QiVida Huatulco

10/08/2024

4 batidos para disfrutar

Almendra de aguacate:

1 plátano
1 aguacate
1/4 de taza de nueces de almendras
1 taza de leche
Cubitos de hielo

Nueces de fresa:

1 plátano
1 taza de fresa
1/4 de taza de nueces
1 cucharada de yogur de vainilla
1 taza de leche de almendras
Cubitos de hielo

Pistacho de mango:

1 plátano
1 mango
1/4 de taza de pistacho
1 taza de leche de almendras
Cubitos de hielo

Anacardos con arándanos:

1 plátano
1/2 taza de arándanos
1/2 taza de piña
1/4 de taza de anacardos
1 taza de leche de almendras
Cubitos de hielo

23/01/2024

06/01/2024

Licuado para acompañar tu desayuno

Manzana
Nopales
Pepino
Agua

23/12/2023

🌿 Secrets of Healthy and Conscious Eating! 🍏

At the heart of our journey lies a passion for healthy eating, driving us to explore various nutrition systems, scrutinize their pros and cons, and tackle the challenges of modern nutrition. 🌐

The essence of healthy eating is simple yet profound: balance. Your diet should comprise essential macro and micro nutrients, tailored to your unique conditions, lifestyle, and activity levels. Equally crucial is avoiding harmful substances and steering clear of excessive elements that, when combined, might have undesirable effects on your well-being. ⚖️

Both principles demand deep immersion, but the good news is, information is more accessible than ever. As you absorb new insights, the process of eating evolves into an interesting and beneficial journey. Get it right, and you'll soon experience an uplift in well-being, health, and energy levels, sidestepping potential health issues down the road. 🚀

Here's the exciting part: How do you make this journey uniquely yours? Share your thoughts below and let's inspire each other on the path to a vibrant, healthy lifestyle! 🌿💪

22/12/2023

🌱 Healthy Food: Necessity or Luxury?🌱

It's a known fact that nourishing our bodies with wholesome food is key to an active and vibrant life. Yet, the hustle and bustle of our daily lives often steer us towards convenient but nutritionally deficient options.

Why do we neglect the nutritional value of what we eat? One reason is our basic instinct to consume when hungry, without pondering the goodness our bodies deserve. 🍽️ Another culprit is the food industry's profit-driven practices, compromising on health for shelf life and higher profits.

However positive changes are happening. More and more individuals are awakening to the pitfalls of unhealthy eating and are embracing conscious choices that align with their body's needs.

Conscious eating is not just a trend; it's a lifestyle choice gaining momentum. 🚀 Choosing natural, nutrient-rich foods not only promotes well-being but also tantalizes your taste buds, as your body revels in the joy of wholesome nourishment.

Let's dive into the world of conscious eating together! 🍎 We're committed to sharing knowledge to enrich and improve your diet. Subscribe, leave your thoughts below, and tag friends who crave a healthy and energetic life. 🌟