Everyone wants to hold the baby, we want to hold the Mother. 🌷🤗
As everyone eagerly extends their arms to cradle the precious newborn, we want to extend our arms to embrace the mother.
My second baby is 19 months old now and I know exactly how it feels to be isolated, unsupported by society and family, experience body shame, stretched thin, and not have access to enough funds to attend wellness events focused on Mums that can bring their babies along. This is why I want to offer this course, to give women and her community something I know is desperately needed.
Remember, you are not just a caretaker of the child, but a pillar of strength, a source of endless love, and the very essence of family. If you’re a mother with a new baby up to 9 months old, we want to invite you to try our new course. 💜💜💜
DETAILS:
Mama Wellness Course
4-Week Course
11am-12:30pm
Yoga House, House 498 Hibiscus Coast Highway, Orewa, Auckland
Click this link to join: https://phoenixbellydance.as.me/
Answering some of the frequently asked questions about our upcoming Silk Flow pop-up class with Candice! ⤵️
Q: What prop should I bring?
A: You can use voi, silk fan or wings.
Q: How much is the class?
A: It’s $45.
Q: I’m not from New Zealand, is there a livestream option?
A: Yes! Livestream option is available!
⭐ Silk Flow Class with Candice
8 April, Monday, 6pm
Wellesley Studios, CBD
Unleash your creativity and find your flow with us! 💃✨ Click the link in our bio!
More information about our Silk Flow class on 8 April. 💜
Livestream option available.
Hope you can join us! Link in our bio.
Join Candice in our new pop-up class on April - Silk Flow! 🥰
Flow arts is a form of movement that is very meditative, and when the techniques are learned can allow the creator to find a state of mindful flow. We will blend the concepts & transitions of flow arts, and adapt them to our belly dance repertoire. We will focus on voi, silk fans, and wings.
⭐ Silk Flow Class with Candice
8 April, Monday, 6pm
Wellesley Studios, CBD
Livestream option is available!
Click this link to join: https://PhoenixBellyDance.as.me/popupclasses
Please join us in our Super Silky Fan Class on 4 March!
👉👉👉 All profits of Phoenix Belly Dance will be donated to United Nations Relief and Works Agency (UNRWA) Gaza Emergency Appeal. You can visit this link for more details: https://donate.unrwa.org/gaza/~my-donation.
Here are the details ⤵️
⭐ Super Silky Fan Class
4 March, Monday, 6pm
Wellesley Studios, CBD
Silk fans add a lyrical and ethereal element to your dance. They’re fun and versatile enough to make them the centre of your dance choreography or blend them fluidly throughout your dance. The fan dancing in this class is great for building posture, arm/upper body exercise, learning technique, and above all – having fun playing with long silk fans!
If you’re interested, please click this link: https://phoenixbellydance.as.me/popupclasses
Want to try something new? Then this class is for you! 🍑 Get your booties ready because we here to run another Twerk Class! This class is aimed at creating a relaxed and non-judgmental environment, please know in advance that there will be no video taken until the very end.In the last section of the class, we will set aside some time for anyone that does want to record themselves (so maybe at least a little of it is for the gram!). Totally up to you if you want to join the video or not. No dance experience needed because we’re here to HAVE SOME REAL FUN! 🍑🍑🍑SEE YOU THERE! 💁♀️ Message us for more details.
Last 2 months of 2023, ready to make it a little bit extra? 🤩
We have 2 NEW workshops for November and December and these aren’t your usuals!
✨ Super Silky Fan Workshop ✨
20 November, Monday, 6pm
Wellesley Studios, CBD
Silk fans add a lyrical and ethereal element to your dance.
They’re fun and versatile enough to make them the centre of your dance choreography or blend them fluidly throughout your dance. The fan dancing in this workshop is great for building posture, arm/upper body exercise, learning technique, and above all – having fun playing with long silk fans!
✨ “Not for the gram” Twerk Workshop ✨
4 December, Monday, 6pm
Wellesley Studios, CBD
We’re turning the music up loud, poppin’ booties, and not worrying about what anyone else has to say about it!
This workshop will teach you how to twerk, some of the cultural background to twerking, and importantly, offer a fun space for the strength building and free-form movements associated with twerk dancing.
Few slots are available! Click the link in our bio to register!
PS: We’re on EARLY BIRD prices for the 2 workshops.
ONLINE DABKE WORKSHOP WITH FIRQAT AL ARZ!
We are a few days away from our online Dabke workshop with Firqat Al Arz! Here's what they will cover during the workshop.
📍 Dabke social
📍 Improvisation and ras (head/leader)
📍 Tips to keep in mind when improvising in a dabke line
📍 Dabke shimaliye and dabke biddawiye differentiation
DON'T FORGET! ⤵️
16 September 2023, Saturday, 9:00am
Live via Zoom
Rate: $30
This is open to ALL fitness levels. Click this link to join: https://phoenixbellydance.as.me/lebanesedabke.
#dabkeworkshop #FirqatAlArz #lebanesedance #lebanesedabke #danceworkshop #phoenixbellydance #dabekworkshop #onlineworkshop #dabkeonline #dabkeclass #dabkenewzealand #dabkeauckland
SADIE IN AUCKLAND : PHOENIX BELLY DANCE 10TH ANNUAL RETREAT ✨
For recap, here are @sadiebellydance’s workshop topics:
💜 “MIND BLOWING ISOLATIONS”
A technique intensive designed to tap into the mind/body connections necessary to master precision, timing and separation, key concepts in creating truly mind blowing isolations. Sadie’s drills and exercises will unleash your fullest potential and prepare you for her other workshops.
💜 “RAQ THE DRUM SOLO”
Let the Queen of the Drum Solo take you on an exploration of her most exciting and challenging Drum Solos! Sadie will break down her signature techniques and tricks-of-the-trade to help you develop stunning isolations and face paced combos. Then put it all into action with one of Sadie’s newest drum solo choreographies.
Early bird discount for Sadie in Auckland will end 30 April! Be sure to snag a spot before the month ends. 😍 To register, click the link in our bio or go to this link: https://www.phoenixbellydance.co.nz/retreat-2023.
#phoenixbellydance #bellydanceretreat #bellydancer #bellydanceglobal #healingthroughmovement #bellydancelove #bellydanceauckland #bellydanceclass #bellydanceworkshop #aucklanddance #bellydancecostumes #sadie #sadiemarquardt
#bellydancewithsadie
Few weeks ago, @eleabellydance danced at the Nowruz celebration of one of our clients. We loved the energy of the audience as she effortlessly glided across the floor. 😍 We are so happy and honoured that they were impressed with her performance. 💜 Thank you very much for having us and we are so proud of you, @eleabellydance!
⭐⭐⭐⭐⭐
Testimonial from client:
"We had Elea from Phoenix team for our Nowruz event and she did such an amazing job. We had requested her to dance with specific Persian song and everybody was impressed with the performance. Thank you so much Candice & Elea for your beautiful performance and hopefully we can have you again in our next event. :)"
Want to make your event unforgettable too? Whether it's a corporate event, wedding, or private party, our team of talented and amazing dancers are available for your next event. Send us a message or email for more information. 📩
Photo and video from @proshot_photography.
#bellydancequeens #bellydance #dancelove #bellydancer #phoenixbellydance #bellydancersoftheworld #bellydancecostumes #bellydancelife #lovebellydance #raqssharki #bellydancing #eventsnz #nowruz #eventsentertainment #danceentertainment #bellydanceperformance #danceperformance #happynowruz
Term 1 has ended! ✨
We would like to thank all of our students who joined us this term. Hope you enjoyed and learned a lot from our amazing teachers. Please let us know if you have comments, feedback or topics you want to learn about. 😍
For our Monday Choreography Class students, you will have a make-up class next week, 17 April. Please don't forget! ✨
See you again in term 2!
--
Monday Advanced Choreography Class at CultureFest 2023 ❤️
Teacher: @samia_abait
Students: @canelabellydance, @mgmilagrosgarcia, @vicky_sagripantii, @sawae9_
Song: قصة حب - نسخة شرقي
Artist: Ramy Ayach
Early bird discount ends today, 31 March.
Don't miss out the opportunity to learn from Mirian. 😍 She has prepared 2 workshops for us and we will end the day with a hafla. 💜
About Mirian ✨
Dedicated to learning, studying, and teaching oriental and folk dances for more than 20 years, Mirian Caberlon started her dance journey in her home country, Brazil, at the age of 8. She has travelled to Egypt and India to study, seek inspiration, and to be in contact with the local culture, having the privilege of studying with renowned teachers around the world.
Since moving to New Zealand in 2014, she started her own dance school in the capital, running several events, classes, and workshops around the country. Mirian is Dandarah's director, principal teacher, choreographer, and above all, an artist that inspires people with her charismatic dance, creativity, knowledge, and professionalism.
To register, click the link in our bio!
Join us for Mirian’s one day workshops in Auckland!
Mark your calendars ➡️ 6 May 2023
Takapuna War Memorial Hall, 5 The Strand, Auckland (street parking available)
Bookings are open now and early bird pricing ends in 2 weeks. 💗
We offer a special discount to our current Phoenix Belly Dance students.
#phoenixbellydance #raqssharki #aucklandnewzealand #bellydance #bellydanceauckland #bellydanceworkshop #bellydancers #bellydancehafla
Term 4 starts next week!!
Classes we have are:
💕 Foundation technique class - perfect for beginners
💕 Refined technique class - for advanced level dancers who are looking at brushing up their technique
💕 Choreography class - for students who love learning different choreographies (we offer safe performance opportunities!)
💕 Fusion class - a mixed-class focused on executing the basics and learning combinations in the contemporary fusion belly dance style (open to all levels)
We run all of these 4 classes every term so we got you covered! 🥰
📍Locations: CBD, Western Springs, Epsom and Orewa
Book a class through this link: https://phoenixbellydance.as.me/. Term starts on 10 Oct, Monday.
Looking for some high quality, elegant and interactive entertainment for your parties this holiday season? 🥰 We are open for bookings for corporate parties, birthdays, hen’s parties, Christmas parties, and Year End celebrations.
We guarantee your guests an unforgettable professional entertainment experience with the Best Entertainment Company as voted by the Corporate Event’s People’s Choice Awards!
The dancers will perform vibrant show items with visually dynamic props including veils, swords, and Isis Wings in Egyptian costumes to entertain the audience including our award-winning choreographies. Audience interaction is included to get guests on to the dance floor to try and copy the belly dancers movements for everyone’s entertainment at the end. 😉
Just send us a message or email to get a quote.
#phoenixbellydance #aucklandevents #bellydance #birthdayparties #corporateperformance #performances #bellydanceshow #corporatevents #hensparty #partyentertainment #birthdayparties
Belly dance costume recommendations part 2. 🥰
Yesterday, I've mentioned that one of my recommended designers is Tatiana from Crystaliana Creations.
My 2nd favorite designer is:
Alina
Instagram: @alinadancejewelry
Facebook: https://www.facebook.com/alinadancejewelry
She made my fiesta style costume, and I can say that this is probably one of the most comfortable costumes I own. It makes me smile, and it makes other people smile when they see this costume! 🤣
I used it when I was 8 months pregnant with Stella and it fits me when I'm not pregnant, so it's very versatile 😝 It's just amazing!
Unfortunately, Alina doesn't make costumes anymore (sad I know!) BUT she makes belly dance jewellery and accessories! So if you want to check her creations out, they're really gorgeous!
PS: This costume was our last "Name my Costume" post! I have to pick her name very soon! 😁
Last designer to be posted tomorrow!
#phoenixbellydance #costumedesigner #costumedesign #bellydancecostume #dancecostume #designer #bellydancejewelry #bellydanceauckland
We've received some messages and comments if we allow pregnant students to take belly dance classes...Our answer is YES, of course! As long as your doctor says it is okay, and you listen to your body, pregnancy and belly dance go together like peanut butter and jam! 🥰 Belly dance can be very good for softly releasing pelvis tension, accessing the pelvic floor (super important pre and post partum), and having a great endorphin releasing exercise that’s good for Mummas and Bubbas. 👶🏻🤰🏻
Dabke dance taken during our show rehearsals. 🥰 Samia will be teaching this fun social dance in our Origins and Connections Series this 22 August. You'll get to learn 2 choreographies, and an opportunity to perform on Lebanese Independence Day. ✨For more info, please click this link: https://phoenixbellydance.as.me/lebanesedabkeorigins.