04/09/2022
Celebrate Labor Day with a healthy meal to enjoy with friends, family, and coworkers alike!
Try out this amazingly delicious recipe for Chickpea Sliders 🍔
Ingredients:
• 2 cans (15 ½ ounces each) garbanzo beans, rinsed and drained
• 2 tablespoons olive oil
• 3 green onions, finely chopped (about ½ cup)
• 1 large carrot, shredded (about 1 cup)
• Salt and black pepper, to taste
• ⅓ cup whole wheat flour (or garbanzo bean flour)
• Mini whole grain hamburger buns, toasted
Toppings:
• Avocado 🔥 Get (4) Avocados for $6 and SAVE $3.16 with Dinanche Deals
• Tomato
• Barbecue sauce 🔥 Get Kraft BBQ Sauce for $2.29 and SAVE up to $1.60 with Dinanche Deals
*Dinanche Deals prices valid until 9/7/22
Directions:
1. Puree the beans and oil until smooth using a food processor or hand blender.
2. Mix in the onions, carrots, salt, and pepper.
3. Add flour into the mixture until it comes together.
4. Divide mixture to form 12 mini patties.
5. Cook for about 4 minutes on a skillet or grill until brown on both sides.
6. Assemble the burger on a bun and top with avocado, tomato, and BBQ sauce.
7. Serve and enjoy with everybody!
Don’t forget to also check out the SNAP-Ed Cooking Matters Tour:
🗓️ September 7, 2022
⏰ 10:00 AM
📍 Dededo Pay-Less (Virtual)
Spots for this event are limited, so sign up today at: https://forms.office.com/r/fTYWEsDW1s. For more information, contact SNAP-Ed at (671) 735-2020/2030.
