Our Body Space Worldwide

Our Body Space Worldwide 🌺 VENUES to host your sessions, workshops, trainings
🌺 Weekly GROUP CLASSES to join in for yourself

For more information on the rental rates, FAQs & Terms & Conditions, head on over to www.ourbodyspace.com               ...
01/04/2024

For more information on the rental rates, FAQs & Terms & Conditions, head on over to www.ourbodyspace.com


OurBumiSpace (unit A1) is still open & available for rental. More information can be found at www.ourbodyspace.com
01/04/2024

OurBumiSpace (unit A1) is still open & available for rental. More information can be found at www.ourbodyspace.com

Nafaz Yin Rebirthing Breathwork is a simple technique of breathing that allows the participants to use their breath to g...
27/03/2024

Nafaz Yin Rebirthing Breathwork is a simple technique of breathing that allows the participants to use their breath to guide themselves through the session supported by vibrations that Zarul will facilitate using voice, wind instruments, hand pans, drums and crystal bowls.

Zarul incorporates gentle breathwork and sound vibrations to allow for deeper relaxation and meditation. Be invited in a deeper state of consciousness & release.

Light refreshment included for buka puasa
Everything else is provided. All you need to do is bring yourself 🌺

Booking details in our bio now 🍀

The Angels are among us, now more than ever. They are here to help us heal in many ways, from healing your relationship,...
11/12/2023

The Angels are among us, now more than ever. They are here to help us heal in many ways, from healing your relationship, physical body, finances, protecting you from danger and many others.

Would you like to experience meeting your Guardian Angels? Do a reading through the Angels and learn how to send someone an Angel at times of need?

For friends based in Kuala Lumpur or visiting the city, we are offering an Angel Workshop on Sunday, December 17 at OurBodySpace. Come meet us in person and have fun! We will channel angelic energies and guide you through the Theta meditation to experience healing and blessings coming through the Angelic realms.

Everyone will take home something very unique - be it an angelic touch or a message or whatever you have been looking for!!

Bring a friend and you will enjoy a special price.

For more information, please browse:-
https://vibingmystics.com/healing-with-the-angels/

INTUITION DEVELOPMENT 101 with  11.11.23 8.45am - 12.15pm Part 1: Introduction Time 8.45 - 10.30am What will we cover • ...
06/11/2023

INTUITION DEVELOPMENT 101
with
11.11.23
8.45am - 12.15pm

Part 1: Introduction Time
8.45 - 10.30am

What will we cover
• building awareness that will open the door to intuition
• steps to discovering our unique intuition
• how to tap into our intuition daily

Part 2: For daily life & work Time: 10.45 -12.15pm

What will we cover
• Honing in and strengthening our unique intuition
• strengthening self esteem
• intuition & ego: knowing the difference
• the importance of meditation and prayer

DM me with your enquiries

💜

For our loyal OBS Family, we have added a handful of classes on VIBEFAM with a variety of class passes to choose from. T...
31/10/2023

For our loyal OBS Family, we have added a handful of classes on VIBEFAM with a variety of class passes to choose from. That way members are able to purchase and book their favourite classes on their own devices whenever they are ready.

Links to our current schedule and catalog of packages are in our bio
DM for further enquiries

Save this post as a reminder and share the love 🌺

Art is a language of the soulTo learn art is to learn to seeThe beauty in the mundaneIn art we find kindred spirit of cr...
29/10/2023

Art is a language of the soul
To learn art is to learn to see
The beauty in the mundane
In art we find kindred spirit of creativity
if we allow ourselves to embrace
the beauty in everything
So let us learn to paint and draw
For art is a gift that we all saw
At the dawn of the very first day.

Let's begin this 🌟Light Affair journey with an IG LIVE with yours sincerely!The full details are not up yet so here's a ...
20/10/2023

Let's begin this
🌟Light Affair
journey with an IG LIVE with yours sincerely!

The full details are not up yet so here's a chance to sit and have tea with me nice and early on a Saturday morning to talk about our 2-day open house:

• why we're doing this
• who is participating
• what to expect
• where will it be
• who is it for
• how can we get hands on these tickets?
• and why is Maggie Rogers's "Light On" the theme song?! (in case anyone is wondering)

Catch me tomorrow here on IG Live @ 8.30am or of course, watch on either this profile or mine at your own convenience.

Goodnight y'all!

LoveLove,
Liz💜

Let's begin this Light Affair journey with an IG LIVE with yours sincerely!The full details are not up yet so here's a c...
20/10/2023

Let's begin this Light Affair journey with an IG LIVE with yours sincerely!

The full details are not up yet so here's a chance to sit and have tea with me nice and early on a Saturday morning to talk about our 2-day open house:

• why we're doing this
• who is participating
• what to expect
• where will it be
• who is it for
• how can we get hands on these tickets?
• and why is Maggie Rogers's "Light On" the theme song?! (in case anyone is wondering)

Catch me tomorrow here on IG Live @ 8.30am or of course, watch on either this profile or mine at your own convenience.

Goodnight y'all!

LoveLove,
Liz💜

Namasteis in the heart of our yoga practice. Simple yet profound, Namaste translates to "I bow to you" or "The light wit...
20/10/2023

Namaste
is in the heart of our yoga practice.

Simple yet profound, Namaste translates to "I bow to you" or "The light within me honors the light within you".
An expression of deep respect, we are acknowledging the light that resides within each of us, recognizing our shared humanity, our interconnectedness, and the inherent good lying within the core of our being.

Namaste serves as a beacon of unity and harmony, reminding us that despite our differences, we are all fundamentally connected. Sharing the same spark of divinity,
we are all on a journey of self-discovery, seeking to unveil the light that shines within us all - our true nature, unburdened by ego or external influences.

Namaste taps into our source of wisdom & love, encouraging us to treat others with the same respect & kindness we would wish for ourselves.
May we allow "Namaste" be more than just a gesture or a greeting. Let it be a conscious acknowledgment & honouring of each other's unique illuminated divinity, a recognition of our human-ness and a commitment to fostering compassion and understanding in a world that desperately needs it.

We're very excited to havev her back for another IG LIVE, only this time it will be here in the OBS itself!IN CONVERSATI...
02/10/2023

We're very excited to havev her back for another IG LIVE, only this time it will be here in the OBS itself!

IN CONVERSATION with Melissa
Tomorrow 3rd October 2023
5pm
Where we to chat about her life this year and her upcoming workshop

SLEEP HYGIENE & SOUNDBATH JOURNEY
Date: October 15th, 2023 (Sunday)
Time: 2.00pm - 3.00pm
Location: OurBodySpace, Persiaran Ampang Hilir
Register by 10th Oct: RM60/pax

Oh I know quite a number people 🙋‍♀️ who may benefit in learning about better sleep!!!
Catch us tomorrow on IG LIVE!

IN CONVERSATION ON IG LIVEwithyoga & Tomorrow Sunday (24th Sept)11.30amFinally we're getting them together in the OBS st...
23/09/2023

IN CONVERSATION ON IG LIVE
withyoga &
Tomorrow Sunday (24th Sept)
11.30am

Finally we're getting them together in the OBS studio space to talk about their upcoming
MOON SALUTATIONS, CACAO CEREMONY & SOUNDBATH
📆 27 Sep, Weds (eve of another public holiday in Malaysia)
🕰️ 830 - 10 pm
📍 HERE in OBS .worldwide
⚡️RM 88/pax

Explore a meditative sequence focused on feminine energy, including gentle backbends and hip openers synchronized with mindful breath.
Dive into a gratitude cacao ceremony to connect with your heart, set intentions, and embrace the Full Moon's energy.
Conclude with an immersive, grounding Soundbath featuring various instruments for a soothing experience. A wonderful oppurtunity for self-reflection, healing, and gratitude during this year's Supermoon.

Tune in to learn more from Nadiah & Zarul tomorrow!

If not now, when?If not me/you, who?If not here, where?This can come off as hard and may trigger (I need to do something...
14/07/2023

If not now, when?
If not me/you, who?
If not here, where?

This can come off as hard and may trigger (I need to do something great!) anxiety, especially in the hustle culture that we live in. Luckily through & after the pandemic, many of us have learned to steady our paces to a more well-balanced.

Yet many of us are still waiting for a miracle to change our lives around for us.
As if "just show up" the battle would be won.

The hard truth?
"Just showing up" is only a fraction of the battle won.
The rest is taking the step (no matter how small) to make the dream a reality.
It is no longer asking "How?" but exploring, studying and finding the answer to the 'How' ourselves.
It is realizing that waiting for the right time/opportunity/person to carry us to our dream life, nothing will happen until we begin first.
It is putting ourselves - our work, our processes - out there for comrades to resonate, relate & support.

It is neither to hustle to tears nor is it to sit in silence suffering, waiting for the answers.
This may sound cliche - the answers are within us.
The strength to adapt and grow from our adversities is within us.

We begin with ourselves
right here
right now.


Join the ladies yoga bouchee  for an unforgettable experience of relaxation, creativity, and indulgence at their unique ...
14/07/2023

Join the ladies yoga bouchee

for an unforgettable experience of relaxation, creativity, and indulgence at their unique Yoga, Cheese and Paint Workshop.
This extraordinary event combines the serenity of yoga, the sensory delight of a carefully curated cheese platter, and the artistic expression of painting, all in one delightful session.
Whether or not you’re a seasoned yogi, a cheese enthusiast, an art lover, or simply looking for a captivating experience, this workshop is designed to engage all your senses and leave you feeling refreshed, inspired, and nourished.
DETAILS
Date: 16 July (Sunday)
Time: 3-6 pm
Location: .worldwide
Investment: RM 333/pax
Come alone or bring a friend, and treat yourself to an extraordinary fusion of wellness, gastronomy, and artistic exploration.
Reach out to any of these beautiful sisters for bookings & enquiries🌺














Next IG LIVE Happening tomorrowTUESDAY June 27th 20239pmwith 3 guests! yoga beigee  How exciting to have the ladies of t...
26/06/2023

Next IG LIVE
Happening tomorrow
TUESDAY
June 27th 2023
9pm

with 3 guests! yoga beigee


How exciting to have the ladies of the Yoga, Cheese & Paint workshop, coming up on the 2nd July from 3-6pm
Yoga, Cheese & Paint Workshop!

Experience the perfect blend of relaxation, gastronomy and creativity in this unique workshop - beginning with a relaxing yoga session,
followed by indulging in a gourmet cheese platter curated by you,
then unleash your creative side by creating your own masterpiece, all in a supportive and inspiring environment

Stay tuned to find out more about the ladies themselves and the inspiration for the workshop itself!
See you on IG Live!

Join Melissa   for a night of restful relaxation at the upcoming Soothing Sound Slumber event!No need to worry about sha...
13/06/2023

Join Melissa for a night of restful relaxation at the upcoming Soothing Sound Slumber event!

No need to worry about sharing or socializing - simply lay down and allow yourself to be transported to a state of deep relaxation through the powerful healing modalities of yoga nidra and sound healing. 🌌

This is your chance to experience the transformative power of these modalities, and the best part? It's donation-based 😇. So regardless of your budget, you can indulge in this incredible journey of relaxation and rejuvenation.

But here's the catch: this might just be the last donation-based event! So don't miss out on this unique opportunity.

Unwind, relax, and rejuvenate with us. You deserve it!

Date: 18th June 2023
Time: 5.00pm - 6.00pm
Location: .worldwide

Limited spots are available. DM to book your spot now.

After a long day or a long week,or perhaps at the very beginning of sunriseor just to unwindEyes exhausted from strainin...
09/06/2023

After a long day or a long week,
or perhaps at the very beginning of sunrise
or just to unwind

Eyes exhausted from straining our eyes at the phones, tablets or laptops
Too tired to speak another word
Studying, chasing goals & dreams with zest becoming so lacklustre

We turn to the sweet sound of melody
of our choice
represent our present state of being
to release the burden
to feel into the heartache
to laugh at a nostalgic memory

“Music touches us emotionally, where words alone can't.”
― Johnny Depp

May our week end with a soothing song,
and may the weekend begin with a sweet symphony.
🌺

Group Sound Bath ScheduleJoin Tze Yee .n.kopa for a sound bath session this June!It's time for some self-pampering! Come...
08/06/2023

Group Sound Bath Schedule

Join Tze Yee .n.kopa for a sound bath session this June!
It's time for some self-pampering! Come and immerse yourself fully into the magical vibrations of sound healing.

Date: 10 & 24 June (Saturday)
Time: 3.30pm - 4.30pm
Price: RM 55 per pax

Date: 13 & 27 June (Tuesday)
Time: 8.30pm - 9.30pm
Price: RM 42 per pax

Location: .worldwide at Persiaran Ampang Hilir, KL.

♡ You are encouraged to wear loose and comfortable clothing (yes pyjamas welcomed!)
♡ Mats and blankets are provided. You may bring your own eye mask if you prefer.

DM .n.kopa to register or for more information.

Broken   Lost  Lied to   Left behindForgottenDeniedIgnoredMisunderstoodWe have all felt this way at some point in our li...
31/05/2023

Broken
Lost
Lied to
Left behind
Forgotten
Denied
Ignored
Misunderstood

We have all felt this way at some point in our lives.
It could've been just yesterday,
It could be at this very moment.

And we feel lonely when we aren't being heard, even when we have spoken up our needs and boundaries.

It is painful.
and yet,
You're not alone.

To pick up the torn pieces of our hearts and move on with our days, weeks and life feels like such a heavy feat.

So
This is a gentle reminder to be kind to ourselves
To take our time and move at our own pace.
Rest when we need to.
Cry when we need to.

One day we will wake up knowing that we did the best that we could.
We gave love in the best way we knew how.
Something we need to let go and end a chapter,
no matter the amount of time & energy we invested in.

Endings happen for a new beginning, a new us.
After that one day,
another day will come (when we have given that same love to ourselves first)
that a spark of light will glimmer
from inner ourselves.
Turning our tears to a fire, a passion,
a joy to be alive and in love with ourselves.

It may take time, and the wounds may never heal, but we will rise from the pain... eventually.

You did good.



Next IG LIVEthis Saturday afternoon 4pmwith Tze Yee .n.kopa Where we get to know about herself, her journey into sound h...
25/05/2023

Next IG LIVE
this Saturday afternoon 4pm
with Tze Yee .n.kopa

Where we get to know about herself, her journey into sound healing and her upcoming soundbaths throughout the month of June 😍

See you this weekend!🌺

Tina Turner departed from our planet at 83, leaving an unforgettable impact, and moving people worldwide through her exc...
25/05/2023

Tina Turner departed from our planet at 83, leaving an unforgettable impact, and moving people worldwide through her exceptional talent, immeasurable resilience, and unwavering spirit.

Her electrifying stage performances were filled with energy and charisma, leaving audiences in awe with timeless songs that continue to resonate like "What's Love Got to Do with It" and "Simply the Best" which serve as anthems of self-belief and courage.

Tina's legacy extended beyond music, as she courageously shared her personal story of overcoming abuse. Her advocacy for survivors and her emphasis on speaking up and seeking help provided solace and strength to many. Her journey of triumph and her ability to connect deeply with audiences through her music, personal story, and advocacy have made her an enduring symbol of strength and inspiration.

Beyond her musical achievements, Tina shattered stereotypes as an African-American woman in a male-dominated industry, becoming an empowering icon for marginalized communities, and encouraging so many to pursue their dreams fearlessly.

She reminds us of the power of the human spirit and the capacity to overcome obstacles, leaving an everlasting mark on the world.

Godspeed on your next journey through the galaxies,
Hail the Queen of Rock & Roll forever
You truly are
Simply the Best

This is the most popular space in our little sanctuary. ⁠⁠Here we have hosted group sessions such as regular yoga, pilat...
14/05/2023

This is the most popular space in our little sanctuary. ⁠

Here we have hosted group sessions such as regular yoga, pilates, tai chi, meditations and sound baths.⁠
We've also hosted various heath and wellbeing workshops, courses and teacher training conducted by wonderful facilitators.⁠

The space is boutique-size, holding between 12-20 patrons at a time. ⁠

Wooden floors that are gentle and supportive enough for a soft landing in yoga, and rolling around in pilates.⁠

Surrounded by windows & doors offering not only natural ventilation but also a lovely view of our outside greenary.⁠



"The frequency of motherly love is simple – pure love." Tricia Rose StoneTo the mothers who give their time and energy t...
14/05/2023

"The frequency of motherly love is simple – pure love." Tricia Rose Stone

To the mothers who give their time and energy to their family and community,
We see your sacrifices and your unwavering compassion to serve those you love so dearly.
We recognize the tireless efforts in creating a safe & secure space that is equally welcoming, warm & beautiful for anyone to call home.

There is no world without the spirit of a mother's love.

With respect and adoration, we wish you a very
Happy Mother's Day 🌺

Address

Unit A5, Albakri Court, Persiaran Ampang Hilir
Kuala Lumpur

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 12:00

Telephone

+60122281402

Website

https://taplink.cc/ourbodyspace

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