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Vamos Vegano - Lets Go Vegan Mazatlan

Casa
Mexico
Mazatlán
Vamos Vegano - Lets Go Vegan Mazatlan

Vamos Vegano - Lets Go Vegan Mazatlan 100% Vegan. Nutritionst created, chef prepared superfoods to Fuel & heal your body.

11/01/2025

Hello amigos! I have good news and bad news…

The good news: my family is coming to visit our beautiful Mazatlan and explore all her treasures 🏖️ 😎 🍹 🌞

Bad news: I need the week off ! So…
there’s NO MENU next week.
Thank you friends!
Wishing you a blessed week. ❤️

03/01/2025

🎊🌟🌱 HAPPY NEW YEAR MAZATLAN! 🎊🌟

Who’s ready to get rid of the holiday bloat? Reset your gut health and microbiome? Shed excess holiday water retention? Meeeeee… and you!

Give me a week of feeding you Whole Foods, with zero chemicals, no inflammatory ingredients, antioxidant superfoods. You’ll feel it this week!
Love you 😘

21/12/2024

🌟 Wishing you all a wonderful season and week of
love ❤️ , rest 💤 , healing 🪴 and great food!

The next menu wil be out on the 27th to kickstart a wonderful New Year of 2025.
Blessings and love to all the friends in Mazatlan .

13/12/2024

🌱💃🌱 NEW MENU FRIDAY! 🌱💃🌱
I’m feeling an international menu is long overdue!
Check out these selections for next week

12/12/2024

Let’s talk about healthy desserts! Look at these “Turtle” inspired date brownies. !!!
Do you want to know what’s in them?

Dates, almonds, walnuts, pecans, cocoa nibs, vanilla and cinnamon. That’s. It!
No sugar. No flour. No preservatives, or chemicals. It’s about as healthy and simple as it can get.

08/12/2024

Well … well… well…. !!!!!
We had the draw and these are the lucky winners 🙂 I’ll pm you ladies soon ❤️!!!!

06/12/2024

I think I lost my mind….. because….. it’s a …..
🌟 🎉 SALE MENU …. And…. A GIVEAWAY! ⭐️

Have you ever wanted try our meals but have been hesitant? Here’s your chance to try it for FREE!!
Comment below which day (breakfast and dinner!) you’d like to try and we will choose 2 winners for FREE FOOD!
Meals will be delivered either Monday or Thursday afternoon.

05/12/2024

What our customers sees… “Spinach Honey Fiber Muffins”

What we want to tell them: “Chia flour and seeds! Flax seed! Almond flour! Organic spinach! Honey! Almond cream! It’s sooo good for you! ❤️🌱

04/12/2024

Hi! Can we talk? ❤️🌱
Do you like food? Do you believe in frequencies?

Stay with me for a minute : Eating is such an important part of our lives. It really tells you who you are in many ways.
What you eat, how you eat it, your culinary traditions, your health priorities.

We live in a world that has demonized food in MANY ways.. many people eat what they HAVE to, they eat what’s fast and convenient, they eat what they are used to without ever having explored the magic of spices and textures. They EAT but they aren’t nourished.
Properly prepared food can heal your body and fill your spirit and soul.

Food that is prepared with taste and life and infused with proper healing frequencies can truly change how you feel eating it. ❤️

Do you know how you feel when you see gorgeous artwork, or an old world building with its curves and carvings.. inspired? Uplifted? That’s frequency. ❤️🌱
The right Food is THAT but for your insides. 🙂

30/11/2024

🌱 🫐🌱 NEW MENU 🌱🫐🌱
Have wonderful weekend friends ❤️

28/11/2024

🦃 ❤️ 🌱 From The Vamos Vegano Family to yours..
Find happiness, and gratitude EVERYDAY and in all things.
Enjoy your family and love the people that love you.
Be grateful for the good times and the hard times. We survived and we’re here. ❤️
Have a wonderful holiday and dinner. 🦃 🌱

23/11/2024

🌱❤️🌱 NEW MENU! 🌱❤️🌱

Do you have your Thanksgiving plans already made? I’m making a feast on Thursday that you won’t want to miss!
Check it out!

22/11/2024

Do you prefer sweet or savory breakfasts?
Yesterdays delivery included fig jam crepes

Our crepes are made with flax and chia flour, vegan protein powder and sweetened with honey. Filled with organic jam preserves and topped with chestnut butter syrup.
They’ll keep you full and will satisfy your morning sweet tooth. 🦷 🍭

21/11/2024

Today’s delivery is going to make people REALLY happy!! ❤️🙏🏼🌱

18/11/2024

Did you miss todays delivery??! Don’t worry!

You can still order for delivery on Thursday and enjoy these power-packed foods - Blueberry crumble breakfast and Shepherd’
s pie dinner is on the list!
We are Mazatlans ONLY medical grade meals that nourish your body, soul and mind!

15/11/2024

🌱🌟🌱 NEW MENU FRIDAY🌱🌟🌱
What are you doing next week?!?
How about detoxing your gut and fueling your body with an AMAZING DETOX meal week ?! ❤️

12/11/2024

Are you having trouble p**ping ? 💩 💩 🥵
(Free recipe below for a great p**p!)

Do you know what makes our pancakes AMAZING?!
They are NOT made with just white flour and empty carbs.
Pancakes can be a nutrient dense meal that will fuel your body and repair your gut; made with almond flour, flax and chia flours, chia seeds, cinnamon, monk fruit or honey, coconut oil and ❤️ love ❤️
One serving of our pancakes provides you with HALF of your daily fiber requirement. !

Almond Flax pancakes!

1/4 cup almond flour
1 tbsp chia flour
1 tbsp honey
1/3 tsp baking soda
1/4 cup almond milk (or other milk of choice)
3 flax “egg” (3 tbsp flax seed, 3 tbsp water)
Splash vanilla
1 tsp coconut oil (for frying)
Add more water as necessary for pancake consistency.

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