Sacred Food

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Sacred Food

👉 Tailored Retreat Catering
👉 Food Therapy Sessions
👉 Fermented Foods
https://sacredfoodco.com What makes something Sacred? We look forward to serving you.
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Is food sacred itself or is it the way we interact with food? Or both maybe?

“Sacred Food” is an invitation to explore these enquiries together, to look at food through a lens of reverence and appreciation, to dive deep into our relationship with food, and take responsibility for ourselves and the environment. In an era where there is much disconnection between the food products we consume and ho

w these are produced, Sacred Food seeks to connect the dots and reconnect people to the process of food. We know from experience that when the connection is made, a natural respect and appreciation is reignited within us all. We then make different choices that are more aligned with our intuition and mother nature. We offer tailored retreat catering worldwide including vegan, vegetarian, raw vegan, macrobiotic, keto, pescatarian, flexitarian, gluten free, sugar free & allergen friendly. We would describe the food we serve as balanced, healthy, vibrant and wholesome with an international flavour profile. If you have any queries or requests, please don't hesitate to send us a message. [email protected]

30/09/2024

Meals I cooked in one week: 27

Pictures I took: 7

Recipe Postcards collected: 40/48

Here a wonderful Potato au Gratin served at the end of the second ceremony day 🤤🙏🏽🍄✨❤️

Next & last retreat of 2024 with the .institute will be in November.
Maybe I’ll see you there… 😉

26/09/2024

Last dinner was served, then I had a massage, now laying in bed with a smile on my face, as this retreat reminded me why I love working with this team in this setting. And it reminded me about all the magic that resides in everyone, and how beautifully our paths are interwoven…

Yes, sometimes tiredness makes it hard to see all of this. But when I get the right rest, I can see the gracefulness again.

This are my reflections, after a week of giving giving giving, that feels like passed very quickly!

A pleasure to be part of the .institute 🙏🏽✨🍄 ❤️🍌📣

See you in November 😎

21/09/2024

Today another retreat with the .institute starts, the second-last of this year ✨❤️✨🍄 ✨

I chose to open the week with a Balinese Gado Gado.
And I opted for a refreshing dessert (the one in the picture ⬆️): coconut lemon tart, which was really delicious!

Why am I telling you this? Because people loved that dessert, but I’ve never made it before! Sure I’ve envisioned it when I created the menu for the retreat, but I actually made it up today as I was in the kitchen.

I just think that when we’ve been doing something for a long time, it’s very important to KEEP space for improvisation. So things stay interesting; we keep experimenting; improving; creating. And let ourselves have fun!

03/09/2024

One last pizza at THE BEST pizzeria in Labin, just before leaving Croatia again.

THANK YOU 🙏🏽
It has been an amazing summer!!!
We enjoyed it really a lot, and we hope it was the same for all of you 🌈

Now it’s time to get back to work!

Next retreat: Netherlands, 21-27 September 2024
I’m coming!

31/07/2024

Back in the days, when Sacred Food was incapsulated in an jar, and delivered to your door on a weekly basis…

Much love to all the sacred foodies around the island of Gozo ❤️
We miss YOU 🙏🏽

20/07/2024

So what makes the difference between one experience and the other?
We saw each other, and we helped each other to see ourselves too.
We looked at each others as human beings, with our ideas and dreams, on a mission to truly support other people out there.
And we liked what we found. So we decided to stick together, knowing that when we come together we’re actually CO-CREATING a space for true rebirth.

20/07/2024

I’ve been working beautifully with people for several retreats, and suddenly never heard from them again, only to find out that they simply chose to support a friend new to the retreat market.

I’ve been working with people that felt OFF from the very beginning, and yet I chose to peruse the path of money, only to learn the lesson the hard way.

And I’ve been working with people that became true friends, sometimes my best friends. People with whom I deepen the human connection, I feel inspired by, and I like to spend time with.

20/07/2024

When you understand that you’re not just working FOR someone; and on the other side they understand that you’re not JUST cooking food; that’s when we create the space where we can really meet each other.

20/07/2024

Along the years I’ve been working with many different people, and I can tell you that the one thing needed in that relationship is called “HUMAN CONNECTION”⚡️

20/07/2024

There’re many elements that can impact your retreat journey as a chef.
Yes, there’s the venue 🏡
Yes, there’s the kitchen and its tools 🍴
Yes, there’s the grocery shop availability 🥑
And the amount of people you’re gonna cook for, which determines the amount of hours you’re gonna be working. If you have someone helping and supporting. How many days, and how many meals per day. Desserts everyday; allergies; intolerances; dietary restrictions. Many factors that can make your job more or less complicated… 👩🏼‍🍳

But I can assure you that the most- absolutely the most- relevant aspect is the relationship with the person you’re working with. That’s the one thing that is really gonna make THE difference 🫱🏽‍🫲🏾

20/07/2024

Not all retreats are great experiences.

Why?
(Read next posts)

17/07/2024

This is TRUE LOVE ❤️✨🤪

Aaaaand another restaurant in Labin (Istria, Croatia) 🇭🇷 that you should definitely visit!

Never had such a good pizza outside of Italy 🍕 🇮🇹

Oh yes, the name: RUMORE.
In the pic: 1 mortazza + 1 saporita

is a very yummy experience 🤤

16/07/2024

Would you rather have a 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 or 𝐝𝐢𝐠𝐢𝐭𝐚𝐥 version?

Sacred Food Recipe Book coming 🔜

📌 Send a DM if you would like to prebook your copy!
✅ Share with your best foodie friend

11/07/2024

Last night MEXICAN DINNER was HOT! But it was also soooo good! 🤤 🤤 🤤

• Homemade buckwheat wraps
• Panfry tofu previously marinated in soy sauce and fresh BBQ herbs
• Mushrooms (bought for an incredible cheap price)
• Salad and slices of cucumber to refresh the tastebuds
• Homemade guacamoleeeee
• Homemade sour sauce
• Jalapeñosssss 🥵
• Hot sauce 🔥
• Sweeeeet corn
• Grated cheddar cheese

The Jalapeños came back to visit this morning, but God… it was worth it! 🤪
Making your own wraps, playing with colours, eating with hands = having fun!

Ps: no rice, no beans = no starch, no 💨

10/07/2024

What a fabulous dinner we had at in Labin!

Here “km 0” is not just a concept: everything comes from the neighbourhood!

From the olive oil to the tonic water…
Just EPIC!!!

We ordered:
- A couple of Spritz to start
- Poached shrimps, red onion cream with blueberry
- Pljukanci with tuna, spicy dried tomatoes pesto
- Adriatic squid and Kvarner bay langoustine, green peas cream, fennel tempura
- Flying goat gin tonic
- And a dessert whose name I didn’t write down 😅 but you’ll see it in the next post 😉

Falling in love with Croatia with every bite!

Ps: Jack’s face tells you how good the food was…

Have you ever visited Croatia?

04/07/2024

✅ Another lovely place to check in Zagreb: MELT

We stopped here for a brunch after visiting the Museum of Broken Relationships (which is totally worth it!), and we were very happy!

On the menu there are super nice options, also vegetarian and vegan. And with my great surprise, when I asked for Gluten Free bread, the waiter told us “here everything is Gluten Free!” 😃

Since the end of January this year I’ve eliminated gluten from my diet, and I’ve been feeling much better in my body, clear in my mind, and overall more energetic during the day. But this is not a regimen! Sometimes I still enjoy a pizza, a croissant, or a nice plate of pasta 😜

And the smoothie I chose… OMG! It tasted like a fresh liquid chocolate cake in my mouth 🤤 Healthy and yummy 😍 👌🏼

If you’d love to have a nice and satisfying meal in a very sweet environment, pay a visit to Melt: you’re gonna LOVE IT!

02/07/2024

Visiting Zagreb over the past weekend, we ended up in a very curious café…

The handle of the entrance door definitely captured our attention, plus a sign outside declaring “best coffee shop in Zagreb”. We understood each other with a glance, and we walked in.

Eli’s Caffe.

Not much going on inside; a dim light; a couple of men having their morning coffee & newspaper; a small menu on the board, just over the coffee machine.
The back room (supposing the one for tables and chairs) is a little bit weird: a shop coat hanger with some empty hangers, just sitting there. Impossible to use the toilet “because the cleaner didn’t come yet”. It almost felt like if this place wasn’t supposed to be open.
And yet it was…

Thank God, because Eli’s coffee is REALLY GOOD!
We both had a soy cappuccino, which was super creamy ☕️ 😋

Their motto makes sense: NO LOGO/JUST TASTE
If you end up in Zagreb, pay Eli a visit, enjoy their coffee and the beautiful quirkiness of life😉

31/05/2024

Back in 2019
Tuscany
Naked The Retreat

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What do you think about it? Drop a comment to let me know which recipe you’d like to see on a postcard! #recipe #postcards #sacredfood #foodissacred #newproject #giftideas #foodies

Have a smooth(ie) Monday! 🤪 In the blender: ✅ Coconut kefir (homemade) ✅ Red fruits ✅ Beetroot juice In the glass: ✅ Peanut butter ✅ Blueberries . . . #mondayvibes #smoothie #freshfood #fermentedfood #coconutkefir #antioxidants #healthy #homemadefood

Gluten free pasta (Rummo atm is the best on the market- and they don’t pay me to say it!), with vegan roasted pumpkin bolognese… 🤤 🤤 🤤 Today was a windy day, yet we chose to have lunch outside, and feel the elements. This delicious plate of pasta got even better in the sunlight… ☀️ . . . #privateretreat #retreatchef #veganbolognese #rummopasta #glutenfree #sacredfood #pumpkinrecipes #lunchtime #lunchideas

DAY 2 Netherlands How to make a salad interesting with simple ingredients: - roast black and white sesame seeds - roast sunflower seeds Add more seeds if you like, set aside and let cool down In a bowl mix: - tahini - olive oil - lemon juice - salt IMPORTANT: if the tahini splits due to lemon juice, add a bit of water (room temperature), and keep mixing until it becomes homogeneous again. Trust and keep mixing! #saladdressing #saladrecipes #healthyfood #vegan #retreatfood #tahinilover #sacredfood #foodreel #retreatchef #chefaroundtheworld

Poetry… . . . #gourmetathome #polenta #cicorie #lunchtime #puglia #bari #homemade #chefaroundtheworld #cheflife #foodies #foodlovers #retreatchef #retreatcatering #sacredfood

After 3 years, NAKED The Retreat is back in Portugal, and about to start! Feeling extremely grateful for this opportunity ❤️ See you on the other side 🤟🏽 . . . #retreats #community #family #goodmorning #newbeginnings #thereisonlylove #retreatchef #cheflife #nomadlife #chefaroundtheworld

📣 Sacred Food is coming in a new HOT dress! Revealing today or tomorrow… STAY TUNED! 👀 >>>Have a spicy Monday everyone! 🌶 ~ #staytuned #mondayvibes #hotstuff #spicemeup #sacredfood #retreatchef #chilli #comingsoon

If it’s porn, I remove it. . . . #foodporn #homemadefood #pancakelovers #airbnbgozo #airbnbexperience #foodies #morningvibes

🛑 You don’t have enough time for cooking? ✅ Order Sacred Food! This week Seasonal Soup is Corinna’s special Pumpkin Soup: creamy as f*** , with a reminiscence of Thailand... 😏 ➡️ Watch the reel to see all the ingredients! 🎬 🎤 With tears in the eyes, people said, “This is the best pumpkin soup I’ve ever had in my entire life!” >>> Here is your opportunity to try it ✌🏽 You’re welcome!😎 #food #delivery #gozo #homemade #healthy #seasonal

#nowaste in the kitchen 📣 This cake is very easy to make and requires just few ingredients 😃 If you have some leftover bread, go for it! We used #panettone instead, which has already raisins inside, and it came very delicious 😋 📝 Follow us & find the recipe 😉 . . . #recipe #stopfoodwaste #recycle #cheftips #easyrecipes #food #foodie #foodreel

THE LAST GOZO SOUP KITCHEN!! 😲 That's right, after 3 months and 5 events, we approach our 6th and final Soup Kitchen of the season. This Sunday 27th will be the finale 🥳 As usual we will have a special soup made from rescued veg thanks to Daily Fresh - Fruits and Vegetables , the best sourdough bread, cakes, drinks and most importantly good vibes from the community itself 🚌 🍲 🍞 🍰 👨‍👩‍👧‍👦 Where? Marsalforn Car Park When? 12:30 - 3:00pm It is FREE. Everyone is welcome ~ First come first served. All donations go to three chosen organisations: RAAH Thrive and Dreams of Horses Farm - Gozo Let's make this LAST ONE count!! Help us spread the word 📣 We look forward to serving you, your tummy and beyond ✨️ #GozoSoupKitchen #GozoCommunity #GozoLife