Peu's chow and events

12/10/2023

Love and light.
It's official.
Emem & Daniel
I am ready for what is ahead.
My beautiful couple.

11/10/2023

The other saturday we honoured bride Derah.
What do you know about Efik brides???

I know that they serve it hot hot, they have distinct and culturally rich wedding traditions and attire.
Efik brides take great pride in their cultural heritage and often choose attire that reflects their identity and the rich traditions of the Efik people.

Bride Derah did not fail her Tribe.

Congratulations my couple; Derah & Etido.
Meanwhile, my official photographer finish work

'schowandevents

02/09/2023

We've all heard the phrase "you are what you eat," but have you ever stopped to think about how true that might be, especially when it comes to your mood and mental health? Well, it turns out, what you put on your plate can play a significant role in shaping how you feel and think.I can also say "...

We’ve all heard the phrase “you are what you eat,” but have you ever stopped to think about how true that might be, especially when it comes to your mood and mental health? Well, …

07/07/2023

In our everyday lives, we make numerous choices about what to eat, often without giving much thought to the underlying implications. However, beneath the surface of our seemingly mundane decisions lies a complex interplay of personal and political factors. Indeed, our food choices have far-reaching consequences that extend beyond our own plates, shaping our health, the environment, and even society as a whole....

In our everyday lives, we make numerous choices about what to eat, often without giving much thought to the underlying implications. However, beneath the surface of our seemingly mundane decisions …

21/06/2023

Ofada rice gets its name from the town of Ofada in Ogun State, Southwestern Nigeria. The rice variety is also known as "Abakiliki" or "Ofada" brown rice. Its origin can be traced back to the Yoruba ethnic group, who are the predominant inhabitants of the region. The production of Ofada rice began as a way to preserve the local rice varieties and support local farmers....

Ofada rice gets its name from the town of Ofada in Ogun State, Southwestern Nigeria. The rice variety is also known as “Abakiliki” or “Ofada” brown rice. Its origin can be t…

09/06/2023

In a world obsessed with appearances, it's no wonder that many of us have felt the pressure to change our bodies. The pressure gets wesser by the day. Whether it's shedding pounds or gaining curves, we embark on countless food routines and therapies, hoping for a miraculous transformation. Keto routine has shown people 'shege', two boiled eggs as breakfast, spinach and salad as lunch, and et el....

In a world obsessed with appearances, it’s no wonder that many of us have felt the pressure to change our bodies. The pressure gets wesser by the day. Whether it’s shedding pounds or ga…

07/06/2023

Southern Nigeria was about to witness the biggest event for bakers, the highly anticipated "Cakemania" competition; a platform for showcasing creativity and tenacity in cake making, as well as promoting entrepreneurship. It was her 5 year anniversary already, just like yesterday,whoa! Bakers from all over the region were getting ready to battle it out and prove that they were the best in the business....

Southern Nigeria was about to witness the biggest event for bakers, the highly anticipated “Cakemania” competition; a platform for showcasing creativity and tenacity in cake making, as …

16/05/2023

The sounds of hooting horns from motorcycles fill the air, competing with the voices of men and women, young and old, all trying to make themselves heard over the cacophony of the market. The energy is palpable, and anyone who visits cannot help but be swept up in the buzz of activity, and of course, it's possible that the energy and activity in the market may distract some tired food buyers from paying close attention to the hygiene practices of the sellers....

The sounds of hooting horns from motorcycles fill the air, competing with the voices of men and women, young and old, all trying to make themselves heard over the cacophony of the market. The energ…

07/05/2023

Well, well, well, look who we have here! Someone who made a big pot of beans but can't even taste them because of catarrh? That's like going to a fancy restaurant and ordering a delicious meal, only to find out that you left your taste buds at home. I mean, what's the point, right?...

Well, well, well, look who we have here! Someone who made a big pot of beans but can’t even taste them because of catarrh? That’s like going to a fancy restaurant and ordering a delicio…

01/05/2023

As a Nigerian baby girl who had just come out of the "trenches", I'm sure we know that gig and getting engaged to a wealthy man. I found myself a small fortune and the freedom to indulge in the finer things in life. I decided to start with food. Gone were the days of eating Nigerian concoction rice and construction food…...

As a Nigerian baby girl who had just come out of the “trenches”, I’m sure we know that gig and getting engaged to a wealthy man. I found myself a small fortune and the freedom to …

29/04/2023

In today's fast-paced world, it can be challenging to find the perfect balance between a healthy, active lifestyle and indulging in the hearty comforts of life. However, with a little bit of effort and planning, you can have the best of both worlds. Imagine this: you wake up early on a Saturday morning, feeling refreshed and energized after a good night's sleep....

In today’s fast-paced world, it can be challenging to find the perfect balance between a healthy, active lifestyle and indulging in the hearty comforts of life. However, with a little bit of …

26/04/2023

Jollof Rice is a staple dish in many West African countries, known for its rich and savory flavors. However, not all Jollof Rice dishes are created equal. Meet our Smokey Jollof Rice, a unique twist on the classic dish that is sure to tantalize your taste buds. Smokey Jellof Rice As a food scientist by profession, I've always been fascinated by the science behind cooking....

Jollof Rice is a staple dish in many West African countries, known for its rich and savory flavors. However, not all Jollof Rice dishes are created equal. Meet our Smokey Jollof Rice, a unique twis…

21/04/2023

In my kitchen, I am the master,Cooking up a storm, faster and faster,My tools are my treasures, my pride and joy,Representing my profession, they are not a toy. A sharp knife, a sturdy pan,A wooden spoon, my trusty fan,A whisk, a spatula, a rolling pin,These are my companions, my kin. In my home, I display them with care,...

In my kitchen, I am the master,Cooking up a storm, faster and faster,My tools are my treasures, my pride and joy,Representing my profession, they are not a toy. A sharp knife, a sturdy pan,A wooden…

10/04/2023

Ah! food!....It is one of life's greatest pleasures, isn't it? But for many Nigerians, especially those who are struggling to make ends meet, food is more about survival than enjoyment. The sad truth is that when you're living on a tight budget, you don't have the luxury of worrying about the health benefits of what you're eating. You just need to eat something, anything, to keep yourself going....

Ah! food!….It is one of life’s greatest pleasures, isn’t it? But for many Nigerians, especially those who are struggling to make ends meet, food is more about survival than enjoym…

08/04/2023

Are you tired of living your life without a little bit of Nestle in it? Well, fear not my friend, for I have discovered a secret to happiness and it's called Nestle. Yes, you heard it here first, Nestle may be the missing puzzle piece to your life. Let's take a look at one of Nestle's most beloved products, the…...

Are you tired of living your life without a little bit of Nestle in it? Well, fear not my friend, for I have discovered a secret to happiness and it’s called Nestle. Yes, you heard it here fi…

05/04/2023

Tired of dealing with pesky pimples and stubborn blackheads? Acne can be a real pain, but luckily there's a natural and affordable solution that can help clear up your skin in no time: banana peels! Before we get into how banana peels can work wonders on your skin, let's talk about how acne starts. Acne is caused by a buildup of oil, bacteria, and dead skin cells in the pores of the skin....

Tired of dealing with pesky pimples and stubborn blackheads? Acne can be a real pain, but luckily there’s a natural and affordable solution that can help clear up your skin in no time: banana…

31/03/2023

I'm always super excited about the goose bump coconut gives me. Yunno! There's just a "wowing" vibes to every "little bunny" coconut. A great loss for "Ndi", "I don't like coconut", "I don't eat coconut", "I'm allergic to coconut or anything that has to do with its products" (for the category of people who don't know what real allergy is or means but claim to have an allergy)....

I’m always super excited about the goose bump coconut gives me. Yunno! There’s just a “wowing” vibes to every “little bunny” coconut. A great loss for “Ndi…

23/12/2021

09/12/2021

Our Popular star apple fruit, popularly known as "Agbalumo" by the yourubas and "udara" by the ibibios.

The fruit has won the heart of many with its unique tastes and features. Lets see thread for health benefit of star apple. Feel free to also tell what you know about it in comment session

08/12/2021

Yes everything food, our first e book will be launched here sooner that you expected . get ready to read. Remember we'd be feeding both eyes and stomach.