04/08/2024
"There is more than meets the eye and unless you are willing to experience new things, you'll never realize your full potential.” — Wim Hof
Only a couple of spots left for this amazing retreat happening at Lake Hawea View this labour weekend, brought to you by Laura Warren at LIVE WILD. Immerse yourself in a unique experience amidst the majestic beauty of New Zealand's Southern Alps. Reconnect with yourself, nature and a group called to join this transformative journey.
🔹Experience ancient breathing techniques backed by science to balance your nervous system.
🔹Engage in guided meditations with sound to calm your mind and body.
🔹Participate in stimulating discussions on lifestyle medicine.
🔹Embark on off-the-beaten-track adventures.
🔹Train your mindset & cardiovascular system with sauna & cold water immersion.
Laura and her team will guide and support you through this journey, creating space for experience-based learning to tap into your inner superhuman. The goal is to leave you inspired and equipped with the knowledge and daily practices to control your mental, emotional and physical wellness, fully embracing your potential.
WHAT’S INCLUDED?
🔸4 days and 3 nights of retreat content and practices
🔸3 nights of multi-share accommodation at stunning Lake Hawea View.
🔸All nourishing meals within the retreat itinerary
🔸Transport from Queenstown Airport and back again
CAN ANYONE JOIN?
A baseline level of fitness is needed, but no elite athleticism is required. We can provide training ideas to help you confidently prepare for nature hikes.
Places are limited due to the unique nature of this event.
For reviews of previous retreats, check Live Wild Google Reviews. Any questions? Email [email protected] or book a call.
Pick up: Friday, 25th October 2024, 12pm at Queenstown Airport
Return: 28th October 2024, 2pm