Your strength is in your ability, you might not understand this, only if you are yet to discover it π
Don't say you can't when you can and you see every possibilities that you are capable of, just do it.
Make use of any opportunity that comes your way and stop postponing your actions in moving forward.
Life no hard na you dey carry am like stone π
PC: The bread my children forced me to bake last weekend cos they know I do lots of pastries and they told me why have not baked them bread, I told them I always do back then but when they were little.
Will soon start bakery business o π
People are already requesting for the bread recipe Sha π
Will only give at a cost if you request, but for those that want me to train them, you will get both recipe and the procedure, so pick your take π
Niyyah Kitchenette
#freshlybakedbread
We are the best when it comes to crunchy, milky, tasty chin chin π send us a DM #niyyahkitchenette #kanocaterer #cakesandchopsinkano #smallchopsanddrinks #birthdaycakes #weddingcakesinkano
Father's day thing
What's thisπ
Can you guess? π€
In processing stage π
If you can't take him out for Father's day, make something delicious with your money, you no go dieπ
Online cake training
Just some days to our online training.
Have you registered?
This is an opportunity for you to have a skill, not just a skill but a profitable oneπ
Hurry and click on this link in the comment section πto register.
24hrs anniversary promo
24 hours offer, just because today is my wedding anniversary you knowπ
Price slashing, for the first 10 people to register for the online cake training.
Normal price: 5k
Anniversary promo: 3k
This offer last for only 24hrs
Training starts next week Friday God willing.
Hurry and make use of this great opportunity.
Click on the link in the comment section to register π
Freshen up with hot green tea after exercise
After my routine, need to freshen up and balance my system with a hot green tea.β
Do you take tea?
What type of tea is your favourite?
Do share with us.
Will be talking on varieties of healthy tea this coming week.
How is the weekend over there?
Mine; Busy working on customer's order
Good morning my beautiful people
Mountain climbers
Still on my daily routine on exercise, check this out!
If you're the type that usually wake up with joint pains in your arms and legs, why not try this.
It is called mountain climbers.
Try it and thank me laterπ
It's still chilling here, how do you feel over there? Good morning my beautiful people.
Fitness
The word today is exercise.βΉοΈποΈπ΄π€½π€Ύ
What is an exercise?
What does it mean to you?
Exercise simply means the act of making your body to perform any physical activity, not just an activity, but a planned, structured one.
Sometimes, might me for a purpose of conditioning any part of the body used to improve health and maintain fitness.πͺ
Generally, exercise is for maintaining the overall health and wellness of the body.
What are the benefits of exercise?
So many benefits, but will mention few.
* It improves the muscle strength.
* It boost ones endurance.
* It improves inflow of oxygen and nutrients to the tissues.
* It makes the cardiovascular system to function effectively.
* It births fitness.
* It keeps the body healthy.
* It burns fats.
* It aids sound sleep and total relaxation.
* It improves blood circulation.
* It improves bone structure and maintenance.
Now that you know, do you exercise?π
What type of exercise do you engage yourself?
How often do you exercise?
Pls, share with us.
Here are some of my daily routine on exercise, will be sharing more of it this week.
It's a cool Monday morning, have a pleasant day my beautiful people.ποΈπ