of the cake)
Let cool

For the ganache:
Cut the chocolate into small pieces
Boil the cream and add the chocolate little by little, mixing gently with a wooden spoon.
Leave to cool

For the icing:
Pour the icing sugar, butter and cocoa powder into a bowl.
Place the latter in a bain-marie and add the milk.
Beat with an electric whisk until you obtain a smooth, shiny cream.

Cut the cake into 2 or 3 discs. Between each disc put a layer of ganache.
Pour the icing quite hot over the cake and let it coat all the chocolate
Leave to cool for at least 45 minutes.
Excellent as a birthday cake!!

15/08/2023

What do you think about this lemon tart with meringue?
Beautiful or delicious 😋

29/07/2023

Spaghetti bolognese in a muffin tin

In general, When we organize a dinner we avoid spaghetti Bolognese. Because it’s too simple and not original enough. And yet, with this recipe you will change your mind about your menu! And, you will be able to eat one of your favorite dishes while impressing your guests. And above all by delighting them!

For 12 muffins
170g spaghetti
12 meatballs (or minced meat) already cooked
1 and a half tablespoon of olive oil
1 and a half small bowl of grated parmesan
Tomato sauce
Olives (Optional)
Oregano
Cooking spray (oil or butter)

In a large pot, cook the spaghetti in boiling water for about 7 minutes. The pasta must remain firm to the bite since it will still cook in the oven.

Place your drained pasta in a bowl and pour in the olive oil. Mix gently and place in the refrigerator for 15 minutes.
Preheat your oven to 190 degrees. Spray your muffin pan with cooking spray.
Take the pasta out of the fridge and pour in the grated parmesan. Mix gently then fill the muffin cups by arranging the dough in the shape of a nest, to create a sort of hollow.
In each hollow, put a tablespoon of tomato sauce, a meatball and cover with a spoon of tomato sauce mixed with oregano and olives. Sprinkle with grated cheese.

Bake for about 20 to 25 minutes in the oven preheated to 190 degrees beforehand. Let cool for a few minutes before serving.

Guaranteed effect!

28/07/2023

Mushrooms croquettes
These vegan mushroom croquettes are the typical Spanish tapa. The outside is golden brown and crispy while the inside is smooth and creamy
Eat them alone or with your favorite dipping sauce!

• ¼ cup olive oil, divided
• ½ onion diced
• 2 cloves of garlic minced
• 215 g. mushroom finely diced
• 75 g. flour
• 650 ml. milk
• 120 ml. vegetable stock
• Salt and Pepper
• 135 g. bread crumbs
• Oil for frying

Fry the onion in 1 tablespoon of oil until transparent then add the garlic. Fry until soft and fragrant. Remove.
Fry the mushrooms. Once browned, season with salt and pepper and set aside.
Combine 400 ml of the milk with the vegetable stock.
In a pot heat 3 tablespoons of olive oil over medium heat. Little by little, sift in the flour, stirring it in as you add it. Allow it to cook, stirring constantly, until the raw flour smell goes away – a minute or two.
Add a small amount of the milk-stock mix and whisk it really well. At first it will evaporate but keep adding the liquid little by little, whisking constantly, until it starts to come together into a sauce. To avoid lumps you really need to whisk it! Once all the milk has been added, keep whisking while it comes to a simmer, whisking, for a couple of minutes until it’s thick. Remove from the heat and stir in salt and pepper to taste, the mushrooms, onion, and garlic. Transfer to a dish and let it cool to room temperature. Once cool, cover and refrigerate until cold.
When you’re ready to fry, heat oil for deep frying over medium heat.
Put the remaining milk in a bowl and the breadcrumbs in another. Take about a teaspoon of the filling and roll it into a log shape. Cover it in breadcrumbs, then dip it into the milk and back into the breadcrumbs once again.
Fry in batches of 5 or 6, flipping as necessary, until golden brown. Remove to a towel-lined plate to drain.
Serve. A yummy appetizer!!!

26/07/2023

Ready for the recipe?
Soooooon.

25/07/2023

Banana, Nutella and Halawe Tart

Full of taste, this amazing tart is a delicacy for all. It is a mixture of flavors melted with the chocolate and all spread on a delicious hazelnut homemade short crust

Ingredients
• 250 g flour
• 50 g hazelnut powder
• 100 g sugar
• 150 g butter
• 1 egg
• A pinch of salt
• 1 teaspoon vanilla

• Nutella
• 3 bananas
• 100 g Halawe
• Hazelnut

Directions
Mix the ingredients with the cold butter and resembles. When the dough starts to clump together, wrap it in cling film and let it rest in fridge for at least 1 ½ hours.
Cook the dough until golden in the oven at 180 °C.
Once cold, spread the chocolate. Cover with the banana cut in slices. Sprinkle the Halawe, the hazelnut then put a thin layer of chocolate.
Amazing taste.

19/07/2023

What about a sushi cake for dinner? Always appreciated 😃

18/07/2023

I will keep moving forward.

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17/07/2023

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18/06/2023

Plum tart with almond cream

Made with an almond cream, this plum tart changes from the traditional recipe. Easy and quick to make, all you have to do is opt for a sweet pastry roll or, if you have a little time, make it homemade!

Ingredients
• 1 kg of plums
• 1 sweet pastry
Or
• 435 g of flour
• 225 g of butter
• 70 g almond powder
• 128g cornstarch
• 180g icing sugar
• 3 eggs
• 1 pinch of salt

For the almond cream:
• 100 g ground almonds
• 2 eggs
• 1 tablespoon of flour
• 80 g soft butter
• 50 g caster sugar

Preheat the oven to 200°C.

Unroll the dough.
If you prepare the dough yourself, beat the butter, add the ingredients and at the end the eggs. Let your dough rest for at least two hours in the fridge before using it covered.

Prepare the almond cream: in a bowl, work the soft butter with the eggs, the almond powder, the sugar and the flour with a fork, until you obtain a smooth cream.

Press the dough into a pie pan lined with parchment paper.

Prick with a fork.
Garnish the bottom with the almond cream and place the plums in a rosette on the bottom of the pastry.

Pour the mixture over the plums in the mold.

Bake for approximately 35 minutes.

Enjoy warm.

12/06/2023

Mirabelle plum jam with cinnamon

An original jam, which we don't think about making often enough, and yet it's a real treat at the end of a meal

Ingredients

• 2 kg of pitted mirabelle plums
• 1 kg of sugar
• 1 tablespoon of cinnamon powder
• 2 apples
• 1/2 lemon

Preparation: 30 mins
Wash and pit the Mirabelle plums.
Weigh the fruit and add half the weight in sugar to a bowl.
Heat over low heat, watch the cooking, stirring regularly, skim if necessary.
After 1 hour of cooking, mix with a food processor 3/4 of the preparation, leave a few whole plums
Add the cinnamon, the peeled, seeded and thinly sliced apples, the juice and then the lemon zest.
Stir and continue cooking for 1 hour.

Put in a jar, close and turn them hot until the next day.
It is necessary that the majority of the plums are very ripe, then it does not require the addition of water at the start of cooking and the jam is tastier!.

30/05/2023

Mouhalabiye with Mango Jelly
Lebanese cuisine, Mouhalabiye recipe my way.

Ingredients :

• 1 liter of milk
• 3 tablespoons of corn starch (maïzena)
• 1 cup of sugar
• ½ teaspoon ground mastic
• 1 tablespoon of orange blossom water
• 1 cup of mango juice
• 1 tablespoon of cornstarch

Mix the mastic powder with the sugar and starch, dilute everything in cold milk and bring to a boil, cook over low heat, stirring with a wooden spoon, until thickened.

Pour the hot mixture into individual cups. And let them cool well before putting them in the fridge.

Pour the mango juice into a saucepan. Add cornstarch and boil until thickened.
Garnish the cold cuts with the jelly.

I wish you a good tasting...

29/05/2023

My Chicken Mac and Cheese is perfectly saucy, made with both stretchy mozzarella and sharp Mozzarella. It’s the comfort meal you’ve been craving! SO MUCH FLAVOUR in it!

Ingredients
• 2 chicken breasts
• Salt and Pepper
• Paprika
• Thyme
• Onion powder
• Garlic powder
• Coriander
• Vinegar
• Barbecue sauce
• 2 tablespoons of oil

• 2 tablespoons of butter
• 2 tablespoons of flour
• 2 cups of milk
• 1 cup of cream
• 1 cube broth chicken
• ½ teaspoon of garlic powder
• ½ teaspoon of onion powder
• Pepper
• Paprika
• 250 g of grated cheddar
• ½ cup of Mozzarella
• 50 g of cream cheese
• 75 g of dried tomatoes

• Your choice of pasta

Preparation
Marinate the Chicken breasts with salt, pepper, paprika, thyme, onion powder, garlic powder, coriander, vinegar, BBQ sauce, two tablespoons of oil the night before or at least for three hours in the fridge. Roast on a grill then cut to put later over the pasta

In a pan put the butter with the flour, stir and add the milk, the cream, the chicken broth cube, the garlic powder, the onion powder, pepper, paprika, the dried tomatoes, the grated cheddar, the mozzarella and the cream cheese.

Boil the pasta and add over the cheesy sauce. Keep hot and add the chicken cut into thick slices.

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Videos

Onion Boil Looking for a hearty, comforting side dish that adds a burst of flavor to any meal? This onion boil recipe is just what you need! With its blend of tender onions, savory seasonings, and a touch of sweetness, it’s an easy, crowd-pleasing option that pairs perfectly with grilled meats, seafood, or even as a stand-alone snack. Whether you’re hosting a BBQ or simply craving something flavorful, this onion boil will quickly become a favorite. Let’s dive into how to create this savory, aromatic dish that’s sure to elevate your next meal! • 1 large onion • ½ teaspoon Cajun seasoning • ½ teaspoon oregano • ¼ teaspoon salt • ¼ teaspoon dried parsley • ¼ teaspoon garlic powder • ¼ teaspoon paprika • ¼ teaspoon cayenne • 1 ½ tablespoon butter, melted Preheat the oven to 190°C. Cut the ends of both sides of the onion. Use a spoon to scoop out the center of the onion about halfway down. Cut crosswise. Place the onion in the center of a large piece of aluminum foil on a baking sheet. Put a piece of butter in the hole and season the onion and the melted butter. Pour the mixture into the center and over the onion. Bring the sides of the foil together to create a packet. Bake for 50 to 60 minutes. Remove the onion from the oven and carefully open the foil. Serve alone as a garnish or with rice or mashed potatoes Amazing!!! . . . #onionrecipe #onionboil #viralrecipe #onionboil #onionrecipe #trending #funny #delicious #easyrecipe #bakedonion #yummyfood #viralrecipe #healthy #foodtok #cooking #fyp #viralvideo #viralvideos #explore #foryourpage #food #trend #spices #dinner #snack #food #love #instagood #photooftheday #photography

Cheesy Tuna Salad Sandwich A good, warm, toasty, cheesy tuna melt ranks high on my list of favorite sandwiches. There’s just something so idyllic and comforting about a creamy tuna mixture stuffed between two slices of crisp fried bread. • Tuna • Pickles • Onion • Salt & Pepper • Lemon Zest • Lemon Juice • Lettuce • Coriander • Mayonnaise • Olives • Butter • Bread • Cheese . . . #tuna #salad #foodie #foodporn #healthyfood #lunch #food #instafood #tunasandwich #tunafish #foodphotography #tunal #bread #healthylifestyle #foodstagram #foodblogger #tunamelt #healthy #yummy #healthyeating #delicious #lunchtime #fish #friends #avocado #homemade #tunamayo #bsandwich #dinner #love

Roasted Potatoes chimichurri Sauce My current obsession is the Chimichurri Sauce. I have been putting it on tacos, vegetables, salads, meats and even potatoes. These Chimichurri Roasted Potatoes are simple, but SO good. You have to make them! Ingredients • potatoes • olive oil • Salt and Pepper • Paprika • parsley • dry thyme or green • garlic • Red Bell Pepper • red wine vinegar . . . #Chimichurri #foodporn #food #bbq #instafood #potato #foodie #tacos #chorizo #Spain #sauce #parsley #empanadas #argentina #pepper #foodphotography #delicious #fyp #foodlover #grill #foodstagram #herbs #dinner #foodblogger #trend #lunch #delicious #reel #homemade #yummy

Marinated Tomatoes and Mozzarella Sandwich All the delicious ingredients in just one sandwich! A creamy texture, an amazing pesto flavor with Mozzarella, and arugula. All this goodness is squeezed in between two fresh and lightly crunchy baguette halves. Marinade • Olive Oil • Basil • Oregano • Parsley • Onion • Salt & Pepper • Lemon Zest • Garlic • Tomato • Ciabatta or Baguette lightly toasted • Bell pepper Paste • Mozzarella • Rocca • Fresh Time • Olive Oil . . . #caprese #food #mozzarella #foodporn #capresesalad #italianfood #foodie #instafood #pizza #salad #yummy #foodphotography #foryou #foodblogger #delicious #foodlover #italy #healthyfood #homemade #beautiful #tomato #trending #love #Lebanon #fyp #cheese #lunch #pasta #fyp #summer

Grilled Cheese Sandwich with Zaatar topping Lots of cheese with herbs and olives Grated Akkaoui Cheese Grated Mozzarella Mint Thyme Green Olives Dried Tomatoes Butter Dried Zaatar Minced Garlic . . #sandwich #food #foodie #foodporn #sandwiches #instafood #foodphotography #lunch #burger #yummy #foodstagram #pizza #foodblogger #breakfast #delicious #foodlover #cheese #coffee #sandwichesofinstagram #delivery #homemade #sandwichlover #foodies #tasty #bread #healthyfood #dinner #chicken #herbs #sandwichporn

Qamareddine or Nkou3 juice Nkou3 is the name of the drink made from Qamareddine. Qamareddine is a popular paste cooked with apricots for centuries in the Middle East. Dried, it comes in the form of a thin layer, which can be eaten plain, or combined with confectionery, such as pistachio nougat. But it is best known for the drink made from this paste: Nkou3. This drink quenches thirst. A reason that would explain its popularity during Ramadan! Ingredients • 200 g of “Qamareddine” apricot paste • 400 ml of boiling water • 3 tablespoons of sugar • Toasted almonds • Toasted pine nuts • Walnut kernels • Dried fruits (apricots, figs, grapes, etc.) • 1 tablespoon of orange blossom water Preparation In a bowl, cut the apricot paste into small pieces. Add the sugar. Add boiling water and let stand for two hours. When the apricot paste has completely melted, mix well, add the orange blossom water then add the almonds, pine nuts, walnuts and dried fruits. A delight full of vitamins and energy. . . #ramadan #islam #muslim #artistic #decoration #ramadhan #spring #love #islamic #yum #ramadankareem #eid #ramadanmubarak #vegan #sunnah #makkah #diet #instagram #healthy #friends#fruits #smile #delicious #art #eidmubarak #model #stayhome #lebanon #iftar #beautiful

“W-o-m-e-n” a mere five-letter word, holds the significance of embodying strength, resilience, grace, wisdom, and empowerment. She is an achiever, she is a believer, she is a dreamer, she is a doer and most importantly she is a leader. From nurturing life to leading Nations, women have always been in the front row. Happy Women’s day . . #womensday #internationalwomensday #women #womenempowerment #womensupportingwomen #womenpower #happywomensday #iwd #girlpower #love #womeninbusiness #woman #march #feminism #strongwomen #fashion #womenstyle #womenempoweringwomen #womeninspiringwomen #motivation #inspiration #feminist #instagood #womensmarch #art #womensrights #instagram #happy #photography #equality

Roasted Tomato Soup & Grilled Cheese Grilled Cheese and Tomato Soup – truly a match made in heaven. The buttery crispy bread dipped in a savory soup cannot be beaten. Such a classic dish that is so so easy to make. Let me show you how it’s done. Ingredients • 6 tomatoes, quartered • 1 onion, quartered • 1 bell pepper, chopped • 1 whole garlic bulb • 1 tablespoon of tomato paste • Chili flakes (optional) • thyme • 1 & 1/2 cup unsalted vegetable stock • Salt and pepper • Slices of your favorite bread • your favorite cheese • Butter Method Chop off the top of your garlic bulb, leaving the cloves exposed. With your garlic, place all your other chopped vegetables, the thyme into a large baking dish, drizzle generously with olive oil, chili flakes, salt and pepper and bake at 200°C for 50-60 minutes until the vegetables are slightly charred and soft. In a pot put a tablespoon of butter with the tomato paste, transfer your vegetables into the pot and blend with the stock until smooth. Salt and pepper to taste. For your grilled cheese, toast the bread in butter. Grate as much cheese as your heart can take. Toast over medium heat until golden brown and cheese melted. Serve with the soup. . . . . #soup #food #foodie #foodporn #instafood #yummy #foodphotography #dinner #delicious #healthyfood #lunch #foodstagram #homemade #vegan #foodblogger #cooking #soupseason #foodlover #homecooking #comfortfood #chicken #souprecipe #tasty #noodles #vegetarian #healthy #healthylifestyle #yum #foodgasm #vegetable

‏Birthdays are a very special day for everyone who celebrates. Make it more special and enjoy delicious treats… . . #birthday #happybirthday #love #party #cake #birthdaycake #birthdaygirl #wedding #birthdayparty #happy #anniversary #gift #instagood #celebration #family #photography #birthdayboy #cakes #balloons #babyshower #instagram #chocolate #friends #like #handmade #cakedecorating #food #photooftheday #events #art . .

Halva (Halawé) with chocolate Halva or Halawé is a pastry composition based on Tahini (sesame cream), rather dry, dense and crumbly, very good but be careful with the calories Ingredients: • 1 cup of tahini (sesame cream) • 1 cup of powdered milk • 1 cup of powdered sugar Optional: • Pistachio or chocolate Method Mix together tahini, the powdered milk and the powdered sugar. Mix well until you obtain a thick and homogeneous mixture. At this point, melt the chocolate in the microwave and add them to the mixture. Place in the freezer for at least 4 hours. Place in the refrigerator later It's ready, enjoy your tasting! . . . #halwa #foodie #food #dessert #foodphotography #sweet #foodporn #dessert #sweets #homemade #foodblogger #foodstagram #love #sweettooth #instafood #foodgasm #desserts #friends #smile#yummy #foodlover #foodiesofinstagram #foodblogger #delicious #tasty #sweetdish #sugar #gathering #style #art

Merry Christmas, but don’t forget the reason. . #christmas #christmastree #christmasdecor #Jesus #merrychristmas #christmastime #love #winter #handmade #noel #christmasgifts #santa #christmasdecorations #christian #holidays #holiday #gift #navidad #santaclaus #christmaslights #art #instagood #december #noel #gifts #smallbusiness #family #giftideas #photography #snow

Roasted veggies Salad with Lemon Thyme Dressing I have made thousands of salads, and this Salad with Lemon Thyme Dressing might be near the top of the list…. Ingredients • 4 cups Arugula • 1 cup Kale chopped • ½ cup Goat cheese • 1 large Sweet Potato Cubed and roasted • 3 large Carrots Sliced and roasted • 1 apple Diced • Pomegranate arils • ½ Cup Pecans • 1 tbsp. Maple syrup • Fresh Mint Dressing • 2 tsp. Dijon mustard • 1 Large Garlic Clove Minced • 1 Lemon Juiced and zested • 1 tbsp. of sumac • ¼ cup Apple cider vinegar • 1 tbsp. Maple syrup or Honey • 1 ½ tsp. Fresh thyme • Salt & pepper • ¼ cup of Olive oil Instructions Pre heat oven to 220°C. Season and put some oil over your sliced sweet potato and carrot. Roast for 30 minutes or until all veg are nice and soft. Allow to cool completely. In a frying pan toast the pecans in the maple syrup until browned. Toss well making sure to evenly coat each pecan. In a jar, add all the ingredients. Shake well until fully combined. In a large bowl, add all ingredients, coat in dressing and serve. . . . #salad #food #foodie #healthyfood #foodporn #instafood #foodphotography #lunch #healthy #yummy #dinner #delicious #foodstagram #vegan #healthylifestyle #foodblogger #homemade #foodlover #saladbuah #chicken #vegetarian #tasty #healthyeating #salads #fresh #vegetables #cooking #love #instagood #breakfast