
02/02/2025
What is JOY?
โJoy is a deep, often spontaneous feeling of happiness, fulfillment, and aliveness. Unlike fleeting pleasure, joy tends to emerge from a sense of connection ๐ whether with oneself, others, nature, or a meaningful experience.
It can arise from simple moments, such as laughter with a friend, a creative flow state, or a profound realization.
Joy often carries a sense of expansion, lightness, and inner peace. โจ Itโs not necessarily tied to external circumstances but can be cultivated through presence, gratitude, and embracing lifeโs unfolding moments.
Unlike excitement, which can be high-energy and transient, joy can be quiet, deep, and enduring.โ
Whatโs the root of your of Joy?