chefkenn_y

24/11/2023

09/10/2023

26/09/2023

Hello everyone! My name is Kenny, a talented Nigerian chef, a master of culinary delights! 🇳🇬👩‍🍳 With a passion for creating unforgettable experiences, I specialize in catering birthday parties, crafting mouthwatering cakes, and serving up the most beloved dishes and desserts. Get ready for a flavorful journey that'll make your celebrations truly memorable! Reach out to me via phone to make your next party memorable! 🎂🍽️ .

18/09/2023

Peppers have a lot going for them. They're low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying.

18/09/2023

Tomatoes also help the synthesis of good cholesterol and reduces the production of bad cholesterol. Therefore, people with any cardiovascular diseases are advised to include tomatoes in their daily diet.

18/09/2023

Our bodies need one type of sugar, called glucose, to survive. “Glucose is the number one food for the brain, and it's an extremely important source of fuel throughout the body,” says Dr. Kristina Rother, an NIH pediatrician and expert on sweeteners.

18/09/2023

A. Yes, yams can be very good for pregnant women. They have oestrogen-regulated properties, which help Yams contain potassium, fiber, and vitamin C … all of which can help reduce your risk of developing heart disease.......,. Or Yams are full of nutrients that aid in heart health. Some of the main nutrients that promote heart health include fiber and potassium.maintain uterine health and ensure a healthy pregnancy. They are also rich in iron and zinc, essential nutrients for pregnant females.28 Jul 2022

18/09/2023

Butter contains vitamin D, a nutrient that is vital for bone growth and development. It also has calcium, which is essential for bone strength. Calcium also helps prevent diseases such as osteoporosis, a condition that makes bones weak and fragile. It can help make your skin healthier.

18/09/2023

Bread, especially wholemeal, is an important source of dietary fibre which helps to keep our digestive system healthy, helps control blood sugar and cholesterol levels and makes us feel fuller for longer.

18/09/2023

Whole wheat flour is rich in vitamins, fibres, magnesium, zinc and proteins. The whole wheat has a high content of zinc. It is also a rich source of Vitamin B. It contains a good amount of minerals such as zinc, iron, magnesium, and manganese.

11/09/2023

Thank you so much God bless you 😃😃😃

06/09/2023

hmmm😋😋

24/03/2023

DM for your small chops at a cheaper price

24/03/2023

DM for you small chops at a cheaper price

14/03/2023

😂😂😂😂😂