Koha Yoga Nidra class tonight at @my.secret.garden.nz 7.30-8.30pm. See you tonight everybody! 🌹
Last night, two days after the Blood Full Moon and total lunar eclipse, we gathered in ceremony ~ honoring its lingering energy of transformation and deep connection. A beautiful evening of cacao, reflection, and magic. Thank you to all who came and sat in sacred circle with us. 🌹
Koha Nidra ~ Every Monday @my.secret.garden.nz
A gentle invitation to rest, release, and receive.
This is Yoga Nidra - a 60 minute guided journey of deep relaxation and inner awareness. In this clip, you’ll hear part of the rotation of awareness - a practice that gently guides your attention through different parts of the body, inviting deep rest and presence.
Join me every Monday, 7:30-8:30pm at My Secret Garden - Koha exchange. All are welcome. 🌹
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#yoganidra #kohaclass #mysecretgarden #deeprest #anxietyrelief
Koha Yoga Nidra Class tonight 7.30-8.30pm at @my.secret.garden.nz
My Secret Garden
43, Wakefield Street
Onekawa
Napier
Yesterday was super cool! ❤️
Nature never fails to stir my soul. Hiking along Te Mata Peak alone yesterday, I was completely captivated by the beauty around me ~ towering redwoods, vibrant plant life, and the chorus of birdsong. Being surrounded by this living, breathing world fills me with so much joy, excitement and connection!
Of course, life has its funny moments too! I managed to lose my car (yes, really!) but was rescued by the kindness of a lovely man and his equally lovely dog. It was a sweet reminder that, just like nature, humanity has its own way of surprising us.
Feeling grateful for the adventure, the connections, and this incredible Earth we get to call home. 🌿
🎁 Looking for the perfect Christmas gift for a Wāhine you love? 🎁
✨ Wairua Wāhine ~ Heart Medicine Retreat 2025 ✨
Start 2025 with a Transformative Women’s Retreat hosted by Leamārie of M.A.H.A Medicine and Michelle of My Secret Garden.
🌿 When: 17-19 January 2025
🌿 Where: Kurawaka Retreat, Pōrangahau, Hawkes Bay
🌿 Cost: $699 Early Bird (until 23 Dec), $777 Full Price
❤️ Highlights include:
• Māori Ceremonies (Pōwhiri & Pūre)
• Yoga, Meditation, & Breathwork
• Creative Expression & Art Therapy
• Sound Healing, Cacao & Kawakawa Ceremonies
• Plant-based meals & shared accommodation
Step into a weekend of healing, self-love, and sisterhood! 🌸
📩 Register today: [email protected]
Spaces limited. Claim your spot now!
#WairuaWāhine #HeartMedicineRetreat #DivineFeminine #Sisterhood #ChristmasGiftIdeas
Welcome to The secret garden at My Secret Garden by night and moonlight 🌿 ~ love poured in, love poured out. ❤️
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Ok, I'm getting better at lives.......I think!?!
Anyway......Sunday 15th December 5-7pm will be our final Cacao Ceremony here at @my.secret.garden.nz for 2024!
See you here, beautiful humans! ###
Good morning, beautiful humans!
I love dancing in this space ~ and I do it as often as i can!
Now that I’ve got your attention, - there are two chances for YOU to dance here each week:
🌹Thursdays, 9:30–10:30am
Nia Dance Class with @bodyofheartwork
(12/12 is the last class for the year—Kelly says wear a dress!❤️)
🌹Saturdays, 10:30am–12pm
The Cosmic Healing Circle with @cosmicdancer29
Come move, release holiday stress, and reconnect with fun, freedom, and healing.
See you on the dance floor this week! 🌹
Our New Moon Cacao Ceremony tonight was so beautiful!
Thank to all that came and took that time for themselves to be held by us!
The next and last Cacao Ceremony for 2024 is a Full Moon Cacao Ceremony on 15th December 5-7pm.
Goodnight beautiful humans! 🌹