08/11/2024
Your chance to explore freestyle movement, your own way!
Semi-guided by your hosts Michael Williams and Della Be.
MONDAY 25th NOV 6pm
Freestyle explorative movement, semi-guided by your hosts Michael Williams and Della Be. Join us for mindful movement meditation and intuitive stretching to powerful relaxing tunes. Dance, yoga and breath work welcome but not required. This is not about performing or being talented, it's about the e...