Feeling tired? Lack of energy? Stressed? Mind busy all the time?
Doing less is not the answer (although proper rest is important!)... doing something that will improve your mental and physical wellbeing is!
Start your weekend right with our BODYBALANCE 9:15am Saturday!
ππLES MILLS BODY BALANCE IS BACK!! Do you know how good Body Balance is for you- your sleep, your strength, your stress? Watch the science behind it below! Amira will be here 9:15am Saturday and every Saturday for Body Balance.
Keen to start your weekend off right? π§
Come and join us at the beautiful TAI TAPU Events Centre at 9:15am where we will be teaching the latest release! π₯³
Erin will be there- will you?
Be strong, be balanced, be flexible. Join us:
- Monday 6pm Yoga
- Tuesday 10:15am Pilates (new class)
- Tuesday 6:30pm Body Balance
- Wednesday 7:30pm Yoga
- Saturday 9:15am Body Balance
Do you leave your desk feeling like your back is stiff and sore? Do you struggle to get to sleep at night? Is your brain busy and hard to calm? Our Body Balance, Yoga and Pilates classes are the perfect solution to these problems! Come along today! Have a watch below to see why these programmes are so amazing for you.
Party Zumba with Wendy tonight as we celebrate our week leading up to Mothers Day! πππ
Every participant goes in the draw to win a voucher for a beautiful pamper - prize drawn on Motherβs Day!! Members no charge and casuals only $5!
Look at this girl dance πcome join her 6.40pm you will have so much fun!
Beautiful day for our Lincoln Anzac Service! Join us for 2pm start at the rear of Lincoln Event Centre.
Pet Competition Winners Announced!
π¨ Attention Group Fitness Participants π¨
Just a reminder that our fitness classes resume on Monday the 18th of May.
Here's a wee video below on what to expect.
There are still spots left for
9.15am Spin,
10am Mature and Motivated,
6.30pm Teen Spin.
We look forward to seeing you all next week π
Check out our Active Mums class hard at work! Join us this morning at 9.15am for a new session. Children welcome, we will have our pay area set up with plenty of toys to keep them entertained
This class runs every Friday morning, $8 per participant
We are getting a bit carried away putting out the Baby and Mini Gym gear this morning! Hope to see you all back for the new term, here is what we have on offer for today:
Mini Gym (1-2 years): 9.30-10.15am
Mature and Motivated: 10-10.45am
Baby Gym: 10.15-11am
Mini Gym (3-5 years): 11-11.45am
Pump: 6-7pm
Yoga: 7.30-8.30pm
Our Last Active Mums class for Term 2 is happening tomorrow morning! Donβt miss your last chance to train with Alex before the school holiday break πͺ
9.15-10am Friday, $8 per person or use one of our concession cards
Did you know our Little Dancing feet class for preschoolers also runs at the Tai Tapu Community Centre on a Monday morning at 11am- same program with Pom Poms, ribbons and hoops and our lovely instructor Alex. Cost is $5.00
Due to some cancellations we have a few spots available for 6pm spin class tonight! Get in touch to book your bike while you still can! π΄ββοΈ
Itβs all go down here at CultureFest today! Still plenty to do and see, and a range of yummy food options available too π on until 4pm!
Lots of excitement in the room at our pre- schoolers Dancing Feet class!!
Thursday mornings at 10.30am π
Great baby gym and mini gym session this morning- the kids love it!!
12 Classes of Christmas Challenge starts TODAY!!!
Collect your card from the LEC reception and get the classes you attend between now and December 20th signed by the instructor to be into WIN prizes.