Asaba trip… #globalphotographer
#SharatonHotelAbuja #FIAU #globalphotographer was in Abuja to just do what she knows how to do…
9th of January in History…
Embrace Self-Prioritization in 2024
This new year, it's time to adopt a mantra that will guide us through the months ahead: "This 2024, take care of yourself, no one else will!" It's a powerful reminder that in the hustle and bustle of life, your well-being should be at the forefront. Here's a guide on how to prioritize self-care and personal empowerment:
1. Mindful Self-Care:
Make self-care a non-negotiable part of your routine. Whether it's a few minutes of meditation, a leisurely walk, or indulging in a hobby, these moments are not luxuries but necessities for your mental well-being.
2. Set Boundaries:
Learn to say no. Boundaries are essential for maintaining a healthy balance in your life. Prioritize tasks that align with your goals and values, and don't be afraid to decline commitments that drain your energy.
3. Invest in Yourself:
This year, make a conscious effort to invest in your personal and professional development. Attend workshops, read books, or take up a course that enhances your skills and knowledge. The more you invest in yourself, the more valuable you become.
4. Positive Affirmations:
Cultivate a positive mindset with daily affirmations. Remind yourself of your strengths, capabilities, and the potential for growth. Positive affirmations have the power to shape your attitude and actions.
5. Healthy Lifestyle Choices:
Your body is your temple. Make choices that honor and nourish it. Adopt a balanced diet, stay hydrated, exercise regularly, and ensure you get sufficient sleep. A healthy body contributes to a healthy mind.
6. Celebrate Your Achievements:
Take time to acknowledge and celebrate your achievements, no matter how small. Recognizing your successes boosts your confidence and motivates you to tackle more challenges.
7. Self-Reflection:
Regularly reflect on your goals and aspirations. Are your current actions aligned with your long-term objectives? Adjustments may be necessary, and self-reflection helps you stay on the right path.
8.
Quingist Empire covered the Football Tournament by Okeosisi Foundation
Below is a short video of the event
UNITY IN DIVERSITY NINN 2023 (ISU, NJABA, NWANGELE & NKWERRE)
OKEOSISI HUMANITARIAN FOUNDATION
PRESENTS
OKEOSISI YOUTH'S FOOTBALL Tournament: 2023
Powered by COMRD HENRY OKEOSISI IBEJIUBA,
PRESIDENT, OKEOSISI HUMANITARIAN FOUNDATION
FINAL
30TH DECEMBER 2023
At Central School Umundugba.
#globalphotographer
#2024
Thank you for 2023
Let's do more now 2024
#globalphotographer
What’s my name again?
#globalphotographer
Simple maintenance can save you from unnecessary scratches
Dry Civil Defense Junction Okigwe road Owerri 11/11
Dry Rockview junction Owerri 11/11
Life of a #Globalphotographer does not involve just shooting but also the post production
Learn to edit your jobs too
To avoid disappointment…
I love you and I’m rooting for you always
Rwanda had me eating massively
It was indeed a trip to always remember
Courtesy of: JAMIE PAJOEL INTERNATIONAL
#GlobalPhotographer #jpiambassador #YouthEmpowerment #DatMediaGal #ForbesBLKMember
My name is Eunice Adaku Duru I am a photographer
How some sundays are for the #globalphotographer