We hire trainers!
Want some cardio injection ?
Bring this class in.
Sunday Morning PT 3rd session. 14/7/2024 Zumba Choreography
You’ve got ONE life to live. Do not waste by staying stuck and miserable.
I believe in your ability to step out of your comfort zone and you will thank youself later.
Lets together ..
Achieve Your Fitness goal,
Health , Wellness & Better You
Personal & Group Coaching
In-house Training
Delivering Fitness To You.
#bodynutrition #dietplanner #happydiet #dietthefunway #beautylifestyle #healthylifestyle #activelifestyle #slimming #weightloss #weightgain #weightmanagement #healthyweight #healthyskin #youngerlooks #youngerskin #betterhealth
#motivation #idealweight #foryourhealth #foryourbeauty #dietcoaching #askmehow #zumbainstructor #fitnesstrainer #hitcoach #tabatacoach #personaltrainer #zumbateacher #zumbachoreography #zumbadance
Tuesday 09/7/2024 9:15pm
Theme: Orange & White
Join my classes at Sisi Studio Ampang
Just Walk in
Tue 9pm: Zumba & Fri 9pm: Zumba
By booking:
Wed 9pm: Zumba Choreography class
Saturday 9am: Tabata & Body shaping
Saturday 10am: Zumba
By appointment:
Free - Body composition analysis , Diet & Weight Management
Fees per class:
1) Monthly Package: RM10/RM5 kids
2) 1-day early payment
RM12/RM5 kids @ student
3) Same day payment / Walk In
RM15/RM10 kids @ student
4) Waiting: RM5
We not encourage visitors unless need to
Schedule, Booking & Rate link:
https://bit.ly/3eCHtu9
Space Rental for any company or personal function or event with seats, tables & free karaoke available :
https://bit.ly/RentSisiStudio
Venue:
Sisi Wellness Studio & Space Rental
Jalan Sulaiman 3
Taman Putra Sulaiman, Ampang
016-6633485 (Whatsapp only)
Location: https://bit.ly/3i0clDc
#wellnessstudio #dietcoaching #corporatetrainer #personaltrainer
#zumbafitness #zumbaampang #zumbakl #zumbamalaysia #zumbakualalumpur #ladiesfitness #zinsisi #teamsisi
#healthylifestyle #beautylifestyle #dancekualalumpur #dancefitness #hiitworkout #tabata #bootcampgames
#fitnessstudio #eventspace #rentspaceampang #studioampang #studiokualalumpur #sewastudio #workoutkl #groupworkout #ladieszumba #teamampang #karaokeampang
New this week!
Let’s Take A Shot by Pitbull
Every Tuesday I introduce 1 new song/new chroeo.
Every Wednesday we have Zumba Choreography. Where we combine few songs to teach repeatedly. This class is by booking only. Suitable for new comers!
.
Join classes at Sisi Studio Ampang
Just Walk in : Ladies & kids only
Tue 9pm: Zumba Training & toning
Fri 9pm: Zumba party
By booking: Open to all
Wed 9pm: Zumba Choreography class
Saturday 9am: Tabata & Body shaping
Saturday 10am: Zumba
By appointment:
Free - Body composition analysis , Diet & Weight Management
Fees per class:
1) Monthly Package: RM10/RM5 kids
2) 1-day early payment
RM12/RM5 kids @ student
3) Same day payment / Walk In
RM15/RM10 kids @ student
4) Waiting: RM5
We not encourage visitors unless need to
Schedule, Booking & Rate link at bio or DM.
Space Rental for any company or personal function or event with seats, tables & free karaoke available.
Venue:
Sisi Wellness Studio & Space Rental
Jalan Sulaiman 3
Taman Putra Sulaiman, Ampang
HP: 60166633485 (Whatsapp only)
Location: Waze/Maps
#wellnessstudio #dietcoaching #corporatetrainer #personaltrainer
#zumbafitness #zumbaampang #zumbakl #zumbamalaysia #zumbakualalumpur #ladiesfitness #zinsisi #teamsisi
#healthylifestyle #beautylifestyle #dancekualalumpur #dancefitness #hiitworkout #tabata #bootcampgames
#fitnessstudio #eventspace #rentspaceampang #studioampang #studiokualalumpur #sewastudio #workoutkl #groupworkout #ladieszumba #teamampang #karaokeampang
🔴 28/6 Friday 9pm
Zumba Dress Up Party
Pirates Night
(Not compulsory)
Door gift for 1st 20.
Ladies & kids only. 60-75min
Video: Pirates Party 2023
.
Join classes at Sisi Studio Ampang
Just Walk in : Ladies & kids only
Tue 9pm: Zumba Training & toning
Fri 9pm: Zumba party
By booking: Open to all
Wed 9pm: Zumba Choreography class
Saturday 9am: Tabata & Body shaping
Saturday 10am: Zumba
By appointment:
Free - Body composition analysis , Diet & Weight Management
Fees per class:
1) Monthly Package: RM10/RM5 kids
2) 1-day early payment
RM12/RM5 kids @ student
3) Same day payment / Walk In
RM15/RM10 kids @ student
4) Waiting: RM5
We not encourage visitors unless need to
Schedule, Booking & Rate link:
https://bit.ly/3eCHtu9
Space Rental for any company or personal function or event with seats, tables & free karaoke available :
https://bit.ly/RentSisiStudio
Venue:
Sisi Wellness Studio & Space Rental
Jalan Sulaiman 3
Taman Putra Sulaiman, Ampang
016-6633485 (Whatsapp only)
Location: https://bit.ly/3i0clDc
#wellnessstudio #dietcoaching #corporatetrainer #personaltrainer
#zumbafitness #zumbaampang #zumbakl #zumbamalaysia #zumbakualalumpur #ladiesfitness #zinsisi #teamsisi
#healthylifestyle #beautylifestyle #dancekualalumpur #dancefitness #hiitworkout #tabata #bootcampgames
#fitnessstudio #eventspace #rentspaceampang #studioampang #studiokualalumpur #sewastudio #workoutkl #groupworkout #ladieszumba #teamampang #karaokeampang
Tonight come in Black & Red (not compulsory)
Tuesday 25/6/2024
.
Join classes at Sisi Studio Ampang
Just Walk in : Ladies & kids only
Tue 9pm: Zumba Training & toning
Fri 9pm: Zumba party
By booking: Open to all
Wed 9pm: Zumba Choreography class
Saturday 9am: Tabata & Body shaping
Saturday 10am: Zumba
By appointment:
Free - Body composition analysis , Diet & Weight Management
Fees per class:
1) Monthly Package: RM10/RM5 kids
2) 1-day early payment
RM12/RM5 kids @ student
3) Same day payment / Walk In
RM15/RM10 kids @ student
4) Waiting: RM5
We not encourage visitors unless need to
Schedule, Booking & Rate link at bio or DM.
Space Rental for any company or personal function or event with seats, tables & free karaoke available.
Venue:
Sisi Wellness Studio & Space Rental
Jalan Sulaiman 3
Taman Putra Sulaiman, Ampang
HP: 60166633485 (Whatsapp only)
Location: Waze/Maps
#wellnessstudio #dietcoaching #corporatetrainer #personaltrainer
#zumbafitness #zumbaampang #zumbakl #zumbamalaysia #zumbakualalumpur #ladiesfitness #zinsisi #teamsisi
#healthylifestyle #beautylifestyle #dancekualalumpur #dancefitness #hiitworkout #tabata #bootcampgames
#fitnessstudio #eventspace #rentspaceampang #studioampang #studiokualalumpur #sewastudio #workoutkl #groupworkout #ladieszumba #teamampang #karaokeampang
Friday Zumba Party
Born to rock!!!
Door gift for first 20.
Every Friday kita throw party. Yang masih KL jom la join .
Ladies & Kids only.
.
Join my training at Sisi Studio Ampang
Just Walk in
Tue 9pm: Zumba & Fri 9pm: Zumba
By booking:
Wed 9pm: Zumba Choreography class
Saturday 9am: Tabata & Body shaping
Saturday 10am: Zumba
By appointment:
Free - Body composition analysis , Diet & Weight Management
Fees per class:
1) Monthly Package: RM10/RM5 kids
2) 1-day early payment
RM12/RM5 kids @ student
3) Same day payment / Walk In
RM15/RM10 kids @ student
4) Waiting: RM5
We not encourage visitors unless need to
Schedule, Booking & Rate link:
https://bit.ly/3eCHtu9
Space Rental for any company or personal function or event with seats, tables & free karaoke available :
https://bit.ly/RentSisiStudio
Venue:
Sisi Wellness Studio & Space Rental
Jalan Sulaiman 3
Taman Putra Sulaiman, Ampang
016-6633485 (Whatsapp only)
Location: https://bit.ly/3i0clDc
#wellnessstudio #dietcoaching #corporatetrainer #personaltrainer
#zumbafitness #zumbaampang #zumbakl #zumbamalaysia #zumbakualalumpur #ladiesfitness #zinsisi #teamsisi
#healthylifestyle #beautylifestyle #dancekualalumpur #dancefitness #hiitworkout #tabata #bootcampgames
#fitnessstudio #eventspace #rentspaceampang #studioampang #studiokualalumpur #sewastudio #workoutkl #groupworkout #ladieszumba #teamampang #karaokeampang