Foundher

25/10/2022

“Can we find the courage to put down the demands and distractions so we can recharge and more fully inhabit our life?”

Wow. What a powerful question!

What does it mean for YOU to “fully inhabit” YOUR life? 🙂

READ MORE: https://www-forbes-com.cdn.ampproject.org/c/s/www.forbes.com/sites/janicemarturano/2022/10/24/if-you-do-not-mindfully-set-boundaries-you-lose-more-than-sleep/amp/

If it was nearly impossible to distinguish work time from personal time before the pandemic, now it truly seems like an unattainable dream.

23/10/2022

In this engaging Q&A, Scientific American delves on how and why rest strengthens creativity, how we can be better at it, why exercise is a form of rest and restoration, and the concept of “deep play”.

May the weekend be truly restorative for all of us!

https://www.scientificamerican.com/article/q-a-why-a-rested-brain-is-more-creative/

Taking breaks—from naps to sabbaticals—can help us to refocus and recharge

18/10/2022

Melanie Perkins of Canva was rejected by 100 VCs.

Today, Canva has 100 million users, is worth $26 billion, and is the most valuable company founded by a woman.

The next time you feel discouraged by rejections—by all means, review feedback and data, see what you can do to improve, but also TRUST YOUR VISION AND VOICE.

The future is built by those who see and act beyond today.

READ MORE: https://fortune-com.cdn.ampproject.org/c/s/fortune.com/longform/melanie-perkins-canva-founder-ceo-interview/amp/

Magazine Most Powerful Women 35-year-old Canva founder Melanie Perkins got rejected by 100 VCs. Now her $26 billion design startup is ready to take on Microsoft and Google Perkins, who is Australian, founded the design platform with zero Silicon Valley connections. It's now the world's most valuable...

16/10/2022

Self-reflection and self-awareness are at the foundation of everything we do at .

Learn more about why and how self-reflection and self-awareness can make you a better, more effective, and more impactful leader.

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far." So says best-selling author and le

16/10/2022

How was foundHER conceived?

Learn more about the backstory behind the program here, shared by foundHER creator and facilitator, Niña Terol.

It seems like I’ve been searching for my voice for as long as I can remember. Growing up, I loved to sing and act in front of the mirror, and I wanted to be a singer or an actress, or both.

15/10/2022

Foundher is a Clarity Program born out of a deep--sometimes unspoken or unarticulated--need for female founders, entrepreneurs, and leaders to step out from the busy-ness of everyday life and work to reconnect with their Authentic Selves, Vsions, and Voices.

Here's a snapshot of what you will learn from this program.

For more details, read: https://bit.ly/foundHER-2022

To join an upcoming cohort, sign up here: https://bit.ly/foundHER-signup3

Got more questions? Feel free to message us on Messenger!